Latisha Ann Leon Guerrero

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10 Lists To Keep If You Want To Be Successful

The human mind is truly incredible, and we should all strive towards creating a tenacious memory we can rely on. Many lucrative professions or …

10 Things You Must Give Up To Move Forward

3 Mind Hacks To Boost Your Motivation

The question I am always asked by the unmotivated is <i>“how do others become motivated?</i>” Motivation is created by both internal and external …


Here’s Everything You Need To Know To Actually Lose Body Fat

Losing fat isn't the same thing as losing weight. This is how it all works.<p><i>Everyone has their own goals for their health and wellness, and those goals vary from person to person. We get that not everyone is focused on losing body fat — and that is A-OK. But since some people do want to change their</i> …

Pre-Crastination: The Opposite of Procrastination

Procrastination is a well-known and serious behavioral problem involving both practical and psychological implications. Taxpayers commonly put off …


12 Things Happy People Do Differently

5 Best Fruits And Vegetables For Good Health And Weight Loss

Different foods help our bodies to grow, to heal, and to keep the immune system running properly but what are the best fruits and vegetables for …

The 10 most important things in the world right now

<b>1</b><b>.</b> Greece missed its €1.6 billion (£1.14 billion, $1.79 billion) loan payment due to the International Monetary Fund on Tuesday, and the country is no longer receiving bailout funding for the first time since 2010.<p><b>2.</b> More than 100 people may have been killed after a military transport plane crashed …


53 Books You Won't Be Able To Put Down

What happens next? There's only one way to find out.<p><i>Some entries have been lightly edited for clarity and length.</i>


Forget About Meditation. This Simple Practice Can Change Your Life

Your yoga teacher, shrink and shaman all told you that you should practice meditation. You saw Ellen Degeneres endorse TM -- that's Transcendental Meditation for those who've lived under a rock for the past 50 years -- on TV and thought perhaps it was time to invest $1000 in your spiritual growth. …


10 Incredible Benefits of Bananas for Your Health and Beauty

You might snack on bananas for breakfast or on your way to a meeting because you know that they’re good for you. But bananas have loads more to offer …


A former Navy SEAL shares some of the hardest truths about leadership

According to Jeff the principles for success are the same in the Navy and the corporate world: self-awareness, open communication, trust — all the fundamentals of leadership that are covered in every HBR article.<p>Trust. Everything stems from trust. Trust in one's competence to execute a task …


9 Mobile Marketing Trends Dominating 2015

Mobilegeddon is upon us.<p>Google’s latest algorithm update was all about mobile devices and how they handle search.<p>Basically, if you’re not mobile …


7 Buddhist Teachings That Will Help You Overcome Life’s Most Difficult Challenges and Find Peace

Buddhaimonia.Growing up in the U.S. (California), almost all of my friends were either Christian or Catholic. My family wasn’t. My parents were …