Latha Gunashekaran

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Best Malayalam films of 2018 so far

The first half of 2018 belongs to Malayalam cinema when it comes to making meaningful movies. Here are the best Malayalam films that released in the …

Movie Reviews

24 life skills every adult should master before turning 30

There’s no handbook for adult life.<p>Somehow you’re just supposed to know that you should have more money coming in than going out and you shouldn’t …

Time Management

A Bonus Traveling To India: A Country With Unexpected Acts Of Kindness

There is a saying in India: “The guest is god.” And in my experience, it’s not just a homily to tell tourists.<p>Yes, I know that India, with its sprawling population, often-inscrutable cultural differences, and living with its myths and rumors, can be scary to would-be visitors. But I’m going to …

15 Ways to Calm Yourself Down

We all worry and get upset from time to time. It’s a normal part of life, right? But what happens when that anxiety or anger takes over, and you …

Mindfulness

Full list of winners of the 65th National Awards

The 65th National Awards announcement took place in New Delhi today at the Shastri Bhawan. The jury panel of 10 members included screenwriter Imtiaz …

51 Awesome Products On Amazon With Thousands Of Reviews That Are Selling Out

Online shopping — especially on a mega-site like Amazon — can be an overwhelming experience. How can you really know if you're going to like whatever …

25 Quotes About Mindfulness That Will Change the Way You Live Your Life

For most of us, multitasking has become a way of life. We are expected to do it all, know it all, and always be 10 steps ahead. But are we actually doing ourselves a disservice by constantly running on autopilot? What are we missing out on? The concept of mindfulness focuses on bringing your full …

Mindfulness

A series of marvelous events: A Marvel Cinematic Universe timeline

Marvel Universe

You Need To Watch These 30 Indian Films That Lost The Oscars’ Race But Won Our Hearts Instead

Perhaps the only question worth asking anyone today is if <i>Shape Of Water</i> was indeed their personal choice for the Best Film at this year's Oscars. …

Work Your Core With Standing Balance Yoga Poses

Standing balances are difficult because they require leg strength and upper body flexibility in addition to the ability to balance on one leg. This …

Yoga

Yoga Poses for a Relaxing Evening Practice

Though you can do yoga at any time of day, it makes sense to make the type of practice you do appropriate for the hour. First thing in the morning, …

This 30-Minute Workout Is Insanely Intense and All About the Butt and Legs

Dear legs and butt, I'm writing to say I'm sorry. I'm sorry that this intense, lower-body HIIT (high-intensity interval training) workout doesn't give you much of a break and works you to the ground. You will be burning for three minutes straight until you get a sweet one-minute rest, only to go …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

Edmunds recommends 15 used cars for under $15K

Depreciation may be the bane of new-car buyers, but it's also the reason so many shoppers buy used. We scoured our annual Edmunds New Car Buying …

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling …

Workouts

This Is the Easiest 30-Minute, Equipment-Free Workout Ever — No, Seriously

If you're a newbie just starting your fitness journey, you're probably looking to keep it slow and steady. This 30-minute workout is the perfect routine for beginners, exercising your entire body and jump-starting your metabolism in 15 easy moves — and because it requires no equipment, you can do …

Workouts

This Beginner Core Workout Will Give You a More Sculpted Stomach

Though it can be tempting to throw yourself into a fast and furious workout routine—especially this time of year when New Year's fitness goals run at …

The 30-Minute Abs Workout Program: Challenge your total-body strength on day 9

AlexD75 / Getty<p>AlexD75 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>The goal of The 30-Minute Abs Workout Program is exactly what it sounds like—our …

Workouts

Make this flaky, buttery king cake to soothe your winter blues

January is that month when winter starts to spiral from holiday cheer into a freezing vortex of despair. With no more gifts and nothing left to …

10 Quotes From 'The Alchemist' That Outline How We Should Live Our Lives

Paulo Coelho's "The Alchemist," a fable about following your dreams, has sold more than 65 million copies worldwide in more than 50 different …