Latashia Masten

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2 New Superfoods You Should Be Eating Now

In an age when some foods are considered more "super" than others, ginger and algae are the latest to be granted health-food superpowers.<p>Ginger has been heralded as an anti-inflammatory for more than 5,000 years in traditional Chinese and Indian healing modalities, but athletes just now seem to be …

20 Best Day Trips in the U.S.

Whether you're a local or a visitor, one of the best things to do in a city is escape for a while. And sometimes all you need is a day to recharge, which is why we've selected 20 outstanding trips that only take an hour or two from the country's major cities. Beautiful islands, stunning state …

Crème Brûlée Filled Strawberries

Happy July, friends! This will be a month of celebrations and birthdays (including my own!) so I've been trying to think up new ideas for party food. …

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

7 Easy Recipe Swaps for Healthier Meals

Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants.<p>Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make …