Latasha Middleton

18 Flips | 3 Magazines | 2 Likes | 1 Following | @LatashaMiddav1l | Keep up with Latasha Middleton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Latasha Middleton”

Can Lemon Water Really Help You Lose Weight?

...Or have the people who swear by it been feeding you b.s.?<p>Celebs such as Gwyneth Paltrow and <i>Real Housewives of New Jersey</i> star Dina Manzo guzzle hot water with lemon as if the liquid was bottled at the Fountain of Youth itself. They're certain it aids in weight loss—but is the claim too good to …

Two Brothers Recreate Their Childhood Photos For Parents’ Wedding Anniversary

To celebrate their parents' wedding anniversary, brothers Matthew and James decided to take a trip down memory lane by choosing a handful of childhood photos and reenacting them as adults. The hilarious results, which they printed, framed, and presented to their parents, made for a heartfelt and …

Siblings

5 Secret Male Turn-offs Women's Magazines Won't Tell You

Shares 4K<p><i>Thomas Fiffer talks straight about what really turns men off.</i><p>Women’s magazines are full of tips—often involving “tips” and associated …

Relationships

10 Ways to Tone Up Without Killing Yourself at the Gym

<i>Every Monday we tap an industry expert for tips that only insiders know. This week Brooke Siler, Pilates pioneer and author of 'The New York Times' best-seller 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines', explains that it is</i> …

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

10-Step Guide to Uncovering the Wisdom in Anxious Thoughts

<b>“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron</b><p>Contained within your fears is genuine wisdom waiting to be …

Foods That Will Sabotage Your Fat loss

While in theory fat loss is all about the amount of calories you eat, I believe that because of other metabolic factors some calories are better than …

Eat More of These 25 Foods and Lose Weight

Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself — it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place …

The New Flipboard Gets Personal with Over 30,000 Topics to Follow

We’re on a quest to create the world’s best personal magazine, and today’s update—the third generation of Flipboard—builds on our core tenets. The …

Social Media

Universal Is Teasing Us With A Bunch Of New Featurettes For ‘Furious 7’

Now that we know the name of the seventh film in the <i>Fast and Furious</i> franchise is <i>Furious 7</i> and not, as we had so desperately hoped, <i>7 Fast 7 Furious</i>, it’s time for Universal Pictures to start making with the action. The first official trailer for the film, which hits theaters on April 3, 2015, will …

3A’s Doctor Doom 1/6 Scale Figure - Classic, Stealth, and Ghost Editions

Why You Shouldn't Get Your Hopes Up for the Self-Driving Car (California High-Speed Rail No. 14)

"Would you prefer a system where you can be instantly teleported from SF to LA? Of course. But that doesn't mean it's going to happen."<p>Over the weekend, in No. 13 from the <i>Ulysses</i>-scale saga* of California's plan to build a north-south High-Speed Rail (HSR) system, a reader from the Silicon Valley …

Extras Are Having A Hard Time Handling The Nudity On The Set Of ‘Magic Mike XXL’

Filming for <i>Magic Mike XXL</i> is well underway in fabulous Myrtle Beach and Savannah, and obviously the locals are buzzing about the sudden boom of bulges. Despite the fact that the sequel to the ridiculously successful 2012 film lost Matthew McConaughey to a case of Oscaritis, <i>XXL</i> has added Michael …

A painful replay for Dodgers, Clayton Kershaw in loss to Cardinals, 3-2

It was World Series or bust and bust won out.<p>The Dodgers, baseball's richest team, did not. Clayton Kershaw, baseball's best pitcher, did not.<p>Instead they were filled with all sorts of the wrong emotions after their season came to an end Tuesday in St. Louis, the Cardinals stunning Kershaw and the …

Baseball

Burn 100 calories in 10 minutes: The fast total body workout you can do at home

<b>TODAY lifestyle and fitness correspondent Jenna Wolfe is helping you get serious about getting in shape with this series, #NoExcusesTODAY. Sign up for her weekly newsletter here to get more workout tips and diet advice straight to your inbox.</b><p>You don't need to spend hours in the gym to get fit — if …