Lashawna Bowes

25 Added | 3 Magazines | 3 Likes | @LashawnaBowes | Keep up with Lashawna Bowes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lashawna Bowes”

DIY - Garden Love Seat - Quiet Corner

This slatted garden bench makes the perfect garden love seat.<p>You will need:<p>1 of 900 x 900mm 16mm marine plywood*<br>• 7 of 20 x 94mm PAR pine – cut to …

Woodworking

This Is the Best Exercise to Erase Your Belly Pooch, Says Science

Start planning a goodbye party for your tummy.<p>In the weight-loss game, not all fat is created equal. And if you're trying to lose that belly pooch you just <i>know</i> is hiding a six pack, stomach fat is a particularly stubborn beast.<p>But never fear: A recent study just found that one workout is …

Exercise

Best mobile games of 2015 (pictures)

Card Crawl<p>Ryan North's To Be or Not To Be<p>Lifeline<p>Pac-Man 256<p>Her Story<p>Subterfuge<p>The Guides<p>Galactic Keep<p>Lara Croft Go<p>Adventures of Poco Eco -- Lost Sounds<p>Does Not Commute<p>AZZL<p>Prune<p>Downwell<p>You Must Build a Boat<p>Dark Echo<p>The Room Three<p>The Beggar's Ride<p>SPL-T<p>Shadowmatic

A CEO says this is one quality entrepreneurs need to be successful

In a recent interview with Stanford's Graduate School of Business, the founder of the gift company explained how he's "been wired for entrepreneurship" since he was a kid.<p>In the entrepreneurial world, "hustle" goes by many names — grit, perseverance, determination, work ethic — but they all mean …

Entrepreneurship

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

Happiness

Psychiatrist says: F–k happiness and f–k self-esteem

Say you’ve been to therapy, or bought a self-help book, or thought about doing either of those things. You may be wondering, “Why can’t I be happy?” …

10 steps to starting a business while keeping your full-time job

I listed a number of reasons why this makes sense. I even included some practical steps.<p>But I didn't go far enough.<p>So here's a guest post from Ryan Robinson, an entrepreneur and marketer who teaches people how to create meaningful self-employed careers.<p>(His online courses "Launching a Business …

Small Business

10 Things Happy People Do Before Lying In Bed Every Night

en_US<p>article<p>This post will tell you about some before-bed rituals happy people observe to remain …

Happiness

Canvas Wall Pockets

Publishing

Old School Media Offers New Opportunities for Entrepreneurs

Today social media is king with companies like Facebook, Twitter, LinkedIn and others leading the way.<p>So it might surprise you to hear that old …

Do You Have a Digital Estate Plan for Your Online Assets?

<b>Updated February 2017</b> — In this digital age, people amass an electronic wealth of sorts in social media sites, photo-sharing sites, and online …

Retirement

The Secret to Fulfillment: Untangle Your Happiness from Your Results

By now you know I’m a big advocate of setting crazy, unreasonable goals.Big goals are how you generate the energy and excitement to actually make …

Happiness

Ideas Of Decoration Made From Old Postcards • Recyclart

Postcards have been pushed aside by modern means of communication, but does not cease to exude a special nostalgic style …

8 Habits Everyone Should Take Up In Their 30s

Do you want to improve your quality of life? There are many small steps you can implement on a daily basis to improve the overall quality of your …

Happiness

Why I Don’t Love You Like I Used To

It used to drive me crazy. As newlyweds, unsolicited advice came from everywhere. People assumed that being married meant they were experts on …

6 Misconceptions About Owning a Small Business

Get to know <b>NFIB</b><p>NFIB is America's leading small business association, promoting and protecting the right of our members to own, operate, and grow …

Small Business

Naijanewsrave.com

18 Organizing Ideas That Make the Most Out of Your Cabinets

Get ready to put those doors to work.<p>No matter how much storage space you have (or don't have) in your kitchen, these ideas will help your cabinets live up to their potential — and then some.

Kitchens

The ultimate reading list: 50+ books that entrepreneurs should read

Most entrepreneurs need guidance and constant inspiration, especially when they hit a wall. Here’s an exhaustive list of little over 50 books that …

ic_2

Meal Planning Tips for a Healthy Family<p>Feeding an active family a nutritious menu is never easy, especially when time is short and picky eaters …

Healthy Eating

The 7 Biggest Decor Mistakes That Drive Designers Crazy

Pros reveal what they always want to change when walking into a room.<p>Pros reveal what they always want to change when walking into a room.

Home Decorating

A prominent VC firm just released a great cheat sheet to help you see through startup hype

Last night, the firm, which was cofounded by Netscape inventor Marc Andreessen and has invested in big names like Airbnb, Buzzfeed, Facebook, and Twitter, put up an excellent list of 16 metrics that every startup — and would-be startup investor — should understand.<p>For instance:<p>Have you ever been …

Marc Andreessen

9,000 DNA samples hint at biology of PCOS - Futurity

A study of polycystic ovary syndrome (PCOS) offers new insights into the disorder, which causes reproductive and metabolic health problems.