Larry Bateman

12 Flips | 1 Magazine | 18 Likes | 8 Following | 2 Followers | @Larry_Bateman | Keep up with Larry Bateman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Larry Bateman”

Las 10 preguntas básicas de ciencia que hacen los niños y los adultos no saben responder

Hay una pregunta básica que la mayoría de los padres temen: ¿cómo se hacen los niños?<p>Quizá por eso, muchos se preparan para responderla incluso años antes de que los niños estén preparados para hacerla.<p>Pero esa es, obviamente, tan sólo una de las millones de dudas que intrigan a los más pequeños.<p>Y, …

The Best Room Temperature for Sleeping

Where to set the thermostat at night to rest better and save money<p>Maybe this sounds familiar: It’s a summer evening, and you and your significant other are headed to bed. She sets the temperature at 72, because she says it’ll save money on your electricity bill. But you want it at 67, because it’s …

DAY 7: Mobility Workout

This active recovery routine will not only leave you loose, but also rejuvenated for another week of training ahead<p>​<p>​<p><b>Equipment needed:</b> a band or towel; a light kettlebell or dumbbell; a box, bench, or step; weight plate or low box or step<p><b>Time:</b> 20 minutes<p><b>Directions:</b> Perform the following 10 moves in …

DAY 6: Cardio Workout C

Prepare for a massive sweat storm. Forecast: record-breaking perspiration<p><b>Equipment needed:</b> a pair of dumbbells (20 pounds for men and 10 pounds for women are good weights to start, but go as light or heavy as needed)<p><b>Time:</b> 30 minutes<p><b>Directions:</b> There are two different cycles in this workout. For …

DAY 5: Strength Workout C

Work one side of your body at a time to build strength, symmetry, and stability<p><b>Equipment needed:</b> a pair of dumbbells (a 40-pound pair for men and a 20-pound pair for women is a good weight to start, but go as light or as heavy as needed); a box, bench, or step<p><b>Time:</b> 30 minutes<p><b>Directions:</b> Perform the …

DAY 4: Cardio Workout B

These fast-paced trisets will pack a ton of work into a short amount of time, igniting your calorie-burning furnace<p><b>Equipment needed:</b> any weight dumbbell (really, any target will work: shoe, chair, dog)<p><b>Time:</b> 30 minutes<p><b>Directions:</b> There are two different cycles in this workout. For each cycle, …

DAY 1: Strength Workout A

Use a single dumbbell to grow bigger and stronger<p>​<p>​<p><b>Equipment needed:</b> a dumbbell (50 pounds for men and 25 pounds for women are good weights to start, but go as light or as heavy as needed); a box, step, or bench (optional)<p><b>Time:</b> 30 minutes<p><b>Directions</b>: Perform the following exercises in order, doing …

The best and oddest science-inspired music

Science inspires music more often than you might think. Philip Ball compiled a playlist of the good, the bad and the far-out.<p>In February 1930, a young astronomer called Clyde Tombaugh confirmed what some researchers had suspected for some time: the solar system was home to a ninth planet, orbiting …

David Bowie

How to Erase Porn from Your Old Computers (from a Tech Guy Tired of Cleaning Up Your Porn)

Don't recycle that old laptop without reading this first!<p>When the latest technological gadgets hit the market, suddenly your computer and smartphone seem sad and useless. So you decide to sell your antiquated calculating contraptions to offset the cost of the miracle machines being touted by the …

Best of the Best in Photos 2014, Part 1

Six lessons we can learn from geniuses

Whether it’s designing a supersonic vehicle, helping the blind to see or creating space history, what can we learn from the great minds behind these feats?<p>Our series The Genius Behind has taken you inside the minds of people who are making the impossible possible. Whether it is designing the …