Larry Trobough

119 Flips | 11 Magazines | 6 Likes | 3 Following | 1 Follower | @LarryTrobough | Keep up with Larry Trobough on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Larry Trobough”

Here's the technique Navy SEALs use to overcome fear and adversity

The three of us are picking through the desert hardscrabble, collecting the packs another platoon stashed here earlier, when we hear a sound. We turn and look up the ravine toward the dirt road where we parked our truck a few minutes ago. A crowd of maybe 50 Afghan guys is standing up there, seven …

Military

Use this Harvard Law checklist to prepare for any negotiation

When it comes to workplace conflict, many of us sabotage ourselves. Instead of preparing for difficult conversations—which requires dealing with uncomfortable emotions and complex strategies—we avoid the issue until we’re forced to confront it, face-to-face. Emotions like anger and fear then get …

Management

Grilled Eggplant With Chermoula Recipe

(The Nosher via JTA) – From bulbous and egg-shaped to small and thin, the eggplant (or if you’re British like me, the aubergine) is a staple fruit …

Grilled Chili-Garlic Flank Steak with Avocado Butter

Preparation<p>In a medium bowl, combine the butter, avocado, cilantro, lime juice, serrano, coriander, and 1/2 tsp. salt, and mix well. Cover with …

The One Reason Why You're Not Losing Weight is Simpler Than You'd Think

Just because you’re working your butt off in the gym, sweating profusely, gasping for oxygen, experiencing all the post-workout soreness and seeing your weight dramatically decrease, doesn’t mean you’re burning fat. Yes, the truth really hurts, even more than your muscles do after a week at the gym.<p>…

Body Fat

How to make Emeril Lagasse's seafood gumbo

If there’s one dish that signifies Louisiana cooking it’s (arguably) gumbo. People in this Southern state take their gumbo seriously and while we …

These Honey Garlic Baked Cauliflower Bites Are Irresistible — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Why You Should Be Eating More Soy—Yes, Really

Here’s why you should be eating more of this powerhouse plant-based protein.<p>You definitely don’t have to be a vegan to eat like one. Roughly 43 …

French Chocolate Mousse (Mousse au Chocolat) Recipe

Bubbly, creamy and… délicieux! This French chocolate mousse tastes like the one that you are ordering in a restaurant…and maybe even better! Easy to …

Pan-Seared Halibut with Cherry Tomatoes Basil

Fresh Pacific halibut is a seasonal splurge. It needs very little to enhance its flavor—in fact, it’s almost a sin to fuss too much with it. I like …

Spicy black bean and corn soup with chilli

Step 1<p>Place black beans in a large saucepan. Cover with enough cold water to come 5cm above beans. Bring to the boil over mediumhigh heat. Cook for …

Apple just made a convenient change to iMessage — but there's a key reason you may not want to switch it on

With the release of iOS 11.4, Apple has finally made the major change to iMessage it promised nearly a year ago.<p>The software update, now available for iPhones and iPads, includes a new feature called Messages in iCloud. And while it might not sound particularly thrilling, Messages in iCloud is a …

Apple

How to grill avocados like a pro

When it comes to grilling, it’s time to let your favorite healthy fat (avocado, of course) get in on the action. The mild flavors get taken to new …

Sweet Potato Salad With Black Beans and Avocado

In a large pot, boil sweet potatoes in salted water until fork-tender, about 15 minutes. Drain and cool sightly.<p>In a bowl, stir together yogurt, …

Make This Easy Grilled Chicken with Avocado for Dinner

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

The Secret To Not Overcooking Shrimp

You don’t need a special pot or kitchen gadget to cook shrimp perfectly. (Although a deveiner will help you peel a pile of them quickly). You don’t …

10 Drought Tolerant Plants That Grow In Lack Of Water

All plants require water to survive, but some plants “drink” less water than others. Certainly, there are plants that grow in a lack of water. They …

Time After Time: The Lasting Legacy Of Chet Baker

When the body of Chet Baker was found, crumpled and bloodied, on an Amsterdam pavement on Friday, 13 May 1988, beneath the third-floor window of the …

VPN: What Is VPN, How Does It Work & Which Is the Best VPN Service for You

You may have heard or read the acronym VPN in recent news stories about internet privacy and security and wondered, "what is VPN?" VPN stands for Virtual Private Network, an extension of a private network over a public one that allows users to send and receive data safely, securely, and anonymously …

ruffled milk pie

Heat oven to 350 degrees F. Brush a 9-inch round cake pan lightly with butter, then use a large sheet of parchment paper to fit into the bottom and …

Make this Mexican street corn for the ultimate BBQ side

Tacos, gorditas and just about every other tortilla-wrapped delight can be found on city streets all over Mexico. But one of the most delicious – and …

I'm a financial planner — here are the best pieces of advice I can give you about what to do with your cash

Want to hear some scary financial statistics?<p>Seventy-eight percent of American workers today say they live paycheck to paycheck.<p>Only 39% of Americans feel they could cover a $1,000 emergency if something happened to them tomorrow.<p>These numbers indicate that most people probably worry about whether …

Personal Finance

The 5 Types of People You Need on Your Team When Starting a Business

Which people should you surround yourself with when launching your company?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you're starting a business, what kind of team members do you need to have?<p>I want my team there for the start, operation and end/exit of a business, so for me, …

Small Business

Here's Your Complete Shopping List to Start the Mediterranean Diet

US News & World Report voted the Mediterranean diet as 2018's best overall diet and it's no wonder why. In addition to being effective for weight loss and beneficial to gut and heart health, the "diet" is fairly easy to follow. It's actually less of a diet and more so a regional nutritional …

10 Muscle-building Foods Every Man Should Have in His Pantry

We get it: You’re busy, and you don’t have a lot of time to make whole meals from scratch. Between family, work, and finding time to hit the gym …

How to make asparagus sing? Mustard, soy sauce and honey

Asparagus is by far the favorite vegetable of the d'Arabian family. All four of my school-aged daughters truly love it. I can serve nearly three pounds of asparagus at the table a couple of times of week to my family of six, and the girls will still argue over who gets the last stalk.<p>I say this not …

Recipes

The 8 Secrets to Get Your Team to "Own" Their Jobs (Which of these principles of effective leadership are you ignoring?)

Do you feel like your staff comes to you to solve problems and put out fires they should be able to handle themselves? Here are 8 simple steps to get them to actually "own" their own job and free up your time...<p>Wouldn't it be nice if your staff could handle things by themselves without asking you …

How the Who’s Half-Hour Live ‘My Generation’ Paved the Way for ‘Tommy’

For years, serious Who fans have salivated over the rumored existence of a half-hour version of “My Generation” from the Fillmore East in April 1968. …

Review: Neil Young’s ‘Roxy: Tonight’s the Night Live’ Brings Dark LP to Spotlight

In a rare 1975 interview, Neil Young spoke at length to <i>Rolling Stone</i>‘s Cameron Crowe about the headspace informing his <i>Tonight’s the Night</i> LP. Feeling …

A Love Supreme

It is undoubtedly one of the most influential, spiritual, and important jazz albums ever recorded. And the inside story on just how this album came into being, as told by many of those who were there, is a story that makes for two great hours of radio.<p>How did Coltrane with drummer Elvin Jones, …