Larisa Madison

33 Flips | 4 Magazines | 18 Likes | @LarisaMadison | Keep up with Larisa Madison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Larisa Madison”

50 Life Secrets And Tips

<b>by Jordan Lejuwaan</b><p>1. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge …

15 Ways to Live Authentically & Amazingly

<b>Anxiety, depression and unhappiness occur when people are not living their lives in a way that is congruent with their authentic selves.</b> This is what …

Benefits of a Vegan Diet and Why the Human Body Was Designed to Be Vegan

The human body was not designed to consume meat and definitely not dairy, but rather for a plant friendly vegan diet. We have over 30 dissimilarities …

How Much Fish Oil Do You Really Need? Ten Steps To Optimize Fat Intake | Poliquin Article

Getting the right amount of fish oil and the other essential fatty acids (EFAs) in your diet can help achieve a long list of vital health effects, …

Your Life Will Be Much Better If You Can Do These 10 Things

This article will help anyone who is aiming to reach a goal yet sometimes loses their way. These top ten tips will ensure you get back on track asap

Top 10

Beyond Happiness: The Upside of Feeling Down

No one questions the value of feeling good. In fact, it seems that for the past 20 years, everyone in America has been on a relentless quest for a …

How She Did It: Caroline Ghosn, From Consultant to CEO of Leading Women's Social Network

Caroline Ghosn is the co-founder and CEO of Levo, a social good startup that was created to “elevate young millennials in the workforce by providing the career resources needed to achieve personal and professional success”. Founded in 2012, Levo has become the leading social network that is …

Sheryl Sandberg

6 Workouts For Chiseled Abs

Abs may not be the most challenging body part to train, but visible results can remain elusive. That's because, when all's said and done, a great …

The 25 WORST Diet Tips Ever

<b>Fat Makes You Fat</b><br>It depends on the type of fats you're eating, says Tricia Psota, R.D., a nutritionist based in Washington D.C. "Fats in chips, cookies, and greasy foods can increase cholesterol and your risk for certain diseases. But good fats, like those found in nuts, avocados, and salmon, …

The three personal development goals successful people pursue habitually

If you Google "daily habits of successful people" you'll find almost every business-focused media outlet represented in the results. But if you're looking for a guaranteed roadmap to success, don't get excited just yet. If you read all of those articles, or even a few of them, you'll soon realize …

Amino Acids Mood Questionnaire from The Antianxiety Food Solution

The targeted use of individual amino acid supplements will balance brain chemistry to alleviate anxiety, fear, worry, panic attacks, and feeling …

Build Muscle With BCAA Supplements

There’s no such thing as a secret weapon for building muscle faster, but taking branched-chain amino acids (BCAAs) during your workout might just be …

You Have the Power to Rewire Your Brain for More Joy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Seeking to find happiness through a job before you find happiness on a personal level is like trying to stand on stilts in quicksand.<p>That’s how Anahita Moghaddam feels about it, anyway. As founder of Neural Beings, a coaching practice …

6 Great Online Tools to Help You Meditate | Inc.com

You don't need to own this season's Lululemon collection or have Buddha figures around your home to enjoy the benefits of practicing meditation. As you may know, there are a lot of misconceptions about meditation:<p>It's "granola."<br>• You don't have time for it.<br>• It's not actually beneficial at all.<br>• You're …

Meditation

The Golden Rule To Abundance And Manifestation

When money is scarce in our lives it can become all too easy to begin envisioning a <i>future</i> without it as well. Our belief in <i>lack</i> creates a kind of …

Happiness

Change Your Brain by Changing Your Mind.

<i>Think different.</i> Or as my old University (UEA) asserts in it's motto, <i>Do Different.</i> Consider the possibility (and joy) of overcoming your fears of …