Lara P

41 Flips | 2 Magazines | 9 Likes | 10 Following | 2 Followers | @LaraP2015 | Keep up with Lara P on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lara P”

Complete Beginner's Guide To Doing Perfect Squats

In a parallel universe, dieting might be easy. In our sphere – it’s sadly not.<p>I’ve done plenty of short and long diets in my life, successful and …

Weight Loss

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

Christmas 2015: Gift ideas for photographers

As camera manufacturers keep innovating with plenty of new features, there’s never a shortage of gift ideas for the camera enthusiast on your list. There are many options: DSLRs, or mirrorless or compact cameras, not to mention how the quality keeps improving. It could be just a simple gadget that …

Cameras

The 8-Minute Circuit To Avoid Winter Bod

Get rid of that extra layer of insulation we all seem to put on this time of year.<p>Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You haven't stopped working out; it's just that you have a little less motivation than you did …

Workouts

Here Are The Moscow Mule Recipes You've Been Looking For

Because this cocktail is officially back.<p>Moscow Mules are having a comeback -- at least according to us. We're not sure if this classic cocktail was ever <i>out</i>, but we hereby declare that it is most definitely in season -- forever. The Moscow Mule, which consists of vodka, ginger beer and lime, keeps …

Funny video shows pet dogs drag owner off during walk

Hilarious footage has emerged of the moment three dogs drag their owner off her driveway as they go out for a walk<p>An amusing video shows the moment a woman trying to walk her dogs is dragged off her driveway by them.<p>The woman’s CCTV system captured the moment at her home in Devon.<p>She can be seen …

6 Brussels Sprouts Recipes That Will Change Your Life

Roasting is just the beginning.<p>Bring some flavor to your Thanksgiving table (or everyday table) with these 6 irresistible brussels sprouts recipes.<p><b>Spicy Roasted Brussels Sprouts</b><p>You could roast your sprouts with some olive oil and call it a day. Or you could toss them in a honey-Sriracha sauce, then …

Cooking

20 Fat-Burning Pasta Recipes for Weight Loss

Pasta’s got a bad rep, but this wasn’t always the case. Ever heard the saying, “You are the company you keep?” The minute pasta starting hanging …

Food

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly4 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos4 days agoView …

Lifestyle

The 25 Best Recipes for Fall Baking | Epicurious.com

There's never been a better time to have a sweet tooth.

Baking

53 Roasted Vegetable Recipes to Jazz Up Any Dinner

Dinner sides in a snap? Enter, roasted vegetables. Here are our 53 favorite recipes for dinnertime or anytime.<p><b>Sides in a snap?</b> It's practically what roasted vegetables were made for. Chop 'em up (or leave 'em whole) and get that oven roaring, because these 53 recipes are about to earn permanent …

Cooking

Cook to Get Cut: 5 Healthy Chicken Recipes That Taste Shockingly Good

<i>When you’re looking to get lean, exercise is only half the equation. You can do all the crunches in the world, but the foods you eat are every bit as</i> …

17 Chicken Dinners to Whip Up in 30 Minutes or Less

For a fast weeknight meal, chicken is my most reliable standby. It's inexpensive, easy to cook, and relatively healthy (subject to the preparation, of course), all of which makes it a great base for a filling home-cooked dinner after a day of work. On top of that, it's also exceptionally versatile, …

How to be a Badass in Every Aspect of Your Life: 10 Tips From Motivational Coach Jen Sincero

(Photo: Kirstin Sinclair/Getty Images)<p>Let’s be honest—self-help books can get annoyingly fluffy, often to the point where trying to decipher the …

Relationships

Spicy Shrimp Cobb Salad & Creamy Avocado Vinaigrette * Kicking It With Kelly

Living in the south, it can get really hot and humid. This means my thermostat is set at 68 degrees, my hair will get frizzy and I eat a lot of …

The 3 Kinds of Caramelized Onions Every Home Cook Should Know

Not all caramelized onions are created equal. Here are the three types you should know, and how to use them.<p>When caramelizing onions, there is a right color for the right job—you just have to learn how far to take ’em. No matter if you’re using yellow, white, or sweet onions, be sure to <b>use a large,</b> …

Concentrate: How to Tame a Wandering Mind

This story originally appeared on BBC Future<p>I am about to be zapped in the head with an electromagnet, once a second, for eight minutes. I fidget, trying to get comfortable in a huge black chair with jointed metal arms that stand between me and the door. I feel faintly ridiculous wearing a tight …

The Brain

10 Dishes Every Beginner Cook Should Master

What’s the best dish for a beginner cook to try? We asked star chefs from all over the country for their recommendations. Here’s what they had to say.<p>…

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Recommends<p>Shearling season is nigh.<p>16 Photos14 hours agoView More<p>Q&A<p>But it doesn't stop people from asking him the same questions. The actor talks …

Men's Fashion

10 Ways Gratitude Makes Your Life Better

It's no accident that all of the major world religions employ some form of gratitude in their rituals. It's simply because it makes our daily life better, even if you're not religious nor spiritual.<p>Gratitude is the feeling of being thankful and showing appreciation for what is in our lives. And …

19 Easy Egg Breakfasts You Can Eat On The Go

Protein is important, but convenience is king.

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

10 Ways To Make a Tiny Apartment Feel Bigger & Cozier

Two summers ago, my couple friends Jason and Tyler moved in together, and within barely a month of being in their new spot it felt cozier than all my past apartments combined (so typical of nesting lovebirds). You might remember the space below—we shot it to talk about how they merged their two …

22 Things Confident Women Don't Do

When you think of the most confident woman you know, like Malala Yousafzai, Oprah Winfrey, or even a Kanye West interrupted Taylor Swift, what are …

Self-improvement

Grilled Fish Tacos Recipe

<i>These grilled fish tacos are easy and healthy and made with cilantro, cabbage, lime, and a splash of tequila for good measure. Almost exactly like</i> …

Recipes

Curiosity Finds Rocks Similar to Earth's Crust on Mars

<b>Madrid:</b> Rocks rich in silica similar to those in the oldest part of Earth's continental crust are scattered throughout the area where NASA's …

How to Make Bacon Your Go-To Post-Gym Snack

A quick and simple recipe perfect for post-workout munchies.<p>Eggs and bacon are the true breakfast champions. They're delicious, easy to make, and boast unlimited combos. But these Bacon and Egg Tartes are a total game-changer. In her new book, <i>The Athlete's Fix</i>(VeloPress), nutritionist and …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …