Lanny Hardjono

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The Best 15-Minute Workouts for 2015

Anyone and everyone has time for these super fast sessions.<p>Work hard, get sweaty, and get done in 15 minutes. Sound like the perfect workout plan for you? We thought so. If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check …


7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …


The Torch-and-Tone 14-Exercise Circuit

It's the grand finale of celeb trainer David Kirsch's four-week, whole-body training plan.<p>By now you know the 28-Day, Whole-Body Challenge was definitely worth it. The transformation has taken hold of your body. You are feeling invincible!<p>This week, to really show you what you're now capable of, …


10 Best Dressed: Week of August 25, 2014

Kendall Jenner and Langley Fox Hemingway in disintegrating denim to Ciara and Caroline Polachek in tidy frocks.