Landile Kubheka

61 Flips | 1 Magazine | 2 Likes | 4 Followers | @Lands36 | Keep up with Landile Kubheka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Landile Kubheka”

Sichuan-Style Chicken with Rice Noodles

4 Servings<p>You’ll find many of the ingredients for this chicken and noodles recipe in the Asian section of your supermarket or health food store. Stock up: We promise you’ll be making this well into fall.<p>August 2015Print<p>Ingredients<p>1½ bunches scallions, divided<p>1 8-inch piece dried kombu<p>1 2-inch piece …

Recipes

9 Easy Ways to Practice Self Care This Week

Tips and ideas for how to spend quality you-time, especially when life gets extra tough.<p>Between long hours at work, weekend chores, dinner plans with …

Sex and the City

Self-Help Books For Depression & Anxiety That Actually Helped Me

<i>October 27, 2016</i><p>I’ve recently come across a newly published book on depression written by a Polish celebrity. Being full of New-Age waffle and …

What to Expect Your First Time in the Gym

When you first walk into a weight room, it can be overwhelming. There’s a lot of strange equipment, unfamiliar people, loud music, and unclear …

Headphones

11 Things That Happen When You Quit Smoking

We don’t need to go into detail about why smoking is bad for you. You’ve seen every commercial, public service announcement, and have seen pictures …

Recover Deleted Data from iPad and iPhone Without Backup

<b>SPONSORED POST</b><p>How to <b>recover</b> <b>deleted</b> <b>photos, videos, messages, WhatsApp, notes from iP</b><b>ad without backup</b><p>Our iPads hold so much data. From Music, photos, videos, contacts, text messages and so much more. As much as we like to store information on our iPads, we also inherently understand that the data …

Data Recovery

7 ways to make extra income when you have a full-time job

The American Psychological Association (APA) released a survey showing that money stress impacts Americans' health nationwide.<p>And, as it turns out, the wealthy are also stressed about money — not just those in lower-income households.<p>You can eliminate some of that financial stress by earning extra …

No Need to Lift Super Heavy Weights to Build Muscle, Study Finds

Gaining strength is about how hard you work, not how much you lift.<p>If you're looking to build muscle but worry about overdoing it with the barbells, …

Exercise

The Ultimate Guide to Bodyweight Training

Bodyweight workouts? You may already be thinking, how tough could that be ... and can they really build any muscle?Set aside your skepticism, gym …

16 Tips to Start Habits You Want and Stop Ones You Don't

You know successful habits create success. The challenge is doing them. Here are tips from someone who hasn't missed his daily habits in over five years.<p>In January 2011 I started writing on my blog daily. I haven't missed a day since, meaning over 2,200 posts. It's part of why I'm writing here.<p>In …

Motivation

How to manage your willpower

If your deadlines at work coincide with inches around your waistline, science might have found the answer; a new study from Rice University found …

Why your business should think and act globally

One size doesn’t fit all

I can't overemphasise how useless I was at school. I didn't fit in, and couldn't keep up and was left convinced that I was lazy and dumb. When I left …

Scientists say this behavior can make men more attractive to women

From being a talented musician to walking a dog, there are plenty of traits and behaviors that can amp up your sex appeal to women — especially if you're looking to land a long-term relationship.<p>A growing body of research on romantic attraction has focused on the importance of altruism: Men who …

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

Happiness

20 Things That Really Happy Couples Do – Page 14

<b>Say “I love you” and “Have a good day” every morning.</b><p>Huffington Post<p>When we say this, we don’t mean that you should say it like you normally do as if …

22 Ways To Increase Your Testosterone Without Steroids

Every man hears how good testosterone is for his body. With the amount of athletes that get in trouble for shooting up with performance enhancing …

What's Actually Happening To Your Brain When You Get Drunk?

Whether you’re getting drunk, smashed, plastered or wasted, you're going to exhibit the number of visible and rather embarrassing effects of getting …

Alcohol

Is Sexism All in Your Brain?

A new study says the brains of misogynists are also super-dense in regions that control fear and anger. But there’s a twist.<p>Sexism is deeply …

7 Pro Tricks I Learned From a Restaurant Pasta Station

<i>BEEP BEEP BEEP.</i><p>A few seconds later. <i>BEEP BEEP BEEP.</i> Again.<p>It's noon and I'm deep within the bowels of Maialino, restaurateur Danny Meyer's version of …

5 Standing Ab Exercises for People Who Hate Crunches

[caption id="attachment_43290" align="alignnone" width="620"] Photo: Pond5[/caption]<i>This workout comes to you from DailyBurn Fitness/Nutrition Coach</i> …

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Spiced Sweet Potato and Roasted Broccoli Toasts

8 Servings<p>The broccoli can be cooked early in the day, but toast the bread just before assembling so it doesn’t dry out. Learn how to make this recipe and more in our online cooking class with Sur la Table.<p>February 2014Print<p>Ingredients<p>sweet potato mash<p>1 large sweet potato (about 12 oz.), peeled, …

25 Crucial Things Every Adult Should Know How To Do – Page 5

<b>Every adult should know how to buy a car without being ripped off.</b><p>If you are unable to get the price down a few thousand dollars, you shouldn’t being …

Slooh