Landis Cornett

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Elderberry - The Most Anti-viral Fruit Known to Man

A Quick Note from Our Founder<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of my friends drop …

A heroic math teacher saved her students during the Florida shooting by covering the classroom windows and refusing to let even the SWAT team in

Shanthi Viswanathan knew something was wrong when the second fire alarm of the day went off.<p>A math teacher at Marjory Stoneman Douglas High School known as "Mrs. V," she was teaching Algebra II when a gunman entered the school and began firing on February 14 in an attack that killed 17 people and …

Florida Shooting

Top 20 Foods to Raise Your Hemoglobin Levels

On February 17, 2018 by admin<p>It’s no secret that in order to maintain a healthy body, one is in need of healthy food. It all begins with that little …

WWII Veteran celebrates 100th birthday with one birthday wish

BALTIMORE (WBFF)-- Millie Bailey grew up in the Deep South. During World War II she joined the Army. She ended up the Commander of a women’s unit. …

World War II

Get The Recipe: Bloomin' Onion Wedges

Instructions<p>1) In a large bowl, whisk together buttermilk and eggs.<p>2) Prep onions by slicing off the non-root end. Slice off as little as possible. …

Recipes

One Teacher’s Brilliant Strategy to Stop Future School Shootings—And It’s Not About Guns

A few weeks ago, I went into my son Chase’s class for 
tutoring. I’d e-mailed Chase’s teacher one evening and said, “Chase keeps telling me that this …

Teaching

Hummus isn't meant to be a dip

Maybe you’ve had this sandwich: A thick layer of garlicky chickpeas, smooshed to the consistency of mashed potatoes cemented cucumbers, sprouts, tomatoes and havarti cheese between two slices of wheaty, seedy bread, avocado optional. When I was in college in the 1990s it was my lunchtime go-to. The …

Vegan

How to Plant Fruit in the Winter

Depending on where you are in the world, this time of year can either be a great time to be out in the

Fruit

What to Do in an Active Shooter Situation | The Art of Manliness

It’s a sad fact of life in the 21st century that active shootings have become a regular occurrence in the United States. In other parts of the world, …

Self Defense

Doctors And Nurses Share How They Fend Off The Flu Each Year, Even When Surrounded By Sick People

Most of us know when the cold or flu is making its dreadful rounds in the office, starting with the cacophony of coughs and sneezes in the cubicles …

Wellness

The Evolution of Flight Maneuvers In Hummingbirds: New Research Reveals The Secrets Of Their Agility

Hummingbirds are tiny powerhouses. They weigh between 2 and 20 grams (most less than 5 grams) and their wings beat around 40-80 times per second. Some have been clocked at around 200 beats per second. The respiratory rate of their flight muscles is much higher than the locomotion muscles of …

Birds

The Mysterious Virus That Could Cause Obesity

Randy is 62 years old and stands tall at six foot one. He grew up on a farm in Glasford, Illinois, in the 1950s. Randy was raised with the strong …

PTSD plummets for veterans who try horseback riding

<b>A new study found that PTSD scores dropped 87 percent after just six weeks of therapeutic horsemanship sessions.</b><p><i>Spoiler: The moral of the story is</i> …

Emotions

Manchester's History - City of Manchester KY

The Clay County Genealogical & Historical Society works to preserve, protect and promote the rich history, culture and historic structures of Clay …

Jacob Hyde Done With Football But Not Done With Giving Back To Others

Most Popular StoriesMost Popular StoriesMore>><p>Updated:Saturday, February 10 2018 9:49 PM EST2018-02-11 02:49:19 GMT<p>FLAT GAP, Ky. (EKB News) - The …

Viral

7 Terrifying Realities Of Long-Term Blackouts (That You've Probably Never Considered)

Before we get into our list, lets first describe exactly what is meant by a long-term blackout. Ready.gov does not characterize power outages by …

Environmental Health

The House That Spied on Me

<b>Kashmir</b><p>In December, I converted my one-bedroom apartment in San Francisco into a “smart home.” I connected as many of my appliances and belongings as …

Smart Homes

Keven Moore: Even grocery shopping carts create some risk - so return yours to the shopping cart corral

The way American’s consumers shop today has been changing right before our eyes. Online shopping and online grocery shopping is the new trend and …

eCommerce

Not your average fisherman. He’s 17 and his YouTube channel has 34.5 million views.

Like many people in Eastern Kentucky, Kendall Gray of Knox County started hunting and fishing almost as soon as he could hold a gun and walk through …

Lexington

12 Pioneer Skills We Can't Afford to Lose

The pioneers brought very little with them when they came to settle the wild frontier of North America. Most had basic knowledge or experience from …

Gardening

How to build a practical, affordable prepper library

When I first began learning about survival topics like food storage and bug out bags, I knew I needed to begin building a library of actual books …

Books

How to Make Elderberry Tincture and Elderberry Cough Syrup

(With the current flu season in full force, Bam Bam asked me to repost this article from 2014. It’s a good one. Enjoy and stay well. M.D. …

Viral

Indiana's State Legislature Once Tried To Legislate The Value of Pi

On Feb. 6, 1897, Indiana’s state representatives voted to declare 3.2 the legal value of pi. The bill wasn’t actually about legislating a rounded value of pi; it was even more ambitious than that. Bill 246 was a bold attempt to attack an ancient mathematical conundrum with the modern blunt force of …

Mathematics

The Forgotten Renewable: Geothermal Energy Production Heats Up

Three and a half hours east of Los Angeles lies the Salton Sea, a manmade oasis in the heart of the Mojave Desert. It was created in 1905, when a canal broke and the Colorado River flooded the desert for more than a year. The Sea became a tourist hotspot in the 1950's, perfect for swimming, …

Renewable Energy

Three incredible pieces of marriage advice I've never forgotten

I recently got into a brief argument with my wife over something totally minor. In the moment, however, it felt like it was a huge deal. Pride has a way of converting little offenses into major ones.<p>After we stopped bickering about the issue, I was still stewing inside, getting more and more …

Marriage

Former criminal says these simple tricks can keep your car from being stolen

High-tech security systems are great, but one simple trick can stop thieves from even bothering to try to steal your car.<p>Former burglar Michael Fraser tells The Sun that turning your wheels to face the curb makes it just a little harder to pull out of a parallel parking space, but that’s often …

Wiping

An EMT saved his life when he was a baby. He was reunited with that man at his EMT graduation.

<b>(CNN) —</b> Twenty-two years ago, Joseph Bitetto's mother went into labor prematurely. EMTs raced to her home, administered first aid and rushed her to the hospital.<p>"There was blood everywhere, on the ground, on the toilet... My mom was bleeding out profusely," Bitetto told CNN. "If the EMTs didn't act …

CNN

Where Some of Your Favorite Soft Drinks Were First Poured

Cheerwine<br>Salisbury, North Carolina<p>Based in Salisbury, North Carolina, the Cheerwine Bottling Co. is the oldest continuously family-owned soft drink …

Alcohol

Guide to Edible Bark: Using Trees for Medicine & Food

When people think of edible plants, trees and bark are probably not very high on the list of what comes to mind. Sure, using bark as a major food …

Alternative Medicine