Lance Murry

10 Flips | 3 Magazines | 7 Likes | 3 Following | 7 Followers | @LanceMurry | Keep up with Lance Murry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lance Murry”

Juicing 101: Benefits, Ingredients And Recipes

<i>Stock up on farm-fresh fruits and veggies and break out the home juicer. We’ve got your DIY guide to whipping up flavor- and nutrition-packed …

Trail of the Week: Government Trail, Aspen, Colorado

<i>Our Trail of the Week feature is made possible through a partnership with Trail Run Project.</i>This trail is a major part of this weekend’s Audi Power …

Ski Area

Remembering 'Caballo Blanco' on the Big Screen

<i>“Run Free, man!”</i><p>That was the last thing Micah True said to me back in 2010 after meeting early one morning for coffee a few years ago in Boulder, …

Trail Running Podcasts, Gear Reviews and Community

We provide podcasts and social media connections for trail running, pacing, race nutrition, gear and much more.

Ultramarathon Running: How A Vegan Diet Helped Me Run 100 Miles

I run hundred-mile races. I eat only plants and vegetables. Each of those sentences might shock some people. Read together, they might shock a whole lot of people.<p>What might shock them even more is to learn that I decided--with quite a few concerns--to change my diet just a few months before the …

Plant-Based Diet

The Film Transcend

New running doc follows Wesley Korir's incredible odyssey.<p>Quick plug for an upcoming running movie: Transcend is a documentary that follows Boston Marathon champion Wesley Korir through some big races -- not just marathons, but his unlikely political race to be elected as a Member of Parliament in …