Lana

I help creatives and the spiritually curious gain happiness, achieve success and maintain harmony by teaching them to live Authentically.

Bamboo Panda Coaching
By Lana

Lana
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People Share 40 Habits They Have Had Since They Were Kids That They Now Realize Have A Much Deeper Meaning
boredpanda.com - Jonas Grinevičius, Ieva Pečiulytė, Kotryna Brašiškytė
Some of the habits that people currently have might be childhood coping mechanisms that they picked up as ways to survive. They might have lived in a …
Lana
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Rumination: “Why am I constantly replaying the past?” A therapist explains how to deal with ruminating thoughts
Stylist Magazine - Amy Beecham
We all have moments from our past that we replay in our minds. It might be an argument we lost, a task we failed or a mistake we made that caused …
Lana
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6 Signs You're Dealing With A Machiavellian & What To Do
mindbodygreen.com - Nafeesah Allen, Ph.D.
Chances are, you have crossed paths with a Machiavellian personality at some point. Maybe it was through a romantic relationship, a workplace …
Lana
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Research scientists finally uncover the cause of ADHD - and how it works
thebrighterside.news - Joseph Shavit
Israeli scientists have cracked code to better understand the genetic causes of attention deficit hyperactivity disorder (ADHD).This new study was …
Lana
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It's Official: Covid Is Messing With Our Brains
HuffPost UK - Habiba Katsha
Catching Covid has been linked to brain shrinkage in over 50s in a new study. Catching Covid could cause shrinkage and tissue damage in relation to …
Lana
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28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From
BuzzFeed - Syd Robinson
You never know when you or someone you know might need them.