Lana Elizabeth Hudson

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Meet Your New Favorite Chicken Recipes

The 5-Minute Equipment-Free Total-Body Workout

No time? No equipment? It turns out you also have no excuses.<p>Here's what you need to get fit: 1) five minutes and 2) you.<p>This total-body workout uses super-fast bodyweight moves to torch calories and tone muscles in whatever time you have. The key is going all-out. Perform the first exercise at …

6 Powerful Ways to Target Your Customers with Facebook Ads - Jeffbullas's Blog

Advertising on Facebook is one of the biggest, if not the greatest, opportunities for businesses widely available today because of the ability to …

Three Questions Every Brand's Story Must Answer

Content marketing is enjoying its moment in the sun. With the expectation—and added pressure—for brands to create more more content, now is a good …

Is Your Website Dead or Just Sleeping? A Vital Six-Point Checklist for Your Site

So you've asked for a yearend report on your website, and you don't like what you see. Numbers are falling off? Conversions are plummeting? Core …

Eye-Tracking Study: How Recruiters View Resumes

Job recruiters spend only six seconds on average reviewing an individual candidate's resume to determine whether the person is a potential fit for an …

Four Steps to AdWords Call Tracking

If you have a website, you'll know that boosting your rankings via search engine optimization is a continuous struggle with no guaranteed results. …

Improve Success by Adopting These Three KPI Categories

Outdoor events and the race season are moving into full swing here in Austin after the onset and continuation of some wonderful weather. Even …