Lana BROWNING

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Doctor’s Orders: Avoid These Seven Mistakes That Slow Your Metabolism

If you find yourself gaining weight or your weight loss efforts have slowed down to a crawl, it’s time to look at what may be the problem – your …

Starbucks’ New Secret Menu Item Actually Sounds Like A Pretty Solid Breakfast

Starbucks customers have really been hitting the nail on the head with their secret menu hacks this summer. First there were all the rainbow drinks (still waiting on a Yellow Drink, people!), then we found out about the Puppuccino. Now, the crazy customizers have branched out into food items. Brace …

How Much Do Solar Panels Cost -- and How Much Money Do They Save?

Much like electric cars, solar panels once seemed "alternative," even fanciful -- but are now soaring into the mainstream with ear-popping speed. There have been a lot of recent changes in the technology, bringing the price way down. And with the promise of lower energy bills, it's no wonder that …

Solar Power

10 Proven Ways To Help Stop Negative Thinking

“I’m not going to get it right;” “everything always goes wrong” “I always have such bad luck…” Happiness can be elusive with this kind of negative …

Happiness

ADHD Linked to Diet During Pregnancy

<i>Summary: Poor diet during pregnancy may be linked to ADHD in the offspring, a new study reports.</i><p>Source: King’s College London.<p><b>New research led by</b> …

Neuroscience

Skinnytaste Dinner Plan (Week 40) - Hifow - Quick & Easy Recipes

posted <b>August 21, 2016</b> by <b>Gina</b><p>Skinnytaste Dinner Plan (Week 40). So things are getting pretty crazy around here, many of you may have seen that I …

A month's worth of low-calorie snacks you can take anywhere

No matter where you go, it pays to have healthy snacks in small, cheat-deterring portions on hand. If you snack from those instead of larger bags or …

Nutrition