Leslie Wille

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How to Make Healthy Homemade Jello

I loved jello as a kid! Particularly cherry jello. A big bowl of cherry jello with Cool Whip on top. Now that I know better, that doesn't sound like …

The Almighty Dandelion: Not Your Average Weed + 7 Reasons to Pick & Eat Them TODAY!

I don’t know about you, but I am L-O-V-I-N-G the fact that summer is (almost) officially here. While the longer and warmer days get a gold star in my …

Nutrition

Five Natural Remedies to Reduce Inflammation

Inflammation — what does the word mean to you? For most people, it’s a swollen cut or the swelling that occurs with pain or injury. And while, yes, …

12 Exotic Foods with Superpowers

Elderberry<p>1 of 12<p>Feeling under the weather? "Elderberry is my favorite 'flu season plant,'" says Michael Balick, Ph.D., an ethnobotanist and vice …

Alternative Medicine

Homeopathy for Kids - COMPLETE information about Homeopathy for Kids - Robert Medhurst

For anyone dealing with health problems in children, homeopathy offers some excellent benefits. Speed of action and ease of use where medicines such …

Vitamins: What they do and where to find them [Infographic]

Not sure which foods will give your daily allotment of certain vitamins? Here's a handy cheat sheet.<p><i>This infographic provided courtesy of Lifehack</i>.