LamiaSJ

319 Flips | 7 Magazines | 299 Likes | 2 Following | 24 Followers | @LamiaSJ | Keep up with LamiaSJ on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LamiaSJ”

Drake Can't Stop Kissing Rihanna in These Behind the Scenes VMAs Snaps

Can they just get together, already?<p>If you lost it last night when Drake gave a heartfelt speech while presenting Rihanna the MTV VMA Vanguard Award–confessing "She is someone I have been in love with since I was 22 years old"–then you'll die over these post-VMAs photos. It might've looked like …

Ladies; Things your hairstylist wish you stop doing during Appointment

<i>Ladies; Things your hairstylist wish you stop doing during Appointment…</i><p>Hairstylist’s job is a very tricky one that requires the client’s full …

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. "It is my favorite set of exercises," she explains. "Whenever I work out, I do a Series of …

Popular Hairstyles and What they says about your Personality

Everyone goes complete hair phases and your hair is one of the most important parts of your look. You must have gone a thousand hair phases, but …

Tip: Do the 8-Second Crunch

If it looks like you're having a seizure when you train abs, you're not getting much benefit... and you're asking for injury. Try this instead.<p>Safer …

Seven Proven Ways to Make Stubborn Calves Grow | Poliquin Article

There is no denying that some individuals can develop outstanding calves with minimal effort. For the rest of us, getting those calves to turn into …

Muscle

Top 5 Most Effective Hip Mobility Drills

The hips are a common area that clinicians, strength coaches, and even athletes and patients have complaints of immobility or tightness. <b>Hip mobility</b> …

Adding braiding hair isn't expensive, time-consuming, and doesn't require a professional to install. So why not give it a try?

Sometimes our own hair is just not enough for the styles we love. Braiding hair is cheaper and easier to install compared to a sew-in with tons of …

Latest Hairstyles Ideas for Women and Men

Latest<p>A lot of women had problems with hair that just comes out of place no matter how much styling they do. They just want something that can …

130+ Deep Questions to Ask Your Boyfriend

130+ Deep Questions to Ask Your Boyfriend<p>Updated on June 19, 2017<p>We are often on the hunt to find things that we have in common with in our partners, …

8 Science-Backed Ways To Appear More Attractive

What makes people attractive? And sometimes <i>really, really</i> attractive?<p>Hotness is devilishly hard to generalize. A person's mood, cultural upbringing, …

Psychology

Famifi

A Psychologist Analyzes the Fights Couples Have in Ikea

IKEA: Come for the Swedish meatballs, stay for the fight with bae.<p>IKEA: Come for the Swedish meatballs and the reasonably priced Scandinavian furniture, stay for the fight with bae about how many KALLAX shelves for your vinyl collection a sane household really needs. But it's not just you two: IKEA …

There's a key difference in how men and women react to flirting outside their relationship

You're sitting in the lab room, waiting for the experiment to begin, and you can't help but notice that the participant sitting next to you is <i>super</i> cute.<p>The experimenter is going through everyone's paperwork and realizes that she's missing the cutie's relationship status. "I'm single," the cutie …

Which Disney Princess Are You Based on Your Zodiac Sign?

If you're a Gemini, you're totally a Jasmine.<p>ARIES<p>As an Aries, you always take the lead, especially in difficult situations. Even if "difficult situation" means dressing up like a dude and sneaking out of your parents' house in the night so you can join the army and defeat the Huns, you're ready to …

Here’s a simple no-weights workout that could lead to real results

Sometimes it's difficult to hit the weight room, especially when traveling. We asked Coss Marte, founder of ConBody, a trendy New York City fitness studio based on his own workout regimen while serving time in prison, to share a simple body weight workout for those times when we just couldn't make …

How Far Apart Should Your Feet Be When You Squat? | Men's Health

If you move your feet closer together, the emphasis shifts to your outer quads. This stance also tends to be more challenging, he says, because your squat will start higher up, forcing you to move through a greater range of motion during the exercise.<p>Move your feet farther apart for a slightly …

15 Quad Exercises for the Lean, Strong Legs of Your Dreams | Women's Health

Since we ladies are blessed with wider hips than most dudes, it often causes weakness in our quadriceps, according to Holly Perkins, C.S.C.S., author of <i>Women's Health's</i> <i>Lift to Get Lean.</i> That's why we asked Perkins for some moves that'll help make sure this area stays in tip-top shape—while also …

Matt Damon Can't Keep It Together Over Jimmy Kimmel's NSFW Drawing

Just let it out, dude.<p>Sometimes laughter is the only response to deal with the pain. We’re guessing that’s what’s happening here.<p>Since he has a new Jason Bourne movie coming out and still wants to get on “Jimmy Kimmel Live!,” Matt Damon and Kimmel reunited for another session of couples therapy.<p>The …

Jimmy Kimmel

Stop telling me I'm 'beautiful'. I'm ugly. It's fine.

I've had to work harder at friendships with the opposite sex because I don't come in a pretty package. I struggle to keep people's attention at …

12 Signs He Thinks Your Relationship Just Got Serious

No. 5 is a bigger deal than it seems.<p><b>1. You've suddenly met most of his friends and family in the span of a few weeks.</b> Your partner went from being vague and mysterious, to suddenly inviting you out for dinner or drinks and pulling you around to what feels like a "Meet Everyone Important to Me …

8 science-backed ways to be more attractive

Beauty is in the eye of the beholder, but research has found that there are certain commonalities that seem to make people more attractive than others.<p>We've rounded up some of the more compelling science behind this, but keep in mind that a lot of psychological research is heterosexually biased, so …

CUTE & EASY BRAIDED SUMMER HAIRSTYLES

How Each Sign of The Zodiac Expresses Their Anger

<b>It doesn’t matter who you are. Everyone gets angry from time to time. And when we’re angry, we tend to leave patience, humility and common sense</b> …

Self-help

Nine Rules For Mastering The Squat For Leaner, Stronger Legs | Poliquin Article

The squat. That wondrous exercise that will make everything about your life better:<p>• Stronger, leaner legs<p>• Better movement patterns<p>• Chiseled, …

Exercise

3 Steps to More Successful Flirting

We all have expectations about the order in which events should happen. This mental order of events is referred to as a script (Schank & Abelson, …