Lalit Singh

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Fitness Friday: 42 ways to get fit

Being "fit" can mean a lot of things, says Golf Digest fitness advisor Ben Shear (@ben_shear), who trains many of the game's top players, including Luke Donald, Russell Henley and Webb Simpson. It can be anything from having your best blood-pressure reading in a decade to being able to slip into a …

Muscle

Why can’t the world’s greatest minds solve the mystery of consciousness?

One spring morning in Tucson, Arizona, in 1994, an unknown philosopher named David Chalmers got up to give a talk on consciousness, by which he meant the feeling of being inside your head, looking out – or, to use the kind of language that might give a neuroscientist an aneurysm, of having a soul. …

Consciousness

We are all sitting too much, and technology isn't helping

Even the smallest increase in activity may yield health benefits<p>A pair of new articles published in the BMJ this week highlight the debilitating effects of sedentary lifestyles and suggest a new public policy focus on getting the most inactive people moving. The average American is now sitting or …

Steve Jobs Used This Simple Productivity Hack To Hone Apple's Focus

Jobs gave him and Yahoo's top executives a simple but profound piece of advice.<p>At an off-site meeting with about 200 Yahoo execs, Jobs explained in a presentation that many companies will make a list of 10 things they want to achieve in a year, but "the smart companies will take that list and …

Productivity