Lakshmi Nair

75 Flips | 3 Magazines | 2 Followers | @LakshmiNair4hpe | Keep up with Lakshmi Nair on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lakshmi Nair”

Why Yoga is Changing Schools

For the better part of three decades, Dr. Sat Bir Singh Khalsa—an Assistant Professor of Medicine at Harvard Medical School and an Associate …

Breath Awareness Might Be The Ultimate Source Of Wisdom: 4 Ways To Tap Into It

Life doesn’t come with a “road map,” so to speak. But we get clues along the way, by means of external signs, mental responses, and physical cues. …

Meditation

Decisions Coloring Page

Kids will enjoy coloring this printable and hearing the important message. The goal is to help young people in building their resilience, optimism …

A Hanging Rope Shelf

You only need some old wood and rope for this trending rope shelf. I used an LEKSVIK board from IKEA for my boards.Read A Hanging Rope Shelf by Ronja …

Trends

Inside YJ’s YTT: Desperately Seeking the Best Yoga Cues

During yoga teacher training, <i>Yoga Journal</i> associate editor Elizabeth Marglin realizes how hard it is to find words that are true to her own …

Yoga