Lakmini

99 Flips | 1 Magazine | 76 Likes | 4 Following | 3 Followers | @Lakmini2014 | Keep up with Lakmini on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lakmini”

A Dermatologist Breaks Down the Best Acids to Use in Every Decade of Your Life

If you're a newbie, acids may initially sound like a scary thing to incorporate into your skincare routine—especially if you have sensitive skin. …

Skin Care

Anti-Ageing Cream: The 10 Best Wrinkle Reducers

16 images<p>What is the best anti ageing cream on the market? Read on to find out the ones we swear by.<p>We’ve heard it a million times: that prevention …

What older women wish they could tell their younger selves

If the ‘feel old yet?’ memes prove anything - other than that some people have a awful lot of time on their hands - is that sometimes cliched adages …

Credit Cards

5 amazing makeup and beauty apps you need on your phone right now

For a lady who loves her beauty products, there's just never enough ways to get your daily dose of all things skincare, haircare, and makeup.<p>You scroll through Instagram to see what products your fave brands are releasing, binge-watch YouTube beauty videos, and receive just about every newsletter …

Apps

Want to look ten years younger? Try these top anti-ageing beauty hacks

Keeping yourself looking young doesn’t have to cost a fortune. Whether you want to reduce wrinkles, get back your glowing skin or stop grey hair in …

The One Product You Should Actually Buy From the Most Expensive Skincare Brands

Luxury skincare is a bit of a gamble. You have to put your faith in the marketing spiel or the salesperson (probably on commission), and then hope …

17 Moisturizers to Keep You Hydrated Without Suffocating Your Pores

Summer can be mercilessly hot and humid, and the idea of slathering on a layer of moisturizer on a 95-degree day can make your stomach churn and your face cringe. However, your skin can annoyingly still get dry (and sweaty). You can't drop your daily moisturizer like a bad habit just because it's …

25 of the Best 20-Minute Workout Videos — All in 1 Place!

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

Exercise

Once you adopt these 7 brilliant habits from the Dalai Lama, you'll be a much better person

What’s the secret to happiness?<p>It’s not an easy question to answer.<p>So why does the Dalai Lama appear peaceful, present and happy all the time?<p>Does he …

25 Beautiful Zen and Tibetan Buddhism Quotes That Will Change Your Perspective on Life

Zen Buddhism and Tibetan Buddhism come from schools of Buddhism. Zen Buddhism tends to emphasize regular meditation practice and insight into daily …

Meditation

Bye, Hormonal Acne: Doing This Can Erase Period Breakouts

“Regarding management of acne, it’s a changing landscape, and there is a broad spectrum of treatments,” says Villafranco. “For years, dermatologists …

Skin Care

Top 10 Must-Read Mindfulness Books Of All Time

You’ve probably heard before that a book can change your life. This phrase couldn’t more relevant than to a book about mindfulness. Practising this …

Meditation

17 anti-aging products dermatologists actually use

Ever wish you could sneak a peek inside the medicine cabinets of the country's top dermatologists for their anti-aging secrets? Now you can!<p>Ever wish you could sneak a peek inside the medicine cabinets of the country’s top dermatologists? Now you can! Here, they share the products they actually use …

Your definitive plan for getting rid of acne (once and for all)

I’ve said it before and I’ll say it again: Fighting acne is not just a topical situation (unfortunately). From what you put in your breakfast …

Skin Care

This Chinese Facial Treatment Cleared My Acne

Not so long ago, facial acupuncture seemed completely fringe. But Eastern medicine-based skin care, including cupping on the face, has been gaining …

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Nutrition

7 Major Skin Care Sins You're Making Every Morning

You don't want to start off your day on the wrong foot in the skin care department, right? Right. So the fact that there are sneaky things that might be sabotaging your complexion—without you even realizing it—is a need-to-know situation. Here's a list of some of the morning mistakes that could be …

These Health and Wellness Trends Will Blow Up in 2017

When it comes to our health, we'll try anything once and do whatever it takes to enhance and improve it. We'll swap our coffee for energy-boosting …

The Most Effective Abs Exercise You're Not Doing

There’s no shortage of talk about what to do for strong abs. Crunches are a hotly debated move, planks (in all their forms) generally receive an …

The ultimate travel bucket list: 31 things to do in your lifetime

South America

Here’s What Kim Kardashian Ate to Lose 60 Pounds - The Atkins 40 Diet

Atkins 40 diet plan is a new method to lose weight fast and in a healthy way. Who wouldn’t like that?<p>Kim Kardashian famously lost around 60 pounds in just five months on a healthy way. That’s why we got interested in this story and decided to share it with you. Some of the nutritionists that work …

The Anti-Inflammatory Diet

What to Eat, What to Take, and What to Avoid<p>The Only Way to Combat the Inflammation Epidemic<p>If you trawl through medical data long enough and hard …

The One Drink You Should Have Every Day If You Want To Fight Inflammation

With the current buzz around green tea, white tea, and everything #teatox, it's no secret that teas are a healthy way to hydrate. But even less-hyped …

Wellness

8 Success lessons from Sheryl Sandberg – “Facebook COO and Billionaire” for entrepreneurs

Share18<p>Tweet<p>Share15<p>+11<p>Shares 34<p>Sheryl Sandberg, stands as one of the most powerful women in business, today. Becoming the first woman to serve the …

Sheryl Sandberg

15 Cats Who Don't Understand Why You're Not Already Petting Them

OH MY GOD, PET THE CAT.

Pets

How to Be Happier than Anyone You Know

Only recently has the field of positive psychology emerged, and it has had a hard time getting a handle on happiness. Few really reliable facts have …

Happiness

Nine Things that Improve Insulin Sensitivity: Accelerate Fat Loss & Build Muscle Faster! | Poliquin Article

We’re going to let you in on a little secret: The FIRST thing you should improve when you want to change your body by losing fat or putting on muscle …

Nutrition

Forgiving Your Imperfect Parents... Even If You're 64

Are you trapped in emotional quicksand because of the resentment you hold over the way your parents raised you?<p>You're not alone. So many people struggle to move past the anger, pain and the unfairness of how they were raised. In fact, they work hard to keep these feelings alive by continually …

Positive Thinking

Fall asleep faster and sleep better with this expert advice

Hooray! You’re finally getting seven hours of sleep. But how you’re sleeping feels kind of random. One night, you’re in bed by 11 p.m. and sleep until 6 a.m. The next night, you’re in bed by 1 a.m., sleep an extra hour and then take a nap later. But the important thing is that you’re getting enough …