Marina Lalaina

25 Flips | 6 Magazines | 3 Following | @LainaKelly | Keep up with Marina Lalaina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marina Lalaina”

7 Things No One Ever Told You About Caffeine

For starters, you're probably consuming it a lot more often than you think.<p>Ready for a jolt? According to the Food and Drug Administration (FDA), 80 percent of adults in the United States consume caffeine on a daily basis, and they take in an average of 200 milligrams (the equivalent of two …

Coffee

The Single Most Proven Way to Get Smarter and Happier

<b>Yes, It’s This Simple</b><p>Many of the fixes for our problems aren’t complex — something that’s clear in the things I recommend people do every day.<p><b>What’s</b> …

How To Be More Satisfied With Your Life – 5 Steps Proven By Research

<b>I’ve posted a lot about the research around</b> <b>how to be happier</b><b>. But being satisfied with your life is something a little different.</b><p>Daniel Kahneman, …

Happiness

128 of J.Lo's Most Perfect Fashion Moments

22 Things You Should Stop Feeling Guilty About

Sorry, not sorry.<p><b>1. Being single.</b> Despite what Facebook or your mother may lead you to believe, there is no law against being single. Go be your ***flawless self and enjoy all the great stuff you have — and getting to take up your whole queen bed by yourself.<p><b>2. Saying no to plans with someone.</b> …

The Memory Garden By Mary Rickert Is A Breathtaking Masterpiece

Many of the best fantasy novels have an aura of mystery that goes beyond signs and portents into the realm of the ineffable. There are mysteries that …

First Fifteen Lives Of Harry August Is A Masterful Literary Thriller

It's pretty rare to find a book like<i>The First Fifteen Lives of Harry August</i> by Claire North — a page-turning thriller that packs a ton of clever plot …

43 Great Quotes From Literature We Forgot to Mention

Last week we collected 10 of our favorite lines in literature, but it appears we have forgotten some. <i>Embarrassing!</i> To those of you who weighed in on …

Literature

Celebrities Wearing Things!

Everything your favorite celebs wore the week of April 27.<p>Everything your favorite celebs wore the week of April 27.

Women's Fashion

Studio Ghibli Season - Grave of the Fireflies

<i>As part of the BFI’s Studio Ghibli Season, Simon Columb reviews Grave of the Fireflies…</i><p><i>A Studio Ghibli season at the BFI has highlighted the very</i> …

10 Answers to Your Biggest Fitness Questions

Celebrity fitness trainer Simone De La Rue answered your questions in a live Facebook chat. Here's what she had to say.<p>Got questions about fitness? Allow our <i>WH</i> Fit Club celebrity trainer Simone De La Rue to help. We chatted with the celebrity fitness guru in a live Facebook chat, and she was …

The Hidden Dangers of "Skinny Fat"

Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fat—and not know it.<p><i>Alexandra Sifferlin for Time.com</i><p>When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes. You'd never know it by looking at the 5-foot-3-inch …

7 Warning Signs You Should Not Ignore

Learn what health symptoms your body has that are warning signs you should take note of<p>A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark purple. She saw her doctor, who dismissed it as normal bruising and offered a prescription for …

Oscars 2014 red carpet fashion – rated

The standout looks from the red carpet – rated and reviewed by the Guardian fashion team

Oscar Nominees Pose with Younger Versions of Themselves

Are you excited yet? Hollywood's biggest award show is finally here and to help you get you pumped for tonight's Oscars, People.com has sent 10 of this year's Oscar nominees back in time to hang out with the younger versions of themselves. No doubt inspired by similarly photoshopped images seen on …

Tom Hanks

Roll Out: 17 Ways to Organize Drawers

Closets are okay, and cabinets are something we’re willing to work with, but let’s be real. The drawer is the high-rolling storage solution of choice. In case you’ve never used a drawer before, basically, it puts all of its contents on full display with just a pull of the handle ;) So… yeah…. how …

DIY Storage for Every Room

1 of 21<p>Versatile Memory Boards<p>Turn plain cork panels into fashionable memory boards. Purchase 1/2-inch-thick cork pieces in square or rectangle …

Do weird people make better artists?

As new research suggests that we prefer artworks created by artists who appear strange in some way, Ivan Hewett asks how this can possibly be so<p>Yet another scientific research project has appeared, which chips away at our belief that when it comes to <b>art</b>, we can’t be swayed. It demonstrates that …

Bonnie Tyler's Total Eclipse of the Heart and the 20 other best power ballads

Good Ol' Freda: the Beatles' secretary tells her story

These days, Freda Kelly leads an uncomplicated life. Every morning, she drives from her home in the Wirral to a legal firm in Birkenhead, where she is secretary to one of the senior partners. She starts her working day at 9am, dealing with legal files, setting up appointments, liaising with mental …

The 10 Biggest Face-Washing Mistakes

Learn the common habits that cause annoying skin problems<p>Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a whole list of skin woes, including dryness, irritation, oiliness, and breakouts. Read on to learn …