Genea

111 Flips | 9 Magazines | 15 Likes | 2 Following | @LadyLocks | Keep up with Genea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Genea”

11 Pest-Control Plants You Need in Your Yard

Not everyone is comfortable spraying or sprinkling pest repellents in their yard. If you’re in this camp, try these plants to keep bugs out of your …

Gardening

The crazy simple (but effective) 15-minute workout you can do anywhere

At first glance, you’d expect to hear that Zuzka Light earned her taut body and sculpted abs from hours upon hours at the gym. But the social …

9 Cancer-Fighting Superfoods You Should Be Eating Every Day

New studies focused on the benefits of using food as medicine have made fascinating discoveries in the last decade. The results from prestigious labs …

Superfoods

29 Steamy Stew Recipes

It’s time to get cozy with steaming bowls of beef stew, cabbage roll stew, meatless stew, turkey stew, seafood stew and more.<p>Slow Cooker Beef …

A Doctor Says This Is What You Must Do to Lose Body Fat on the Keto Diet

By now you've probably heard about the benefits of the keto diet: weight loss, regulated blood sugar, and decreased inflammation. If weight loss is your number one goal, you're going to want to be diligent about exactly what you're eating on the low-carb, high-fat diet. To ensure that you're …

9 Smoothies That End Cravings, Improve Your Workouts, And More

1 of 10<p>Linda Pugliese<p>The tastiest way to start the new year? With a shake, of course. (Take back control of your eating—and lose weight in the process—with our 21-Day Challenge!) These 9 smoothies are deliciously designed to help you stick to all your goals—just press blend.<p>Advertisement - Continue …

11 Books To Read Before Visiting Italy

Italy has inspired creative minds throughout the millennia, artists have painted its wonders, filmed in its quiet streets, and written books that …

9 Foods You Should Never Eat If You Have Diabetes

Well, almost never.<p>For those who don’t have diabetes, nibbling a cookie here or some French fries there isn’t a big deal. Those unhealthy treats may run counter to your diet or weight-loss goals, but eating them isn’t the end of the world. For diabetics, on the other hand, one too many slip-ups …

Where To Stay and Eat, What To Do In Florence and Tuscany, Italy

For travelers on their first trip to Italy, highlights often include the Tuscan cities of Florence, Pisa, Siena and then one or two small hill towns. …

Why Didn't My Drug-Affected Family Get Any Sympathy?

The crack crisis and the opioid crisis are different in many ways, and one important one: the skin color of those affected.<p>It wasn’t hard to find the gravesite of the woman who was almost my sister-in-law. It was roughly a 10-minute drive from my childhood home, past the closed, dilapidated high …

Drug Addiction

WATCH: Get The Most Out Of Your BLT With This Easy Bacon Hack

With the kind of sweet, succulent heirloom tomatoes that we're pulling out of our gardens this summer, the right thing to do is quickly slice and …

'Why Did They Hate Us?': Explaining the New Lynching Memorial to My Son

Article Details:<p>Author<p>Daina Ramey Berry<p>Website Name<p>history.com<p>Year Published<p>2018<p>Title<p>'Why Did They Hate Us?': Explaining the New Lynching Memorial to …

5 Anti-Inflammatory Vitamins You Should Be Taking For A Faster Metabolism

There are three important factors in staying trim around your middle. You must have a well-balanced, anti-inflammatory diet along with consistent …

The 10 Slow Cooker Chicken Dinners in My Meal Plan

The almighty slow cooker can do many things, including giving me a big assist when getting dinner on the table. When a chicken dinner finds its way …

Cooking

Extra-Easy Lasagna

How to Make It<p>Step 1<p>Cook beef in a large skillet over medium heat, stirring until it crumbles and is no longer pink; drain. Stir in pasta sauce.<p>Step 2<p>…

Food

How to Make Money From Your Photography

Practical tips, ideas, and strategies how to monetize your photography– whether you want to build up photography to be your part-time / side-hustle, …

Street Photography

7 Mouthwatering Garlic Mashed Potato Recipes Just in Time for the Holidays

'Tis the season for carbs, slow cookers, and instant pots. But let's get the hard part out of the way first. Before you click away and shun me …

Crockpot Roast Beef Dinner

This classic crockpot roast beef dinner recipe is a fabulous and easy meal in one dish. Be sure to read How to Cook Pot Roast before you begin for …

Will Donald Trump Destroy the Presidency?

He disdains the rule of law. He’s trampling norms of presidential behavior. And he’s bringing vital institutions down with him.<p>Donald Trump is testing the institution of the presidency unlike any of his 43 predecessors. We have never had a president so ill-informed about the nature of his office, …

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

Celebs Light Up ESPYS Red Carpet With Sequins, Slits Sexy A** Suits

The only thing better than a hot bodied athlete in his uniform is an athlete OUT of that uniform. Get into the red-carpet-ready celebs at Wednesday …

Red Carpet

Can you still trust the USDA Certified Organic label?

When we buy organic food, we expect certain qualities: that it’ll be good for us and the planet, that they will be free of harmful chemicals, and that they will not involve genetic engineering. Some of us also expect organics to be sustainably grown, more nutritious, and ethically raised, to …

A digital archive of slave voyages details the largest forced migration in history

Between 1500 and 1866, slave traders forced 12.5 million Africans aboard transatlantic slave vessels.Before 1820, four enslaved Africans crossed the …

Black History

25 inexpensive ways to keep your kids busy when they’re bored

To be a parent means to be always prepared. Yes, just like Boy Scouts. It helps to also be quick-witted and innovative, of course.<p>If you can keep …

How the King James Bible Came to Be

Precisely 451 years after the June 19, 1566, birth of King James I of England, one achievement of his reign still stands above the rest: the 1611 …

Giant BBQ Rib Sandwich (To Feed A Crowd) Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

A Chicken-Roasting Method All Good Cooks Know

Everyone’s looking for the perfect roast chicken, yet spatchcocking still seems like a secret of those in the know. Suffice it to say, it’s a skill worth learning, and not just because spatchcocking is a fun word to bandy about with authority.<p>Also — and less amusingly — known as butterflying, …

BBQ

33 amazing places to visit in Italy | CNN Travel

Celebrity Stylist Timothy Snell's 5 MUST-READ Summer Style Tips Every Curvy Girl Needs To Know

With summer approaching, you may be wondering what new pieces you should add to your closet. No fear! <i>TheYBF.com</i> tapped celebrity stylist <b>Timothy Snell</b> …

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

Workouts