Lady Huang

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10 Actions All Successful Leaders Avoid to Maximize Efficiency | Inc.com

The energy you bring to each moment is your most valuable asset, because it empowers you to make the most out of your time. Knowing that your time on earth is limited, but being unaware of how much time you have, places much more value on being able to discern the difference between behaviors that …

Self-help

Chris Froome is wearing a special 'nose ring' to gain an edge over his rivals, but one study says it's ineffective

Tour de France star Chris Froome (Team Sky) is cycling's best stage racer, and he's done a lot of things to try gain an edge over his rivals.<p>He trains like a beast, using mental tricks on himself so that he can go harder. He drastically cut back on carbs and lost 20 pounds. He impersonated a …

Road Cycling

Wet Hot TV Summer Preview: From 'True Detective' to Caitlyn Jenner

Everything you need to know about this season's smoking-hot must-see TV shows<p>By<p>Yes, it's our guide to the summer's most hotly awaited cable shows — …

Hollywood’s Most Famous Sibling Rivalry

Caption from LIFE. As successful movie stars, Joan (left) and Olivia make one of their rare appearances together in a wi<p>... VIEW MORE<p>Bob Landry—The …

Hollywood

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …

Nutrition

What Divorce Does to Women's Heart Health

Dissolving a marriage is hard on everyone, but researchers say the psychological stress of a divorce can have serious physical effects on the heart, …

Divorce

The surprising downsides of being clever

Can high intelligence be a burden rather than a boon? David Robson investigates.<p>If ignorance is bliss, does a high IQ equal misery? Popular opinion would have it so. We tend to think of geniuses as being plagued by existential angst, frustration, and loneliness. Think of Virginia Woolf, Alan …

Psychology

The Virtue of Being Short

Taller does not mean healthier. It's more likely the opposite.<p>If you've ever had a tall man stand in front of you at a concert, blocking your view, and wished that he would have a heart attack, the odds were against you.<p>Tall men are less likely to develop heart disease than are short men, according …

The New England Journal of Medicine

Someone found these two huskies abandoned at a dog park with the saddest of notes

HelloGiggles may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.<p>TO …

Clean Technology

The Health Perks of Arts and Crafts for Adults

Just as coloring books for adults are starting to fly off the shelves, a new study suggests that older adults who do creative activities like arts …

The Brain

You Asked: Why Is My Hair Falling Out?

First, let’s debunk a few myths: Shampooing, brushing and towel drying your hair aren’t making it fall out. “People associate these things with hair …

Hair

5 Habits to Help You Succeed at Fitness Goals

Making goals to get in shape or lose weight is easy -- anyone can do it! However, the hardest part for many of us is seeing those goals through and turning exercise into a consistent habit.<p>There are many ways to stall out and lose motivation along the way, but certain strategies can actually help …

Fitness

Do These 5 Moves to Lose Those Saddlebags

Exercise 1 Single-Leg Hip Raise<p>Begin on the floor, on your back, with your right knee bent and left leg resting straight on the floor. Keeping your left leg straight, raise it up to a 45-degree angle so that it is in line with your right thigh. Allow your arms to relax on the floor out from your …

Muscle

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

31 Quotes From Children's Books That Will Inspire You At Any Age

"Sometimes I've believed as many as six impossible things before breakfast."<p>2. "You must never feel badly about making mistakes ... as long as you take the trouble to learn from them. For you often learn more by being wrong for the right reasons than you do by being right for the wrong</i> …

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

22 Egg Recipes to Kickstart Your Morning

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are a staple of my diet, and while I eat plenty for lunch and dinner, they're still most often seen on my breakfast table. Versatile, affordable, with a nice dose of protein to kick off your day, it's no wonder that eggs …

Cooking

Carrick best reads: The top travel reward credit cards

<i>The best of the web on money, markets and all things financial, as chosen daily by Globe and Mail personal finance columnist Rob Carrick.</i><p><b>These are the top travel reward credit cards</b><br>The GreedyRates.ca website picks top travel reward cards for 2015 in five different categories.<p><b>She's 26 and still on</b> …

Will I have enough money when I retire? - Canada Q&A

ThinkStock<p>From Rob Dawson, Waterloo, Ont.<p>Rob Dawson, a reader in Waterloo, Ont., asks, “Will I have enough money when I retire? I’m in my 50s.” Ian McGugan, The Globe’s Report on Business investment editor says the right ratio of what you earn now compared to what you’ll need in retirement is …

Retirement

Are you emotionally intelligent? Here’s how to know for sure

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 per cent of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source …

10 Dishes Every Beginner Cook Should Master

What's the best dish for a beginner cook to try? We asked star chefs from all over the country for their recommendations. Here’s what they had to say.<p>…

San Francisco

Canadian, World, Politics and Business News & Analysis

Business (Canada)

How to Clean, Stuff, and Eat an Artichoke

The artichoke is a vegetable that many people love but have little idea what to do with. Maybe it's because it can be tough to get the tough leaves tender. Or maybe, unless you're shown how to prepare them, cleaning and cooking fresh artichokes lacks an easy, intuitive response.<p>When it comes to …

5 Ways to Pep Up Your Soups

<i>Today: Heather Jeffcoat, the editor of Entertain Decorate Celebrate, shares five ways to make your soups more interesting this season.</i><p>Few things are more comforting than a classic bowl of soup. We all have hundreds of soup recipes at our fingertips, but most of us go back to the same ones over and …

5 Simple Border-Blurring Japanese Recipes

I love Japanese food. And while there's nothing better than bellying up to a low table in a tatami room for a traditional <i>Omakase</i> tasting menu created by a master, sometimes a plate of <i>Napolitan</i> (spaghetti in a buttery tomato sauce with sausages) calls my name. <i>Yōshoku</i> translates into <i>Western Food</i>. …

Cooking

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

Breakfast

5 Ways to Up Your Salad Game

News flash: Salad does not have to be boring. Just skip the mesclun and try one of these five recipes to liven up lunch or dinner.<p><b>Thai Veggie Salad</b><p>This Thai-inspired dish swaps greens for crunchy veggies--and is topped with a spicy peanut dressing.<p><b>Fish Taco Salad</b><p>Sautéed tilapia fillets atop a bed …

Cooking

19 Healthy Crock Pot Recipes You Need In Your Life

You can cook just about anything in a Crock Pot. Slow cookers can whip up something appropriate for any type of meal: think meaty stews and savory sides, fiber-packed oatmeals and breakfasts that are prepared overnight and even chocolatey baked goods and thick Greek yogurt.<p>Yep, it's a pretty …

Cooking

The Trick To Making Your Leafy Greens Last 10 Times Longer

With the existence of turducken donuts and grilled cheese fries in the world, eating healthy can sometimes feel like a real struggle. That challenge is only intensified by the fact that <i>every time</i> we want to make a salad the head of lettuce we just bought two days ago is already past its prime. It's …

Food