Lady Huang

69 Flips | 1 Magazine | 32 Likes | @LadyHuang | Keep up with Lady Huang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lady Huang”

10 Actions All Successful Leaders Avoid to Maximize Efficiency

Lead by example, not empty words<p>The energy you bring to each moment is your most valuable asset, because it empowers you to make the most out of your time. Knowing that your time on earth is limited, but being unaware of how much time you have, places much more value on being able to discern the …

Chris Froome is wearing a special 'nose ring' to gain an edge over his rivals, but one study says it's ineffective

Tour de France star Chris Froome (Team Sky) is cycling's best stage racer, and he's done a lot of things to try gain an edge over his rivals.<p>He trains like a beast, using mental tricks on himself so that he can go harder. He drastically cut back on carbs and lost 20 pounds. He impersonated a …

Chris Froome

Wet Hot TV Summer Preview: From ‘True Detective’ to Caitlyn Jenner

‘Sense8’<p><b>June 5th, Netflix</b>These are skimpy days for science fiction on TV, so it's been a minute since there's been a project with the ambition of</i> …

Hollywood’s Most Famous Sibling Rivalry

Caption from LIFE. As successful movie stars, Joan (left) and Olivia make one of their rare appearances together in a wi<p>... VIEW MORE<p>Bob Landry—The …

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …

Superfoods

What Divorce Does to Women's Heart Health

Dissolving a marriage is hard on everyone, but researchers say the psychological stress of a divorce can have serious physical effects on the heart, …

The surprising downsides of being clever

Can high intelligence be a burden rather than a boon? David Robson investigates.<p>If ignorance is bliss, does a high IQ equal misery? Popular opinion would have it so. We tend to think of geniuses as being plagued by existential angst, frustration, and loneliness. Think of Virginia Woolf, Alan …

University of Toronto

The Virtue of Being Short

Taller does not mean healthier. It's more likely the opposite.<p>If you've ever had a tall man stand in front of you at a concert, blocking your view, and wished that he would have a heart attack, the odds were against you.<p>Tall men are less likely to develop heart disease than are short men, according …

Someone found these two huskies abandoned at a dog park with the saddest of notes

HelloGiggles may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.<p>TO …

Customer Service

Climate Change is Hazardous to America's Health, Obama Asserts

Health news<p>Climate change is harming the health of Americans — making it harder to breathe for some and deathly hot for others, President Barack Obama said Tuesday at Howard University after a roundtable discussion exploring the links between atmospheric conditions and illness.<p>The event — which …

Public Health

The Health Perks of Arts and Crafts for Adults

Just as coloring books for adults are starting to fly off the shelves, a new study suggests that older adults who do creative activities like arts …

You Asked: Why Is My Hair Falling Out?

First, let’s debunk a few myths: Shampooing, brushing and towel drying your hair aren’t making it fall out. “People associate these things with hair …

5 Habits to Help You Succeed at Fitness Goals

There are many ways to stall out and lose motivation along the way, but certain strategies can actually help keep you on track. From sleep to smart goal setting, here are five habits to help support your fitness goals and make you more successful.<p>Making goals to get in shape or lose weight is easy …

Weight Loss

Do These 5 Moves to Lose Those Saddlebags

Strengthen your glutes and hamstrings, and look hella good from behind.<p>So get this: Saddlebags aren’t really saddlebags. I know, I know—one more fitness thing that's confusing. The truth, though, is that there's no body part called the saddlebag, and saddlebags aren’t simply fat that is attached to …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Wellness

31 Quotes From Children's Books That Will Inspire You At Any Age

"Sometimes I've believed as many as six impossible things before breakfast."<p>2. "You must never feel badly about making mistakes ... as long as you take the trouble to learn from them. For you often learn more by being wrong for the right reasons than you do by being right for the wrong</i> …

Books

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Weight Loss

22 Egg Recipes to Kickstart Your Morning

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are a staple of my diet, and while I eat plenty for lunch and dinner, they're still most often seen on my breakfast table. Versatile, affordable, with a nice dose of protein to kick off your day, it's no wonder that eggs …

Carrick best reads: The top travel reward credit cards

<i>The best of the web on money, markets and all things financial, as chosen daily by Globe and Mail personal finance columnist Rob Carrick.</i><p><b>These are the top travel reward credit cards</b><br>The GreedyRates.ca website picks top travel reward cards for 2015 in five different categories.<p><b>She's 26 and still on</b> …

Will I have enough money when I retire? - Canada Q&A

ThinkStock<p>From Rob Dawson, Waterloo, Ont.<p>Rob Dawson, a reader in Waterloo, Ont., asks, “Will I have enough money when I retire? I’m in my 50s.” Ian McGugan, The Globe’s Report on Business investment editor says the right ratio of what you earn now compared to what you’ll need in retirement is …

Are you emotionally intelligent? Here’s how to know for sure

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 per cent of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source …

Emotional Intelligence

10 Dishes Every Beginner Cook Should Master

What's the best dish for a beginner cook to try? We asked star chefs from all over the country for their recommendations. Here’s what they had to say.<p>…

- The Globe and Mail

How to Clean, Stuff, and Eat an Artichoke

The artichoke is a vegetable that many people love but have little idea what to do with.<p>The artichoke is a vegetable that many people love but have little idea what to do with. Maybe it's because it can be tough to get the tough leaves tender. Or maybe, unless you're shown how to prepare them, …

Recipes

5 Ways to Pep Up Your Soups

<i>Today: Heather Jeffcoat, the editor of Entertain Decorate Celebrate, shares five ways to make your soups more interesting this season.</i><p>Few things are more comforting than a classic bowl of soup. We all have hundreds of soup recipes at our fingertips, but most of us go back to the same ones over and …

Recipes

5 Simple Border-Blurring Japanese Recipes

Nobody puts a better spin on Western dishes than the Japanese.<p>I love Japanese food. And while there's nothing better than bellying up to a low table in a tatami room for a traditional <i>Omakase</i> tasting menu created by a master, sometimes a plate of <i>Napolitan</i> (spaghetti in a buttery tomato sauce with …

Japanese Food

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

Breakfast

5 Ways to Up Your Salad Game

News flash: Salad does not have to be boring.<p>News flash: Salad does not have to be boring. Just skip the mesclun and try one of these five recipes to liven up lunch or dinner.<p><b>Thai Veggie Salad</b><p>This Thai-inspired dish swaps greens for crunchy veggies--and is topped with a spicy peanut dressing.<p><b>Fish</b> …

Recipes

19 Healthy Crock Pot Recipes You Need In Your Life

The Crock Pot makes eating healthy as easy as (low-fat) pie.<p>You can cook just about anything in a Crock Pot. Slow cookers can whip up something appropriate for any type of meal: think meaty stews and savory sides, fiber-packed oatmeals and breakfasts that are prepared overnight and even chocolatey …

Slow Cookers

The Trick To Making Your Leafy Greens Last 10 Times Longer

Say goodbye to a crisper full of wilted lettuce.<p>With the existence of turducken donuts and grilled cheese fries in the world, eating healthy can sometimes feel like a real struggle. That challenge is only intensified by the fact that <i>every time</i> we want to make a salad the head of lettuce we just …

grilled cheese