Jayne Ross

1,116 Added | 15 Magazines | 7 Likes | 1 Following | 40 Followers | @Laceyjay | Keep up with Jayne Ross on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jayne Ross”

Here's How to Tell The Difference Between a Headache And a Migraine

Not all headaches are created equal.<p>Not all headaches hurt the same.<p>Some, like migraines, make the sides of your head throb for days on end.<p>Others, …


Google Keeps a Record of Your Entire Search History—Here’s How to Delete It in 4 Easy Steps

<i>This content originally appeared on Money.</i><p>YouTube. Panera. Facebook. Equifax. Every week, it seems, there’s a new hack to worry about.<p>This …


Vegetable Foil Packets

<i>These vegetable foil packets are perfect for oven, grill or campfire. A mix of vegetables is seasoned with a simple homemade spice mix and cooked in</i> …


36 Hours In Lisbon, Portugal

A return to Lisbon was something that was always on the cards. It’s just one of those cities that is so easy to fall in love with, fall in step with …

European Travel

Ships don't sink because of the water around them. Ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down. https://t.co/FWoaRsghwq

If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say “no more,” until you choose change. https://t.co/s1j7J0QpQM

I'm a Feng Shui Expert—and I Would Never Lay Out My Entry This Way

<b>We all want to come home to a healthy and happy home and leave our place in the morning with a good mindset too. But often, little things we barely</b> …

Home Decorating

Why The Greatest Thing You Can Do For Yourself Is To Nurture Your Personal Growth

<b>Persistent Action And Diligence</b><p><i>“You don’t need to change the world; you need to change yourself.” ― Miguel Ruiz</i><p>Here’s a piece of wisdom I discovered …


7 Bad Habits Truly Wealthy People Never Have

Almost all of those in the 1 percent have this in common: They don't spend their time doing these things.<p><i>What does the 1 percent do with their time compared to the 99 percent? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …


Lead me.

Note to self: I don't have to take this day all at once, but rather one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. https://t.co/Qc3PkHS1zE

No Matter What Life Takes Away, You Still Have Everything You Need

<b>“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau</b><p>On February 21, 2009, I received a phone call that would alter the …

Positive Thinking

8 Common Signs That You're Deficient in Vitamins

A well-balanced and nutritious diet has many benefits.<p>On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms.<p>These …


I don't chase after people anymore. If they like spending time with me, they will do so. If not, I'm content in my own company. https://t.co/0CvFYJNOKA

Spot the difference

Last year I made a mini quilt as my entry to the Pantone Quilt Challenge. It was one of my first forays into the obsession which would become …


The past is in your head. The future is in your hands. https://t.co/IOXU6YgsnK

3 Signs a Toxic Person Is Manipulating You (and What to Do About It)

Chances are high you've encountered a toxic person in your life. You may have even realized this "friend" or family member was no good (kudos to …

Emotional Intelligence

13 of Maya Angelou's greatest quotes on life, success, and change

Maya Angelou, the renowned author, was born 90 years ago, on April 4, 1928. She had a diverse career as a civil-rights activist, poet, and much more.<p>In her speeches, interviews, and writing, Angelou offered beautiful advice on living life to the fullest. She died in 2014, but her timeless words …

Civil Rights

Protect your privacy online with these data-guarding browser extensions

How to fight web trackers.<p>We all know that Facebook and other companies collect data about us. But that's the tip of the iceberg. Web trackers, on everything from shopping sites to social networks, follow your online activities every time you dip a digital toe into the internet. These advertisers …


10 Things To Do In Nice, France

Nice is one of those place in France where you won’t struggle for reasons to visit. In fact, I’d go as far as saying that with all the amazing things …

European Travel

5 common yoga mistakes you may not realize you’re making—and exactly how to fix them

Have you ever felt like you were totally soaring in crow, but then caught your reflection and noticed you were less bird-like and more, well, ready …


Suggestions for when you feel anxious... #mindfulness https://t.co/6nt1KGrXkj

8 simple, inflammation-reducing habits to add to your daily routine

Working as I do for a wellness publication while living in health-centric Los Angeles, I sometimes find myself overwhelmed by all the things I …


12 Home Projects Designers Say Pay For Themselves Over Time

You don't have to spend big bucks to make a big impact on your space.<p>It's normal to get the itch to update your home, <i>especially</i> when new trends are cropping up every day. But, sadly, even DIY renovations aren't free. So we asked some of our go-to designers which projects are worth the investment.

Home Improvement

Easy Toast Hacks You Have To Try For A Productive Day

When your day is jam-packed with calls, deadlines, and the ever-growing “must-do” list, giving yourself a leg up with the right fuel is key. If you’ve ever tried to make it through a morning of back-to-back meetings or client appointments on an empty stomach or found yourself crashing after a donut …


How to get rid of love handles - beat those stubborn spots including bingo wings and thunder thighs

Most women have hard-to-shift fat spots that they’d love to lose. Top of the list is excess weight on our hips, closely followed by outer thighs, …


What is Inflammation—and How Do I Know if I Have It?

Scan most recent health headlines and you’ll likely find the word “inflammation.” This buzzword seems to go hand-in-hand with rising obesity rates …


18 Foods to Clear Your Arteries and Protect You from Heart Attacks

One quick fire way to adversely affect your cardiovascular system is to stuff yourself with unhealthy processed and refined foods. Those junk foods …

6 Weird Warning Signs That Could Indicate Your Heart Is in Trouble

See your doctor if you have any concerns about these.<p>The heart, so integral to life, sits in its protective cage in the chest, going about its work …

Medical Research

The past is in your head. The future is in your hands. https://t.co/pcjW8fiFxq