Jayne Ross

1,177 Flips | 15 Magazines | 8 Likes | 1 Following | 42 Followers | @Laceyjay | Keep up with Jayne Ross on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jayne Ross”

These Best-selling Insoles Will Make Your Favorite Travel Shoes Even Comfier

Searching for shoe insoles to alleviate foot pain shouldn’t be such a huge feat. But sometimes, you unfortunately end up wasting money on a pair that …

Musings

Self Sufficiency.. is it a dream?<p>Fresh wateer from the sky<p>How much of our lives can we actually be responsible for?<p>How many seeds can we save and …

Solar Panels

Living Happily In Retirement Through Minimalism: Sell Your Stuff And Travel The World

In 2011, I took early retirement, sold everything I owned and began traveling the world. Up until then, my life had been on a relatively standard western, or American, track. I was living well, comfortably indeed, but I felt like I was living an off the shelf, predesigned life and not doing the …

Minimalism

15 Profound Zen Buddhism Quotes on Letting Go and Experiencing True Freedom and Happiness

Letting go is a painful part of life. But according to Buddhism, we must let go of attachment and desires if we are to experience happiness.<p>However, …

Zen

Yin is the ooey-gooey style of yoga that your tight *everything* needs

Seeing the word “yin” tends to conjure its counterpart: yang. Visually, these two represent the complementary aspects of opposing sides of a circle, …

Lifestyle

Happy cat

Seven exercises for shoulder arthritis

Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the …

Pain

How to handle a long, narrow garden

Eton Terrace, in the heart of New Town, Edinburgh, is an elegant curved street; as a result, one garden sits at a sharp angle to the house, coming to a point at the far end. It isn’t a shape that lends itself readily to any obvious design, and fitting in all the features without ending up with a …

Construction Industry

If Your Hamstrings Are Tight, You Need These 6 Stretches

If you run, bike, are desk-bound all day, or have been sitting in a car or plane traveling, your hamstrings could use some extra love and length. It not only feels good to stretch this commonly tight area, but hamstring flexibility is also important for the health of your back, hips, and knees. …

Being normal is overrated. Let your freak flag fly. https://t.co/G1VA6PJHVj

These 100 profound quotes from Buddha will change the way you spend your life

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.<p>I’ve personally gone through hundreds of Buddha quotes to pick out …

Christmas Stars…

I fell in love with these little stars the first time I saw them on Pinterest.<p>They’re called Scandinavian Stars or Scandi Stars, and they’re most …

Guicy Guice is coming to SeaMQG!

Guicy Guice is coming to Seattle Modern Quilt Guild in September to teach his Tiny Piecing and Modern Quilt Photography & Branding Workshops!<p><b>Tiny</b> …

A Southern Interior Designer Swears By This Trick for Effortless Style

Interior designer Cortney Bishop has mastered modern Southern style. The Charleston-based interior designer, who has spent the last 15 years …

Patchwork Essentials: Radiant Quilt

Time to share another quilt from my book, Patchwork Essentials: The Half-Square Triangle! You can find all the posts about my book, Patchwork …

Yoga for Women Over 50: Four Poses for Every Fitness Level

The website Lots of Yoga is here to help you learn everything you need to know about starting yoga over 50. Developing a yoga practice in your 50s …

I Consumed Fresh Ginger Every Day For 1 Week, and These Were the Results

I've always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically the <i>only</i> way I can stomach beets in my juices). And while I've always known it's frequently used to …

Workouts

"Never ask permission to be yourself." ~ Unknown #mindfulness https://t.co/NcbIQv3WfB

When You Take Action, Something Good Will Happen

No-one can ever want 'your change' more than you will.<p><i>by</i><p>I had been wallowing in a mess of worry and procrastination recently on how to move forward …

What Is Chronic Inflammation? Doctors Explain Why It Underlies So Many Other Conditions

You may have heard the buzz about eating an anti-inflammatory diet and how combating inflammation can help you lose weight, ease joint pain, fight fatigue, and be overall healthier. But what exactly is chronic inflammation?<p>Since chronic inflammation isn't exactly something you can see or even …

15 easy weekend decorating ideas for your home

Here on homify, we are big fans of lazy weekends. However, we put just as much emphasis on beautiful spaces. So, how do we achieve a healthy balance? …

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Golden retrievers gather in village as they mark 150-year anniversary in most brilliant way

A village in the Scottish Highlands was flooded by a sea of 361 sandy coats and smiley faces as the golden retriever breed celebrated 150 years.<p>The …

Here’s When to See a Doctor About Diarrhea and When to Wait for It to Pass

When you’ve taken up permanent residency on your toilet thanks to diarrhea, you might start to wonder how normal your poop explosion really is. Sure, …

10 Magnesium-Rich Foods for a Healthier Heart

Magnesium tends to get overlooked when the spotlight shines on better-known minerals such as calcium and potassium, but it plays a crucial role in …

Stop Acting Like You're Going To Live Forever

Everyone knows someone who always appears to be frantically busy. Too busy sweating the small stuff. Too busy to take on new opportunities. Too busy to enjoy themselves.<p><b>“Busy” is not an indicator of success. “Busy” means ineffective time-management or poor prioritization.</b><p>The attitude of “it will be …

Time Management

Reap *major* anti-inflammatory benefits by making this super-simple ginger tea

Selena Gomez famously takes a ginger shot every morning because it “[kills] everything inside—all of the bad things,” as revealed on <i>The Late Late</i> …

The Overlooked Yoga Poses That 4 Experts Swear By

Odds are you’ve seen some crazy, gravity-defying yoga moves on Instagram. These days arm balances, backbends, and inversions tend to steal the social …

Don't Be So Hard on Yourself! A Sequence to Practice Compassion

As yogis, most of us continually strive to move through life more mindfully. Yet sometimes, despite our best efforts, we run into obstacles and react …

Self-Criticism

Coco Chanel Quotes Every Woman Should Live By

Coco Chanel famously lived her life according to her own rules. Her musings on elegance, love, and life are as timeless as her classic Chanel …