LaTonya Watson

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This One Thing Will Help You Keep Your Cast-Iron Skillet in Perfect Shape

I have a go-to cast-iron skillet that I love and rely on, one that I use several times a week for everything from hash to skillet pizza to seared …


42 Ridiculously Easy Vegan Recipes Anyone Can Master

Whether you're new to the kitchen, new to being vegan, or just looking for some new things to try.


Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …


9 ways to stop overthinking (so that you can start living)

You are one step away from feeling happy. Except that you think too much. Come to think of it – overthinking might be the reason that’s holding you …

20 Tiny but Powerful Ways to Accelerate Your Personal Growth

Small shifts lead to big results.<p>When it comes to self-development, it's the small stuff that often makes the biggest difference.<p>Too often, people think about big changes in terms of big decisions. They think it's a sweeping action that moves the needle, when really it's the incremental steps made …


The best way to maximize your mornings, according to your astrological sign

Whether mornings are your specialty or not, you have to get through them—and any tips to make them more productive (and waking up less torturous) are …

The bad habits you should give up if you want to be successful

Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.<p>There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even …