LaQuincy Childs

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Muhammad Ali's final fight certainly not a pretty sight

<i>This is from an unfinished book, "Last Call,"</i> <i>that comprises recollections about the end of the careers of sports icons written in real time. This excerpt recalls Muhammad Ali's final fight in the Bahamas, where the author sat at ringside.</i><p><b>Dec. 12, 1981</b><p>NASSAU, Bahamas — In a scabby, cinder block …

Watch: Muhammad Ali's five best knockouts

Watch Muhammad Ali's five best knockouts of all time following the sad news of his death at the age of 74.

Muhammad Ali: A Life in Pictures

Trainers

Do Pushups Make Your Chest Bigger?

Pushups are often used in military training and fitness testing. As these are body weight exercises, you need little in the way of equipment to …

8 Pro Tips To Help You Shape Up For Summer

Need a game plan to achieve that hot summer bod? Two expert athletes share their best tips to help you trim away the fat—and the excuses—from your …

Fitness

Here's What Podiatrists Think About Your Chuck Taylors

You'd be hard pressed to find somebody in the United States who doesn't know what a Chuck Taylor is.<p>A Chuck Taylor is no longer a man, but a shoe named after the man who made it the immensely popular wardrobe staple -- the Coca-Cola of shoes. But they haven't got the best reputation for providing …

Shoes

4 401(k) Investing Tips That Could Earn You Thousands

Source: BIGSTOCK.<p>If you're a worker with a 401(k) or similar workplace retirement plan, then it's probably your main retirement savings vehicle. Pensions are vanishing, and the responsibility of building a retirement nest egg rests on our shoulders. So if you want to retire in comfort, you'd better …

Nike Kobe 11 "Bruce Lee"

With “University Gold,” red and black accents.<p>The Nike Kobe 5 “Bruce Lee” is still widely regarded as one of the best Kobe Vs ever produced, and spawned a black and yellow colorway on all Kobes since. So it’s both a pleasant surprise and a relief that Nike is reintroducing the distinct colorway for …

Nicki Minaj's Original "Anaconda" Surfaces On The Internet

Nicki Minaj’s infamous single, “Anaconda,” which influenced hilarious memes, and also triggered a feud with a pop princess which unraveled into the …

Hip-Hop

How One Line Derailed Ludacris' Rap Career<p>Aaron Williams 03.23.18 1 day ago 9 Comments<p>Lil Skies Has The Stage Presence Of A Seasoned Rap Veteran Already<p>Aaron Williams 03.22.18 2 days ago 3 Comments<p>A-Trak Explains How His Team Pulled Off The 'Impossible' Young Thug Video<p>Aaron Williams 03.20.18 4 …

Rap & Hip-Hop

The Booty-Eating Renaissance

Anilingus is having a moment.<p>Long considered a taboo in heterosexual circles, oral-anal sex, or anilingus—known colloquially as "tossing salad," …

19 tricks stores use to make you spend more money

From supermarkets to department stores, retailers employ clever techniques designed to get you to spend more.<p>Stores are carefully engineered, and every aspect of the design has a highly specific purpose — from the background music to the interior wall color.<p>To become more of a savvy shopper — and …

eCommerce

50 Cent to 'Empire' Why's Cookie Dissin' Me?? I Banged Her!

<b>Taraji P. Henson</b> and the "<b>Empire</b>" writers should know ... <b>50 Cent</b> doesn't sweat people taking shots at him -- been there, done that -- so, he's firing …

50 Cent

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4 Explosive Exercises to Make You a Beast

Recruit More Muscle, Lift More Weight<p>Here's what you need to know...<p>In the short term, explosive exercises activate high-threshold motor units to …

An exercise scientist told us the 2 things everyone gets wrong about working out

Everyone out there seems to have ideas in their heads about what works and what doesn't, which is why the best thing you can do is turn to the actual science of how your body works for answers.<p>Recently, we chatted with Rutgers exercise scientist Shawn Arent and asked him what the two biggest …

Exercise

Is It Better to Do Cardio or Strength Training First?

When you’re strapped for time, and need to squeeze cardio and weights into a single sweat session, which should you tackle first? Strength training, …

Health

Why lift heavy weights when you don’t have to?

Building big muscles requires lifting big weights. That's an article of faith in gyms around the world – which is why McMaster University exercise scientist Dr. Stuart Phillips has faced such an uphill battle to convince people that it's wrong.<p>Phillips has published a series of studies in recent …

Body Fat

F*ck Up Some Commas [Remix] feat Rick Ross and Big Sean

Big Sean

The Main Reasons 3 Day Workout Routines Work Best

If you've ever read about simple three-day workout routines and found them be regarded as a wonderful format for bodybuilding and losing weight then …

The Super-Fast Full-Body Workout

<i>One barbell can give your entire body a cardio and strength workout in less than 10 minutes. Find out how in the latest installment of Yahoo Health’s</i> …

Workouts