La Eme Vladimir

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The Leadership Checklist: 10 Principles That Make Leading Easier

Here are 10 ideas that today's busy leaders can embrace to enhance their ability to set direction and manage change.<p>I have dedicated my career to working with senior leadership teams and helping them to devise the strategies, organizational designs and operating models needed to better set …

The 10 Top Small Cities To Start A New Business

Entrepreneurs who want to go big on a startup should consider these smaller cities.<p>Startup founders take note: In entrepreneurship, as in real estate, location matters. A lot.<p>According to a new study by consumer finance site NerdWallet, smaller cities provide just as much fuel for startups as …

The Secret Lives of Hackathon Junkies

I spent three days on a bus with a bunch of hackers. Here’s what I learned.<p>On the third day, half the people on the Startup Bus got motion sick. We hadn’t slept for two or three nights, the roads through the Smoky Mountains were perilously curved, the tour bus was traveling at top speed, and we had …

5 Yoga Poses Every Runner Should Know

Five essential routines for strength and flexibility<p>We took the most common running goals and asked the experts to target yoga routines that will help you run longer, stronger, and faster.<p><b>1. You Want: Total-body fitness (not just legs)</b> <b>You Need: Upper-body strength</b>Running motions lead to very tight …

The only technique to learn something new

The other day I threw everything out. Everything. I threw out all my books (donated). I threw out all my clothes.<p>I threw out old computers. I threw …