LaDawn Driscoll

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60 Healthier Drinks for Boozing

Alcoholic drinks can be a sneaky source of calories, sugar, and even salt—but not when <i>you</i> play bartender. Try to get a few healthier alternatives …

Mudslides

3 Powerful Reminders For When You Feel Stuck In Life

1. You don’t need to know where you are going to get somewhere great.<p>A car’s headlights can illuminate only the area immediately in front of it, yet …

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

7 Habits of Incredibly Happy People

While happiness is defined by the individual, I’ve always felt it foolish to declare that nothing can be learned from observing the happiness of …

8 Ways to Energize Each Morning | Inc.com

Workdays are more productive when you hit the ground running. Here's how to make certain you've got the energy to start your day right, and keep it moving forward.<p><b>1. Inspire your body.</b><p>When you're sleeping, your muscles become sore so that waking leaves you groggy. Rather than shuffle through your …

Commuting

Tech Resources to Optimize Your Diet, Fitness, and Sleep

<i>Ari Meisel is a serial entrepreneur and the author of “Less Doing, More Living: Make Everything in Life Easier.”</i><p>No matter how technologically efficient you become, if you aren’t sleeping or eating well, and you have too much stress, there is a limit to how effective you can be.<p>That’s why wellness …

5 Foods That Have More Fiber Than an Apple

<b>Avocado</b><br>Here's another reason to eat more avocados: Half of one contains an impressive 6.75 grams of fiber. Remove the pit and eat it raw, or better yet, spread the green stuff on a slice of toast.<p><b>Peanuts</b><br>Don't pass these up at a baseball game! Half a cup of peanuts has 6.2 grams of fiber. If you're …