LL Cool Bean

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7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Is It Better to Skip Dinner or Eat Right Before You Go to Bed?

It’s kinda late…but you’re kinda hungry. At this point, which is the healthier option—eating before bed or skipping dinner altogether?<p>We've all heard …

20 Healthy Chicken Casserole Recipes to Keep in Heavy Rotation

When it comes to planning weeknight dinners, meal-prepping and one-pan meals can be your best friends. For a filling dinner option packed with healthy carbs and protein, you really can't go wrong with chicken casseroles. From flavorful Mexican-inspired dishes to various combinations of chicken, …

Cooking

9 Alexa tips for music lovers

If you love music and your Alexa speaker, here are nine things you should know.<p>Simple as it may be, streaming music is one of Alexa's key features, largely because it does it so well. Alexa removes a lot of the friction that used to exist when trying to play music throughout your home. You no …

Smart Homes

7 Easy High-Protein, Low-Carb Dinners

There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these …

Chicken with strawberry basil sauce

<i>This grilled chicken with strawberry basil sauce is a delicious and seasonal way to switch up your chicken dinner.</i><p>I’m in a funk right now. Mainly …

Coconut

7 Ridiculously Good Five-Ingredient Desserts

To keep you busy on a rainy Memorial day.

5 Tips for Making Clean-Eating Snacks

Plus, which foods to ditch to eat clean.<p>When it comes to eating clean, snacks might be your biggest pitfall. It's easy to reach for a convenient …

Nutrition

Easy Smashed Potatoes

<i>Smashed potatoes are easy peasy to make with nothing more than pantry staples of potatoes, oil, and salt. And the result? Kid friendly. Adult</i> …

Potatoes

How to Hack the Genes That Impact Weight Loss & Metabolism

Something that never seemed fair: Two people can eat the same diet, but one gains weight, while the other doesn’t. Why?<p>Gynecologist and aging and …

12 skills you can learn in a week that will impress just about anyone

Proficiency, Kaufman says, is really only 20 hours away.<p>Divided into two- or three-hour chunks, that's about a week's worth of practice. As responders to recent Quora threads have attested, that's plenty of time to learn a host of impressive skills.<p>Here are just a sample of the many you could pick …

6 Snacks You Can Make with Canned Biscuit Dough

What do you do with a can of biscuit dough and a free afternoon? Instead of baking a tray of biscuits (which wouldn't suck), think bigger and better. …

Baking

13 Useful Hacks Every Avocado Lover Needs To Know

Back that hass up.

Surprisingly Light Slow Cooker Recipes for Spring

Slow cooker recipes are synonymous with winter because of the comforting ingredients, but a few simple swaps make those recipes lighter and fresher, …

Slow Cooker Coconut Beef Curry

Dice the onion and place it in the slow cooker with the vegetables, chopped tomatoes and light coconut milk.<p>Add the spices and mix gently.<p>Fry the …

20 soup recipes everyone needs to make this winter

Slow Cooker Chicken Caesar Sandwiches - Dinner, then Dessert

April 24, 2017 24 Comments »<p>This post may contain affiliate links. Read my disclosure policy here.<p>Slow Cooker Chicken Caesar Sandwiches made with …

Cooking

Money Tight? Try This Free Cookbook

Yesterday, Epicurious ran a lovely interview with Gabrielle Calvocoressi, the poet and essayist behind <i>The New Economy Chapbook Cookbook Volume 1: Inexpensive, Healthy, Hopeful Feasts for 2017</i>. Released last month, it's <b>a self-published e-cookbook that comes in the convenience of a free PDF. It</b> …

Cookbooks

10 Pinterest Charts That Will Help You Lose Weight

These diet and exercise charts are seriously helpful.<p>1 Smoothie Steps<p>Smoothies can be a quick and delicious way to eat healthy, but if you're …

Fitness

Easy Cheesy Zucchini Gratin – Low Carb & Keto

This Easy Cheesy Zucchini Gratin has become a staple in our house! It’s cheesy and creamy, super easy to throw together, and the perfect low carb …

Food

The Keto Casserole Recipes You've Been Looking For

These might be low carb, but they're fully delicious.<p>One of the easiest ways to eat low-carb while filling up on the fats you want is with casseroles. If you’re following the keto diet (short for ketogenic), which cuts back big-time on carbohydrates, casseroles are going to be your best friend. Not …

Cooking

No Bake Peanut Butter Granola Bars

<i>You are going to love these no bake low carb peanut butter “granola” bars. Happy keto, grain-free, and sugar-free snacking!</i><p>We low carbers are really …

Crunchy Pan-Fried Parmesan Crusted Hard-Boiled Eggs (Low-Carb) (Gluten-Free)

HARD-BOILED EGGS LIKE YOU’VE NEVER TASTED BEFORE YES you have to try this. These are perfect snacks for holidays, birthday’s or any celebrating …

Food

Microwave Low Carb Stuffed Bell Peppers Recipe

One serving is a whole medium stuffed pepper.<p>Cut tops off peppers and clean out seeds. Brown meat and onions, drain off fat. Stir in tomato paste, …

Food

Best Low Carb Desserts | 9 Best Low Carb Dessert Recipes

Maybe you’ve made healthy New Year’s resolutions. Or, maybe you want to lose weight. Or, you could just want to improve your diet.<p>And as much as you …

Dessert

From Negotiating Harder To Handy Slack Hacks: This Week’s Top Leadership Stories

This week’s top stories may help you tame Slack notifications, become a better negotiator, and sit up straighter in your next interview.<p>This week we learned what not to say during salary negotiations, the top reasons why people are quitting their jobs, and how to correct iffy body language during …

Take 5 Seconds to Do This Before Every Task and See Your Productivity Skyrocket | Inc.com

The funny thing about doing your best work overall is that sometimes it means doing less than your best on a particular task.<p>There are, we all know, times you need to bring your A game. That essential presentation, big report, or make-or-break client visit really, <i>really</i> has to showcase your skills. …

Productivity