L Jay

18 Flips | 1 Magazine | 6 Following | @LJay1jm1 | Keep up with L Jay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “L Jay”

5 Secrets of People Who Follow Through with their Creative Aspirations | Pick the Brain | Motivation and Self Improvement

<i>“The starting point of all success is desire”</i><p><i>~Napoleon Hill</i><p>We are busy. Time flies. We have routines and habits that guide us through our days and …

Creativity

101 Thought Provoking Questions to Ask Yourself Before It’s Too Late | Pick the Brain | Motivation and Self Improvement

This is your chance to live the life you wish you had.<p>You could close down this article right now, pretend that you never saw it, and go on living …

7 Life-Changing Habits That Will Bring You Success | Pick the Brain | Motivation and Self Improvement

Want to be successful? If you do, then this will be the right article for you. Do you know that success starts from your habits?<p>It is what you do …

34 Ways to Encourage Positive Thinking | Pick the Brain | Motivation and Self Improvement

The brain is a powerful organ; it controls the entire body. But your thought process is much more influential. Your thoughts dictate who you become, …

When The Person You Are Isn’t The Person You Want To Be

By Taylor Watson,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1ri3ABj<p>Isn’t it strange that recognizing the need for a change comes fairly easily, but actually …

The Simple Thing You Can Do In The Morning To Lose Weight

It doesn't even involve exercise!<p>"Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School of Medicine, published in the journal <i>PLOS ONE</i>, actually <i>doing it</i>—i.e., getting up and catching a …

The 4-Hour Body

• <b>Author:</b> Timothy Ferriss<p>Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, <i>The 4-Hour Body</i> eclipses every other health manual by sharing the best kept secrets in the latest science and research to …

How To Take Control Of Your Brain

• <b>Author:</b> George Lee Sye<p>Imagine for a moment that you could control your brain, how would that impact the quality of your life? How would that affect your career?<p>It is possible you know.<p>In this book George Lee Sye discusses the psychology of mental focus and presents simple methods for controlling …

Be Happy Now

• <b>Author:</b> Annie Jean Brewer<p>When you are depressed, nothing seems to help.<br>I know, I've been there.<br>The day will come when you've finally had enough, when you are sick and tired of laying in your bed waiting for yet another day to pass. What will you do?<br>Most self-help books are so filled with fancy …

Change Your Thinking [Third Edition]

• <b>Author:</b> Sarah Edelman<p>The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.<br>CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides …

Mindfulness on the Go

• <b>Author:</b> Padraig O'Morain<p>You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every …

Lose Weight Without Dieting

• <b>Author:</b> David Nordmark<p>Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight Loss<p>Diets Don't Work, But Changing Your Habits DOES. This Book Will Show You How<p>The weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this …

Looking Beyond the Mirror: Twelve Steps to Overcoming Self-Doubt

• <b>Author:</b> Tricia Brennan<p>Looking Beyond The Mirror is a revolutionary book about the modern day curse of “image addiction” – the obsessive identity disorder at the heart of so many other forms of compulsive behaviour.<p>Internationally acclaimed author and intuitive counsellor Tricia Brennan draws on 25 …