L F

31 Flips | 1 Magazine | 3 Likes | 1 Following | @LF44eir | Keep up with L F on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “L F”

26 weight-loss tips based on science

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.<p>Over the years, however, scientists have found numerous strategies that seem to be effective.<p>Here are 26 weight-loss tips that are actually based on evidence.<p>It is often said that drinking water can …

Nutrition

Why We Should Learn More About Moringa

As a 20-year cancer survivor, I thought that I had heard of everything possible to promote good health. Then again, I also believe that the more you know, the more there is to learn. And moringa is proof of that.<p>Though I initially thought it might be a new Latin dance, I learned that <i>moringa …

grilled cheese

10 Healthy Christmas Breakfast Ideas

Southern In-Law<p>Secretly Skinny Gingerbread Baked Oats<p>This gingerbread-oatmeal bake tastes like it was made for Christmas morning. Plus, it's …

9 powerful habits to develop in 2016

Success is also subjective; if one chooses to live within one's means and owes no debts, he or she may consider him- or herself successful, whereas another may see success in the numbers in their bank account.<p>Regardless of the definition, when we think of successful people, what attributes …

Success

Dear Daughter: You Are Not a Toy to Be Played With

My Dearest Daughter,<p>The day you came into the world was warm and sunny, which has been your disposition since the first moment I laid eyes on your sweet little face. You often skip rather than walk, and it is so rare to see you sad we know when it happens something is very wrong.<p>Your daddy often …

Parenting

5 Unusual Morning Rituals That Will Change Your Life

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>2 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…

How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists)

<b>Choose to be grateful. It will make you happier.</b> This was the premise of Arthur C. Brooks' <i>New York Times</i> article that ran Saturday, Nov. 21. In this piece, Brooks cites scientific research that suggests some of us are hard-wired to feel grateful.<p>We, the happy souls who tend to find the good in the …

Happiness

3 Ways to Have a Clitoral and G-Spot Orgasm AT THE SAME TIME

The blended orgasm is about to become your new BFF.<p>If you're lucky, you’ve had plenty of clitoral orgasms. You may have even had some G-spot orgasms. And experts say it’s possible to have them <i>together</i> with a blended orgasm, a.k.a. the Holy Grail of climaxing.<p>Clearly, it’s a little more complex than …

6 Unexpected Benefits Of Living A Healthful Lifestyle

What does it mean to live fully? To one person, it may mean loving deeply and being loved deeply in return. To another, it may mean hiking, skiing, or otherwise spending time outdoors. To yet another person, regularly pursuing physical challenges may be critical for living a full life.<p>While there …

Important signs that your love is true

I am a huge proponent of the word “love.” A lot of people claim that using the word a lot diminishes its meaning, but I completely disagree. Language …

5 Things You Should Make Your Girlfriend Do Other Than Moan | Nigeria’s Entertainment News, Music, Video, Lifestyle

Sex is an important part of any healthy relationship. We all have a carnal thirst that we very much enjoy quenching. And intense physical attraction …

The Best Sex Positions to Tone Your Arms, Butt, Legs, and Abs

You may as well get some toning action in while you're getting off.<p>Ready for some <i>sexercise</i>? Of course you are. In a perfect world, there would be no reason why you couldn't turn getting your freak on into an extra sweaty, exhausting workout. And doesn't it seem like you <i>can</i> tone up your arms, butt, …

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

5 Tips to Make Period Sex the Hottest Sex

They'll give you a reason to look forward to that time of the month.<p>Your period can do many things: ruin your underwear, inspire works of art, and…boost your sex life? Sounds crazy, but it’s true. “Having sex while menstruating isn’t weird, uncommon, unhygienic, or unsafe,” says Sadie Allison, …

Why You Shouldn’t Be Afraid of Butt Play—and How to Get Started

You'll never be so happy you faced your fears.<p>No matter how sexually adventurous you are, it’s normal to feel some trepidation at the thought of letting a guy knock on your back door. “Anal play is sometimes taboo, and you may have hang-ups about it for several reasons,” says Tammy Nelson, Ph.D., …

5 Shortcuts To Bonding Deeply With a Romantic Partner

How do you get to crazy love — or get crazy love back when it’s gone away?<p>Forget the silly relationship books, let’s look at the real science and get …

Relationships

8 Signs Your Relationship Is Built To Last

I was watching an old dating show recently that was almost like 'The Dating Game' where someone would choose a contestant based on their credentials (for lack of a better term), and then narrow down one person of the three to go on a date with.<p>More than once, the people decided to not even go on a …

Relationships

Pneumatic Pen Gun is Fit for James Bond

The James Bond franchise is well-known for many things, but perhaps most important to us hackers are the gadgets. Bond always had an awesome gadget …

Carbon Fiber

The Mexican Mafia: Down But Not Out

This month was a bad one for the always resilient contender—the Mexican Mafia prison gang. The Eme organization took a couple of hard shots in its …

50 Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better person. Each …

Santa Ana, CA

boredpanda: “ Designer Creates Relaxing GIFs That’ll Calm You After A Hard Day ”

tasty89 liked this<p>outrageouslyoatmeal reblogged this from tararapp<p>vidronoliquidificador liked this<p>myyounee reblogged this from boredpanda and …

GIF Animations

June 2015

‘We never thought it was going to end like this,’ father says after body found in forest is missing Laguna Hills woman Erica Alonso

The body of Erica Alonso, a Laguna Hills woman missing since February, was identified Tuesday after being discovered in rugged terrain in the …

Orange County

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