LC

17 Flips | 1 Magazine | 44 Likes | @LCR313 | Keep up with LC on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LC”

Introverts make great leaders—but lack confidence in their capabilities

Introverts often don’t think they will enjoy leadership roles and so are less likely to go for the top job, new research finds. In fact, introverts in our study thought they would be worried and distressed in leadership situations.<p>Whether or not someone is an introvert is usually measured by how …

15 Sick Day Recipes That’ll Get You Back on Your Feet in a Jiffy

There’s absolutely <i>nothing</i> wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re a busy woman, after all! You’ve probably tried eating chicken noodle soup and drinking plenty of green juice to make you feel better, but if those aren’t …

Immune System

5 Great Cross-Training Sports for Cyclists

Even the most top-level pros dip their toes in other sports now and again. It helps them stay both mentally and physically well-rounded so they avoid burnout and imbalance. Cross-training not only gives you a break from the bike now and then, but it also provides options for burning fat and …

Cycling

17 Pie Recipes To Last You All Summer Long

Summer's here yet again, and so are our favorite fruits at their peak. Plump berries and juicy stone fruits, all fleshy and sweet enough to be bought by the bushel and eaten straight. But sometimes a pie is in order, and perfectly ripe fruit plus a buttery crust (and a <i>little</i> tinkering) is all it …

20 One-Pot Paleo Lunches You Can Bring to Work

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our</i> <i>Hit Refresh</i> <i>series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>When it comes to healthy lunches you can make at home and …

Cooking

11 Winter Soups That Warm The Soul

Warm your body and soothe your spirit with a steaming bowl of soup or stew. From Thai Chicken and Rice Noodle Soup to Pasta e Fagioli, these recipes will have you satisfied and snug as a bug on the coldest winter days.<p>Warm your body and soothe your spirit with a steaming bowl of soup or stew. From …

Recipes

7 leadership lessons from former commanders of America's most elite warriors

These units contain some of the most elite warriors in the world.<p>And though each unit in SOCOM has its own culture, certain approaches are universal.<p>From their writings and from our interviews with former Navy SEAL commanders Jocko Willink and Leif Babin, former Delta Force commander going by the …

Leadership

8 Apps That Relieve Anxiety

Real talk: anxiety's no fun. Not even a little bit. If you struggle with some form of it, know that a) you're not alone and b) there are tools out there to assist you, and some are right on your phone. The eight apps ahead are designed to help you relax and recollect yourself, so you can keep your …

Newscaster Cries When Reunited With His Kindergarten Teacher After 30 Years

Barbara is a passionate writer and animal lover who has been professionally blogging for over 10 years and counting.<p>Back in the 1940s, Lorly Schik …

20+ Hilarious Snapchats That Are Too Good To Disappear Forever

Snapchat. There's a right way to use it, and there's a wrong way to use it, and as you can see from these brilliant examples, these people have …

CrossFit-Inspired 200-Rep Bodyweight Workout

You don't need heavy-duty barbells, a box, or a pull-up bar for this intense workout, but it's still fast-paced, full-body, and effective. It's just four basic moves, 10 reps each, repeated five times for a total of 200 reps. Aim to do this workout AQAP (as quickly as possible), finishing in under …

You Won’t Believe These 25 Recipes are Gluten-Free, Grain-Free … and Vegan!

Gluten-free, grain-free, and vegan desserts? If you’re looking for some mind-blowingly delicious desserts, then you’ve come to the right place. …

Ice Cream

The Only 4 Strength-Training Exercises You Really Need

You can do these strength moves any time, at any fitness level.<p>I do my best to run 5 to 6 times a week, but there are days when I simply cannot pull myself out of bed in time to sweat before work, or when I’m traveling and my normal routine is thrown off track. Instead of completely scrapping my …

Healthy Pasta Recipes Perfect for Lunch

Skip the frozen lasagna and pack one of these delicious and nutritious lunches in your work bag<p>Asparagus and Arugula Pasta Salad<p>1 of 8<p>Pasta is the …

Healthy Eating

41 Starbucks Secret Menu Items and How to Order Them

After years of serving as your source for all things Starbucks, we believe we've racked up enough street cred to finally reveal our curated list of the best drinks on the Starbucks Secret Menu. From Butterbeer Lattes, to Fruity Pebbles Frappuccinos—once you try one (or all) of these delicious …