Lawrence B Jr.

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Leading By Example is Poor Leadership

<i>“If the only way you lead is by example, then you’re a very poor leader.”</i><p>– Dick Devenzio<p>This thought has always resonated with me on a number of …

What Happens to Your Body When You Skip the Gym?

<i>By K. Aleisha Fetters, Life by DailyBurn</i><p>No matter how dedicated you are to fitness, sooner or later, it’s going to happen: You’re going to skip a …

7 Time Management Mistakes That Are a Complete Waste of Time | Inc.com

For most of us, it seems there's never enough time in the day. We all have the same 24 hours, so why is it that some people achieve so much more than others?<p>The answer lies in good time management. High achievers know how to use their time effectively, and they avoid the common mistakes that most …

Time Management

10 Ways 10 Minutes Can Make Your Day Better

Doing one of these 10 things that only take a few minutes can improve your day, your health, and your mind-set.<p>Even if you can’t remember the last time you didn’t eat lunch at your desk or you’ve crashed Outlook with the number of meetings you’ve tried to schedule, let’s admit it: Everyone can find …

Mindfulness