ARYANNA ALLMOND

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6 healthy eating rules the experts always stick to

Spoiler: Eat more, look after your gut and occasionally indulge!<p>At a time where there seems to be so many rules and opinions regarding diet and …

Whole Grain

9 Trips to Take With Your Significant Other

Traveling with someone is one of the best ways to really get to know them.<p>If you’re considering taking the next step and turning your significant …

Travel

‘Key ingredients for life’ found on dwarf planet Ceres

Organic compounds were detected on the surface<p>Researchers have detected organic compounds on the dwarf planet Ceres, the largest object in the asteroid belt between Mars and Jupiter. Organic compounds are the building blocks of life on Earth, and the discovery could mean "that primitive life could …

Astronomy

4 Ways to Become a Better Parent, According to Science

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …

Kids

Former Baltimore gangster and "The Wire" inspiration dies in jail

<b>(CNN) —</b> Nathan "Bodie" Barksdale, the inspiration behind the show "The Wire," has died in a federal prison. He was 54.<p>Barksdale passed away from natural causes after being sick for a period of time, a spokesperson for the Baltimore City Health Department, Sean Naron, told CNN.<p>Barksdale was a …

Comedians

Religion: Theories and Methods, Nietzsche Part II

<i>Welcome back to the Religion: Theories and Methods series. This week we are exploring some of the theories of the Philosopher Frederich Nietzsche. Our next post will introduce the Philosopher Karl Marx.</i><p>In some circles Nietzsche has earned the title "The philosopher of adolescence." This is no slur, …

Friedrich Nietzsche

Meet Vinylz, Rap’s Secret-Biggest Producer

Name a rap star. Kanye West, Drake, Jay Z, Nicki Minaj, Lil Wayne—they’ve all shown up over Vinylz beats.<p>For someone who’s practically unknown, …

Rap & Hip-Hop

Diabetes Sample Clip from Dr. Afrika's Holistic Health Videos

Dangerous game: Israel battles Hamas in tunnel 'hide-and-seek'

<b>Southern Israel (CNN) —</b> Israeli soldiers were stunned when they found the Hamas tunnel leading from Gaza toward an Israeli kibbutz.<p>They knew that Palestinian militants had been digging tunnels for years, but they didn't expect anything so elaborate.<p>The tunnel's walls, floors, and ceiling were made …

Israel

‘Love and Hip-Hop Atlanta’ Recap: “I’ll Wrinkle His School Clothes”

To a superficial bird, there is no greater insult than telling someone that they’re broke. So, I was not surprised that Tammy leveled that accusation …

33 More Places for Your Bucket List

We asked and Budget Travel readers answered! From Iceland to Machu Picchu, these are the top spots our audience can't wait to visit.

13 Practices of an Awakened Person

Tog-me Zong-po lived nearly 800 years ago yet his 37 Practices of a Bodhisattva is still considered a pinnacle list of traits a person who wishes to …

How Your Age Affects Which Supplements You Should Take

Chronological age is the standard way of measuring time since birth. There’s no way to reduce chronological age, outside of science fiction, which is why so many marketers and news anchors focus on the other measurement: biological age.<p>Biological age refers to physical health, which can change with …

Dame Dash: Artists "Are Being Robbed By Complex"

Dame Dash threw shade today (March 23) at Complex Magazine and fashion designer/entrepreneur Marc Ecko, the founder/CEO of Marc Ecko Enterprises.<p>On …

Rap & Hip-Hop

HTC’s One M9 is the world’s most beautiful disappointment

Listen to HTC talk about its flagship One smartphone, and you’ll hear a tale of heartfelt passion and commitment. No detail too small, no effort too strenuous.<p>Look at the actual product of the company’s labors, however, and you’ll wonder where the year of work since the previous One has gone.<p>On the …

Phones

Melbourne Tried to Have a Tomato Festival and It Was a Violent Mess

I saw a guy almost blinded when his glasses were smashed. I saw a kid in a tiger suit crying on the ground. I saw a woman struggling to pick herself up among the fury of legs and arms. I saw things I'll never unsee.<p>La Tomatina is a Spanish festival where tourists throw tomatoes at each other and …

Tomatoes

5 Ways to Fight Sinus Infections

Since a virus or cold is usually the culprit of a sinus infection, antibiotics won’t work because they only kill bacteria. That means you could be left to wait out your symptoms for a month or more. But you can at least speed up the process by taking steps to reduce swelling and encourage mucus to …

Cuba Launches Trade Fair of Medical Products

HAVANA, Cuba — The marketing agency of Cuban Medical Services launched its portfolio of products at the 32nd International Trade Fair, currently …

The Second White House Fence Jumper (Unwisely) Takes Out His Anger On A K-9 Dog

United States residents are getting bolder and bolder each day. Just a month after Oscar Gonzalez successfully hopped the White House fence and …

Pre-Inca textile calendar returned to Peru

A 2,000-year-old, pre-Inca textile, thought to be an ancient calendar, has been repatriated from Sweden to its home in Peru.<p>It is one of the first treasures, part of a bigger collection, that will be returned over a number of years - after items were smuggled out of Peru decades ago by a …

Peru

Anchors Array! Hanging Stuff on the Wall Without a Stud

Studs? Forget those guys. Theyre never around when you need them most, like when youre hanging items on the wall. Use one of these 7 hollow-wall anchors instead.

How to Balance a Hip Hop Song

If you are struggling to get your hip hop mixes to sound professional, than putting more time into the balance will actually be a good exercise for …

Blast: Modern Urban Production Tools vol 1

Loopmasters Real Strings 4 by Organic Loops review

Modernbeats RnB Keyz Chopz review - Sounds And Gear

Llaila Afrika vs Scott Whitaker (Vegetarians vs Meat-Eaters)