Joseph Claramunt

49 Flips | 3 Magazines | 18 Likes | @L8ApeXx | Keep up with Joseph Claramunt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Claramunt”

The 15-Minute Six Pack Shimmy

Get ready for your abs to burn and shake<p>This 15-minute abs workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake.<p>The routine’s five movements hit every last muscle in your core, including your shoulders, obliques, rectus abdominis, hip …

The best ways to invest $5,000

"If you're asking what's the best way to invest $5,000, it's kind of like asking what should I have for dinner tonight? Well, it depends," says Greg McBride, chief financial analyst of Bankrate. "What do you like? What don't you like? Do you have any allergies? What are you in the mood for? The …

20 Classics You Should Read At Least Once In Your Life

“Great books help you understand, and they help you feel understood.” – John Green<p>Nothing could be more fulfilling, exhilarating, or reassuring than …

Intricate Pen Drawings Beautifully Combine Animals with Nature

Using fine-tipped pens, Muthahari Insani (also known as @sweeneypen) creates intricate drawings of animals that are often cloaked in beautiful blooms. Silhouettes of bears, birds, and rabbits are shaped with winding branches, layers of petals, and growing toadstools. It's a fantastical take on the …

Science proves what you suspected: hiking's good for your mental health

Do not underestimate the power of a walk in the woods: A new study suggests that even a 90- minute stroll in a natural environment can lead to measurable changes in the brain, and may help combat depression.<p>Previous research has shown that just a 50-minute walk in nature can improve your mood, …

Letter to My Younger Self

Dear 16-year-old Pete,<p>You’re about to go pro, and you’re pretty excited. Deep in your heart you know you’re eventually going to succeed. But believe …

Tennis

Classic Philosophy Hacks for the Modern Age

Postmodern life just loves a list, doesn't it? Offline we've got bucket lists and to-do lists and wish lists. Online? Listverse. Toptenz. Reddit. YouNameIt.<p>We love lists because they're a simple proposition in a world of white hot noise, and because most people living a postmodern life -- present …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Profiles<p>Atlanta’s realest rapper doesn't say much—but when he does, we listen.<p>By Samuel Hine18 hours agoView More<p>Editors' Picks<p>Your new summer secret …

Red Carpet

7 psychological traps that are keeping you from building wealth

Here are 7 that can put a big dent in your net worth over time:<p>You do something frugal and then use that to justify other spending. For example, you bike to work and then justify buying a frappuccino on the bike ride home.<p>For example, you got 'upsold' when you bought an internet plan.<p>The company …

Penguin Random House

This exercise might be critical to your success

For inspiration, motivation, and amusing historical anecdotes about the lives of famous people, we turn to the biographies of others.<p>But according to Aliza Licht, SVP of global communications at Donna Karan International and author of "Leave Your Mark: Land Your Dream Job. Kill It in Your Career. …

Ways to Get Strong Without Lifting Weights

In a perfect world, we would always have easy access to all the fitness equipment we need, but for most of us that's just not reality.<p>Whether it's a long day at work that throws off your desire to get to the gym, a hectic travel schedule that drags you away from your fitness center or maybe you …

All Original: 21K Mile 1971 Nissan Skyline 1800GL

This 1971 Nissan Skyline 1800GL (chassis KPC10013207) is a factory short nose, four cylinder powered car that’s listed as an all-original, one prior …

20 Legendary Day Hikes in the National Parks

The greatest hikes in U.S. national parks aren't necessarily the longest. Here are 20 treks that get hikers into the best a park has to offer in just a day.

How to Program Your Mind to Stop Buying Crap You Don’t Need

We all buy things from time to time that we don't really need. It's okay to appeal to your wants every once in a while, as long as you're in control. …

Nature Is Losing The Battle Against Humans

Let’s face it. Nature is losing. The wild places of the world are disappearing, and will continue to disappear, until they are no more. I’m glad I’ll be dead before it’s all gone.<p>We were looking at some Audubon data this weekend, and realized that every bird population we care about is in dramatic …

core

These three parallette bar positions tie into one simple, athletic move<p>Complete that six-pack and give your biceps some love at the same time<p>5 rounds of these hollow body close-grip press variations will sculpt the backs of your arms<p>Work your muscles while using your core and legs to stabilize your …

These 20 Regrets From People On Their Deathbeds Will Change Your Life

<b>You’re going to die someday.</b><p>Perhaps the 5 most powerful words ever spoken to me. No matter how immortal we feel waltzing through life’s ups and …

15 Things All 20-Somethings Can Do To Become Smarter

<b>Take regular physical exercise:</b> This will improve blood flow and oxygenation in the brain, and good general health promotes good mental health. (I …

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

You searched for consciousness

You've got an ancient virus in your brain. In fact, you've got an ancient virus at the very root of your conscious

Nike SB Zoom Stefan Janoski Premium "Light Bone"

Nike SB unveils the latest Nike SB Zoom Stefan Janoski Premium iteration titled “Light Bone.”<p>Nike SB unveils the latest Nike SB Zoom Stefan Janoski Premium iteration titled “Light Bone.” Highlighting an all-white coating, the popular low-cut model features a supple ostrich leather upper as woven …

This blogger retired at 30, and he wants to show you how you can do it too

When do you hope to retire? 65? 60 if you really get frugal? Mr. Money Mustache left the working world at 30, and he wants you to, as well. The popular personal finance blogger (who only reveals that his first name is Pete) has gained a loyal following by insisting that early retirement is really …

Personal Finance

Five things Alice in Wonderland reveals about the brain

Lewis Carroll’s popular tales contain some hidden truths about the human brain that are still inspiring neuroscientists to this day. David Robson takes a leap down the rabbit hole.<p>Lewis Carroll was remarkably modest about his masterpiece. “The heroine spends an hour underground, and meets various …

Alice In Wonderland

50 Great Quotes to Keep You Motivated

Life can be really challenging sometimes and despite that wishful thinking to always have a happy life, you’ll sometimes find yourself with obstacles …

Motivation

Speeding up the battle against slowing minds | Amy Coats

New research from UCL brings us closer to finding out what’s behind one of our biggest killers<p>Christopher Devas has Alzheimer’s disease, the most common form of dementia. For his wife, Veronica, this not only means watching Alzheimer’s rob Christopher of his memory and identity, it also means …

Dementia

Age Is a State of Mind; Mileage Is Not

"Honey? Can I see the back of your shorts?" Stephanie and I were standing at the edge of a wave pool in suburban St. Louis County yesterday, watching Sam and Ben play with their friends James and Peter. They were playing "Baywatch," doing chest compressions by standing on each others …

The Most Kicka** Spots for Sunsets in America

<i>By: Jessica Padykula</i><p>Search #sunset on Instagram, and you'll quickly learn one thing: everybody loves 'em. Or, at least taking pictures of them. But not all sunsets are created equal. Like, the one out your bathroom window? Not so hot. Unless you've got a killer view in the first place.<p>With that in …

Never Tracked: Freshly Built 1966 Lotus Cortina MkI Racer

This 1966 Lotus Cortina MkI (chassis BA74FM59737) is said to be a recently completed build commissioned on a cost-is-no-object basis by a client …

Classic Cars