Kylie Wroge

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What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

10 Free Online Courses To Make You More Successful

Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for …

20 Ways You're Running Wrong

You could be steps away from injury (or embarrassment).<p>If you're running, great. But you might be running wrong, which could slow you down, cause injuries that set you back, or just make you look like a fool.<p>The perfect stride should look like this:<p>To master it, keep both arms bent 90 degrees as …

3 Facts Everyone Needs to Know About Couples and Affairs

Infidelity has always been with us, but in recent decades, our psychological reactions to it have changed. Formerly, scorn and shame were directed …

Hillary Clinton

24 Craft Breweries Every Beer Lover Should Know

We found the 24 coolest American craft brewers making waves in the industry, from a Latin American-style <i>cervecería</i> in Chicago to a sustainable brewery in Maui that uses local Hawaiian ingredients to make its brews.<p>A brewery is considered a craft brewery if it produces fewer than 6 million barrels a …

Cape Cod

Wine Tasting 101

TravelIntelligent Travel<p>Wine drinking’s pretty much self-explanatory. But no matter what’s in the glass, it will reveal itself best when approached systematically and when all sensory apparati are exposed to it (well, not your ears).<p>That doesn’t mean making a spectacle of your examination, or …

26 Times The Kardashians Nailed What It Was Like To Date

More like KarDATEians, amirite? (Sorry.)

The real best souvenirs to bring home from 19 countries around the world

Travelers always want to bring home something that will remind them of their trip — but many often get stuck buying cheap knick knacks from tourist traps.<p>To avoid getting something you'll only throw away in a few months, we've rounded up a list of some authentic items you should buy when …

Ceramics

You Really Can Exercise Your Way to Better Sex (Without Doing Kegels)

No matter how toe-curling amazing it is, we all want better sex (or are we wrong?)—and the secret to it may be something your mom does.<p>Don’t get all …

Exercise

Sardinia's Mediterranean diet: 10 foods that may lengthen your life

In the book "The Blue Zones Solution: Eating and Living Like the World's Healthiest People," author Dan Buettner reveals what the people around the world who live the longest are more likely to eat.<p>One of the keys to longevity?<p>A plant-based diet, says Buettner and colleague Gianni Pes, a senior …

You Could Eat Fast Food After A Workout To Build Muscle

No need for fancy supplements<p>Whether you’re training for a marathon or pumping iron like Arnold, intense physical activity depletes your muscles’ primary source of energy, glycogen. There’s a whole industry of post-workout supplements designed to help your muscles bounce back as quickly as …

Exercise

12 Daily Habits of Super-Happy Couples

It really is the little things.<p>You know those couples who are so darn cute all the time? Those people who are so in love and just seem to have it all figured out? <i>What</i> is their secret? Well, it might be simpler than you think. We asked real women and relationship experts to share some of the daily …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Quit Trying to Motivate People and Focus on These 3 Things Instead

What if I said you were wasting your time trying to motivate your employees? Would you think I’ve committed leadership heresy? Would you say I’ve …

Employee Engagement

How to Organize for $0.00

Many people have the misconception that organizing has to cost a lot of money. However, I have done a few organizing projects that cost little-to-no …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

National Parks

How to find lifetime love: 10 secrets from couples married for decades

If you want to know about love, ask someone with a lifetime of experience.<p>That's why, when Karl Pillemer set out to collect advice about that deepest of human emotions, he consulted the country's elders.<p>Pillemer, a gerontologist and professor of human development at Cornell University, and his team …

National Academy of Sciences

2 Essential Habits for Your Health and Happiness

What if you decided to change one simple habit and discovered that your life became better in all sorts of ways that you never could have anticipated?<p>…

Happiness

10 Slimming Foods To Eat Every Day

From the editors of RedbookMag.com, stock your kitchen with these go-to eats and you'll slim down—no huge effort required.<p><b>1) Artichokes</b><p>Fermented foods such as yogurt are weight-loss wonders because they're packed with probiotics, the healthy bacteria that live in your gut, help your body digest …

Dating News - AskMen

36 Questions to Bring You Closer Together

These questions only take about 45 minutes to discuss—and they almost always make two people feel better about each other and want to see each other …

Stony Brook University

7 Hacks To Affording Your Next Vacation

The tips and tricks to traveling on any budget.<p><b>1) Try hidden city ticketing with FlyShortcut.com.</b><br>Hidden city ticketing is a hack in itself for finding the lowest possible airfare on FlyShortcut.com. It essentially finds a cheaper flight that has your destination as a layover. That way, you can …