Kylie Poosh

18 Flips | 2 Magazines | 2 Followers | @KyliePoosh | Keep up with Kylie Poosh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kylie Poosh”

The Secret to Staying Motivated

<b>Published on</b> April 15th, 2015 | <i>by Brett Harris</i><p>Being motivated is awesome. It’s exciting. Things get accomplished. Progress is made. Life is beautiful.<p>…

5 Principles for Pummeling Procrastination

Welcome to the battle for progressive conscious awareness!<p>Today’s fight is between the challenger – <b>YOU,</b> and the reigning champ …

Procrastination

Body Image and Discovering Self Compassion, Part One. - Yoga and Body Image Coalition

GUEST POST BY: Jodi Strock<p>When I was 6 years old I became aware that others were aware of my body shape. While there is a long story to accompany …

Meditation

Mindfulness Training and the Compassionate Brain

There is a gamut of recent neuroscientific studies that support the transformative power of mindfulness and compassion meditation. Different types of …

Make Meditation a Habit to Improve your Life

<b>Make Meditation a Habit to Improve your Life</b><p>I wasn’t really into it at first. Meditation was hard. It required sitting and quieting my mind, neither …

The Zen of Managing Chaos

With life comes change. Trite but true.<p><b>“Everything changes, nothing remains without change.”</b> ~ Guatama Buddha<p>Bipolar disorder’s very nature is …

“Why are you a Buddhist?”

People ask me once in a while why I’m a Buddhist.<p>Sometimes they ask because it seems weird and foreign to them. Sometimes they ask because they think …

Meditation

I was having an incredibly hard time meditating until I started using this simple method that changed my life

If you do a Google Image Search for "meditation," you get bombarded with serenity. Mountaintops, beaches, and sunsets take over your browser window.<p>Like in the below screenshot.<p>While the stuff of inspiring stock photography, all these beautiful young people sitting calmly in beautiful places do …

4 daily habits that will make you happier

I'm not one who believes you can be happy all the time, but I have learned you can be happy much of the time.<p>And that's not something that depends on how your day is going or how others treat you — it depends on what you do on a regular basis.<p>I remember being unhappy most days, at one point in my …

12 Pieces of Buddhist Wisdom That Will Transform Your Life

bodymindsoulspirit | April 16, 2015 | 1 Comment<p>When I was little, my grandma had this little green Buddha statue.<p>It wasn’t a statue of the original …

Spirituality