Kylee Wells

10 Flips | 4 Magazines | 3 Likes | @KyleeWells2016 | Keep up with Kylee Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kylee Wells”

5 Habits of People With High Emotional Intelligence

In a world where critical intelligence (IQ) is growing atThe post 5 Habits of People With High Emotional Intelligence appeared first on iamwire.

You Can Use Mindfulness to Choose How to Live

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as …

Resilience isn’t just being tough; it’s a skill you can develop. Here’s how I did it.

Maybe it’s just coincidence that resilience is trending during these troubled times, but it does seem to have become the buzzword du jour. Sheryl Sandberg and Adam Grant examine it in their best-selling book, “Option B: Facing Adversity, Building Resilience, and Finding Joy,” which is one of …

Sheryl Sandberg

13 Behaviors All Successful People Stop Doing (to Discover Astonishing Happiness)

Real happiness is an act of rebellion.<p>American society is corrupt. The value of obsessive, unrelenting work transmitted by U.S. culture is toxic to our mental, physical, and emotional health. In the U.S. alone, 42.5 million adults--one in every five--struggle with mental illness. Half of all adults …

Happiness

Gene editing technique reverses Huntington's in mouse model

Research, published this week in the <i>Journal of Clinical Investigation</i>, offers hope for people with Huntington's disease. Gene editing could be the …

Therapy Is Proven To Improve Mental Health. Now, You Can Do It Anywhere.

<i>Disclaimer: Futurism only supports products that we trust and use. This post is in partnership with BetterHelp, and Futurism may get a small</i> …

Mental Health

The purpose of life is to be a nobody

We all experience the world like we are at the center of reality.<p>We think and we feel in relation to how our senses absorb information and how this information mingles with our personal memories. The subjective perception created by these interactions provides the illusion of importance.<p>We forget …

Self-improvement

Medium – Read, write and share stories that matter

The Comic You Need To See If You're Dealing With Depression

"Everybody reaches a breaking point."<p>Depression can be debilitating, but it’s often something many people try to hide. A forced smile or laugh can prevent family and friends from noticing pain, but that can do more harm than good.<p>Research shows that many people avoid asking for help because they're …