Kyle Yazzie

10 Flips | 2 Magazines | 1 Like | 1 Follower | @KyleYazzie1eqr | Keep up with Kyle Yazzie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyle Yazzie”

Psychedelic healing: could magic mushrooms help reboot the brain?

At any given moment, more than 3 per cent of the UK population are thought to be suffering from depression. For some people, like Kirk Rutter, …

A personal trainer reveals the 'most effective method of intermittent fasting' — here's how to get started

Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on. He also …

Fitness

22 Movies And Shows Every Designer Should Watch On Netflix

Netflix’s queue is constantly changing. Here’s a guide to the latest stuff.<p>(<i>This is an updated version of a list we published two years ago–the majority of which was no longer streamable, given Netflix’s content churn. We miss you,</i> Objectified<i>!</i>)<p>The Netflix queue is one of the most dangerous …

Why Sex Is Overrated and Love Is the New Black

<i>It all starts from the moment you lay eyes on her. Apparently, you've all of three seconds from that point to leave your mark... smile... approach... say something! From then on it's a quest, which, for some, will end almost instantly -- their first words unfortunately birthing their last. Others,</i> …

Relationships

Jared Leto’s description of playing The Joker is horrifying

The picture painted by numerous co-stars is one of an actor so dedicated to the performance that he never broke character. Now we have the first word from the man himself about what it was like playing the clown prince of crime and the picture he paints is twisted and weird.<p>Speaking with Empire …

Filmmaking

8 Overlooked Obstacles That Sabotage Your Happiness

How do you get happy?<p>Some people say that if you visualize happiness, you'll be happy. Does that mean if you visualize a castle, you can have that too?<p>Here's another one.<p>If you have negative thoughts, you're doomed. Toast.<p>That's scary, right?<p>Maybe you strive to stay happy by reading inspiring blogs …

Happiness

10 Relationship Lessons I've Learned in the Last 10 Years

About 2 months ago, I attended my 10 year high school reunion. Because of this reunion, I've found myself reflected on where I was 10 years ago compared to where I am now.<p>One of the areas where there has been significant change is how I approach relationships. So here are 10 relationship lessons …

Meditation

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

How to Build the Social Ties You Need at Work

Relationships at work matter. Getting along with your coworkers not only makes your days more pleasant but also makes you better at your job. So what should you do if you realize you’re eating lunch alone every day or that you don’t even exchange pleasantries with your colleagues? How can you build …