Kyle Wilkinson

51 Flips | 2 Magazines | 11 Likes | @KyleWilkins315p | Keep up with Kyle Wilkinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyle Wilkinson”

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

There are three levels of self-awareness you need to hit before you know yourself

Self-awareness is like great sex: everyone thinks they have a ton of it, but in reality no one knows what the fuck they’re doing.<p>The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry …

Self-help

The Lazy Man's Guide To Losing Fat And Building Muscle

Image: iStock<p>Like most guys of a certain vintage, I have mixed feelings about my body. Staying lean and not surrendering to the siren’s call of the …

Nutrition

Capitalism is unfolding exactly as Karl Marx predicted

One hundred and sixty years ago, at a time when the light bulb was not yet invented, Karl Marx predicted that robots would replace humans in the workplace.<p>“[O]nce adopted into the production process of capital, the means of labor passes through different metamorphoses, whose culmination is the …

Karl Marx

To Be More Likable and Make a Great First Impression,Science Says First Do 1 Thing

And then you can almost guarantee the people you meet will like you.<p>If you want to make a great first impression -- and why wouldn't you? -- you know there are basic steps you can take: Smile, make eye contact, listen more than you talk, ask questions about the other person... anyone can do those …

Self-improvement

Bad habits you must immediately break to improve your life in the next 100 days

Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of <b>Samuel Johnson</b> “The chains of habit …

Self-improvement

Watch how quickly humans are changing the planet in these animations of NASA satellite images

From rising sea levels to an increase in wildfires.<p>A new website, EarthTime, aims to shows how humans have dramatically changed the planet — such as how glaciers are melting and where refugees are migrating — through time-lapse satellite photos.<p>The site’s interactive maps use images taken by NASA …

Time-lapse Photography

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

How Ordinary People Become Extraordinary

Everyone has the potential, but the habits necessary are adopted only by the few. Will you be one of them?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Elon Musk has been quoted as saying, “I think it’s possible for ordinary people to choose to be extraordinary.” Now, whether you …

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Paul Ehrlich: 'Collapse of civilisation is a near certainty within decades'

A shattering collapse of civilisation is a “near certainty” in the next few decades due to humanity’s continuing destruction of the natural world that sustains all life on Earth, according to biologist Prof Paul Ehrlich.<p>In May, it will be 50 years since the eminent biologist published his most …

Geography

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

This 7-Word Mantra Saves Me Every Time I Feel Anxious

You would never meet me and think, <i>this woman has anxiety</i>. I walk into rooms wearing electric-berry lipsticks, flamboyant outfits (I’ve never met a …

The Physics Of Productivity: Newton’s Laws Of Getting Sh*t Done

In 1687, Sir Isaac Newton published his groundbreaking book, Mathematical Principles of Natural Philosophy, which described his three laws of …

Yale's Most Popular Class Teaches You How to Be Happy (You Can Take It Online)

The concept of happiness is one that entices most people. So much time is spent chasing this fleeting feeling, yet what does anyone really know about …

The Simplest Form of Meditation is Also Highly Effective

Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective …

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

Caring for Yourself as a Highly Sensitive Person

You are bothered by loud noises, big crowds, strong smells, sirens and scratchy fabrics. You avoid violent TV and movies. You notice details in your …

Shall the truth make you free? Hinduism, Buddhism, Stoicism, Skepticism and the nature of philosophical inquiry

What is philosophy for? Is it a quest for truth? Is it really the case that the truth shall set us free, as the Bible says (John 8:32), and if so, is …

University of Tennessee

Turmeric Can Be Amazing For Your Skin, But There's One Big Catch You Need To Know

Turmeric is one of those sneaky, natural miracle workers that has so many uses, it's hard to keep track of all of them. In addition to being just …

40-Year-Old Stanford Study Reveals the 1 Quality Your Children Need to Succeed in Life | Inc.com

The world is becoming fiercely competitive. As each year passes, new industries emerge, only to quickly become saturated with competition to launch successful businesses or obtain top jobs.<p>How can you, as a parent, prepare your child with the best opportunity to succeed in life amidst such immense …

Self-improvement

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else | Inc.com

Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest person on the planet (as of this writing).<p>So, how has he done it? Actually, it's not so much about <i>what he has done</i> as it is <i>what he hasn't done</i>. …

Self-improvement

Fighting a Hidden Enemy: Inflammation

<i>By Deepak Chopra, MD and Rudolph E. Tanzi, PhD</i><p>Inflammation has always been a medical mystery, but now it has become an enemy of long-term health. On the one hand, when your skin turns red, swollen, and painful after you burn yourself, which triggers acute inflammation, the response is normal and …

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

CNN’s Don Lemon Has Had It With ‘Racist’ Donald Trump

The first words from Lemon’s broadcast tonight: ‘The president of the United States is racist.’<p>Last December, <i>The New York Times</i> reported that …

Donald Trump

1 Easy Hack To Bench More Weight!

Today I want to share with you a technique that’s going to help you lift more weight on CHEST DAY, when you’re doing flat OR incline dumbbell bench …

Drink These 5 Elixirs After a Big Meal to Aid Digestion and Boost Metabolism

It's a new year, and that means it's time to embrace the biggest health trends of the season. No longer is it enough to whip up a fruit and veggie …

Digestion

How to take a ‘think week’ (or day) like Bill Gates

Twice a year, Microsoft co-founder and billionaire philanthropist Bill Gates is known for going off the grid for what he calls “think weeks.” During …

Richard Branson Says You Should Do 3 Things to Achieve More Happiness in 2018 | Inc.com

Every year, it is estimated that one in four people struggle with a mental health problem. In fact, according to <i>Psychology Today</i>, an estimated 15 million Americans a year struggle with depression.<p>One of my own family members has grappled with depression for decades, so I understand it firsthand. …

Happiness

To Move Forward We Need to Let Go

“<i>We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that</i> …