Kyle McGrattan

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10 Killer Ab Workouts That Aren't Crunches

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9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

Workouts

The Double-Complex Cardio Workout to Melt Fat

<b>Duration</b> 60 min<p><b>Exercises</b> 14<p><b>Equipment</b> Yes<p>Conventional cardio is a bore. For many, the monotony of stepping, jogging, and biking have all the appeal of …

Top 5 Moves to Increase Energy and Focus at Work

<i>(Lunch-time workout with http://www.FindtheBest.com)</i><p>There are days when we are fired up, <b>taking on any challenge</b> that comes our way with beaming energy. Then there are days that feel like they drag on forever, when curling up on a couch with a good book would be preferable. Unfortunately, the latter …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley1 day agoView …

Kettlebell Swings for Greater Muscle Gain

<b>The Problem</b><p>You’ve finally pulled out a set of your gym’s kettlebells and started experimenting with basic swings, but it seems like a biomechanically …

Workouts

Adnan Januzaj Scores 20 Minutes into His Borussia Dortmund Debut

Adnan Januzaj has made an immediate impression for Borussia Dortmund, taking just 20 minutes to score on his debut in a friendly against second-division side St. Pauli.<p>The Belgian forward, on loan from Manchester United, showed some tidy footwork on the edge of the box before firing in a shot that …

Soccer

5 waiver-wire standouts to fix your garbage fantasy football draft

With the 2015-16 NFL season kicking off on Sept. 10, armchair coaches around the country are licking their lips in preparation for three exciting …