Kyle Mark McCarty

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5 Healthy Meal Prep Recipes You Can Make In a Slow Cooker

Make these nutritionist-approved recipes on Sunday so your meals are a breeze all week<p>Making and perfectly portioning out all of your meals seems like a good idea until you actually try to do it. Without the proper planning and know-how, meal prep can be a giant time suck.<p>And if you’re not exactly …


19 Recipes Every Pasta Lover Needs To Try

You can't go wrong with pasta.


Slow Cooker Beef and Broccoli with Quinoa Recipe

2 pounds steak (cut into strips)<p>1 cup low sodium beef broth<p>1/2 cup soy sauce (low-sodium)<p>3 tablespoons honey<p>2 tablespoons sesame oil<p>2 tablespoons …

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!


Recipe: Roasted Sweet Potato Wraps with Caramelized Onions and Pesto

Roasted Sweet Potato Wraps with Caramelized Onions and Pesto<p>Makes 8 wraps<p>6 tablespoons olive oil, divided <br>3 large sweet potatoes (about 3 pounds …

The 10 Best Slow Cooker Chicken Recipes

When you're searching for easy, nourishing meals for your family, slow cooker chicken recipes are the answer. From classics like chicken noodle soup …