Kyle Goding

26 Flips | 1 Magazine | 1 Like | @KyleGoding | Keep up with Kyle Goding on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyle Goding”

10 Things You Can Do Today to Improve Your Life

You don’t need an overhaul to improve the quality of your life. Just a few steps can help to boost your well-being and make your days more …

15 Personal Development Goals That Will Make You Happier

Happiness comes from within. And while you are pursuing it, you'll realise that you'll be able to achieve a lot more if you adapt yourself to life …

Happiness

The Secret of Happiness (It's Not What You Think)

<b>The following is an excerpt from Daniel Goleman's new book, A Force for Good: The Dalai Lama's Vision for Our World.</b><p>"What's the source of happiness?" a student at Princeton University asked the Dalai Lama.<p>Looking around at the students waiting for his answer, the Dalai Lama paused a beat or two, …

Ten 5-Minute Habits That Can Change Your Life

Having good habits is the difference between your life being an easy, smooth-sailing adventure, and it being a train wreck. Why? Because good habits allow us to keep the little things under control so that we can effectively handle the big things. With good habits, we are able to navigate life's …

6 Simple Ways To Become An Optimistic Person + An Attitude Quiz

Have you ever been so worried about something that just being around an upbeat person really pissed you off?How can they be so positive when things …

How To Reduce Stress and Improve Your Memory | Pick the Brain | Motivation and Self Improvement

If you want your memory to work the best it can, then reducing the stress in your life will help.<p>Reducing stress is crucial for optimal brain …

16 Ways to Become a Better Person

Set the goal of being a little bit better today than you were yesterday. Make the commitment to be better each day by having better thoughts, making …

17 Ways to Conquer Soul-Crushing Negativity

<i>When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.</i><p>Ever had one of those moments when all you wanted …

These Are 15 Things People With High Emotional Intelligence Do

Emotional intelligence affects how we behave and how we make personal decisions to achieve positive results.<p>The term was created by two researchers – …

4 Ways to Stop Comparing Yourself to Others Right Now

March 26, 2015<p>Teddy Roosevelt was right— comparison truly is the thief of joy. No matter which way you spin it, comparing yourself to other people is …

Social Media

How Can I Improve My Self-Esteem?

Self-esteem is made up of the thoughts, feelings, and opinions we have about ourselves. That means self-esteem isn't fixed. It can change, depending …

Self-help

Countering Overthinking: A Step Towards an Improved Life

By Shoaib Jamal —<p>So let’s say you’re hanging about at a gathering, surrounded by colleagues and clients, and you happen to have spotted someone you …

Feeling Bad? Here's What You Shouldn't Do.

After failing a test, an intelligent student may ask, “Am I really that smart?” A successful salesman may question her skills after failing to close …

5 Daily Habits to Improve Brain Growth

Forget crossword puzzles and brain-training apps. Try these daily practices to truly grow your brain.<p>We’d all love our brains to process information faster and have better memory recall. While you might think doing crossword puzzles, math puzzles like Sudoku, or brain-training apps will keep your …

The Brain

Nonacademic Skills Are Key To Success. But What Should We Call Them?

More and more people in education agree on the importance of learning stuff other than academics.<p>But no one agrees on what to call that "stuff".<p>There are least seven major overlapping terms in play. New ones are being coined all the time. This bagginess bugs me, as a member of the education media. …

Pedagogy

The Psychology of Procrastination and How to Avoid It

Paul is a productivity blogger who loves helping people improve their productivity so they can get more out of life. Learn more about how Paul works …

Do these eight things and you will be more creative and insightful, neuroscientists say

Tests of human intelligence show that even as IQ, the measure of our analytical thinking skills, appears to be on the rise, our more expansive, creative thinking skills may be on the wane as our hyper-busy world promotes more narrow, analytical thought. Neuroscientist John Kounios, a professor of …