Kylah Magee

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7 Surprising Benefits of Hyaluronic Acid

Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body.<p>The largest amounts of it are found in …

Skin Care

Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It …

Wellness

Here's Every MCU Hero's Superpower in 'Avengers: Infinity War' Explained

From Iron Man to Spider-Man, here's what the Marvel heroes can do.<p>Ten years ago, there was an idea. To bring together a remarkable group of people …

Marvel Universe

A Nutritionist Made Your 5 Favorite Comfort Foods Healthier

When I was growing up in the Midwest, comfort food was anywhere and everywhere. (I mean, Michigan is famous for meat, potatoes, and cheese — think of …

Cooking

Fat-melting yoga moves you can do at home

7 PHOTOS<p>Fat-melting yoga moves to do at home<p>See Gallery<p>Fat-melting yoga moves you can do at home<p>Up Next<p>See Gallery<p>Discover More Like This<p>HIDE CAPTION<p>SHOW CAPTION<p>of<p>SEE ALL<p>BACK TO SLIDE<p>A hot new workout class combines the toning benefits of yoga with the fat-burning power of cardio. CrossFlowX, …

Yoga

My Grandma Went to Jail for Selling Joints and Now White People Are Profiting Off Weed

I’ve seen the racism of the war on drugs up close, and it can’t be forgotten as America dives into the legal pot industry.<p>My Abuela Maria was 14 and pregnant when she dropped out of eighth grade to sell 50-cent joints to her neighbors.<p>Her mother had died in childbirth and her father was long gone, …

Cannabis

Refried beans recipe

Soak the beans overnight in plenty of water.<p>Bring the beans to the boil in 1.2 litres/2 pints of water and boil until tender. Reserve the cooking water.<p>In a large frying pan, heat the oil and butter and sweat the onion until softened.<p>Fry the bacon until cooked.<p>Mash the beans as fine as you like, …

Cooking

Shake Shack’s secret-menu hack makes your burger keto-friendly

Burger-joint sandwiches and the ketogenic diet typically don’t go hand in hand, since the high-fat meal plan spurns carbs, buns included. But, the …

Food

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

4 Anti-Inflammatory Foods You Should Start Eating For Perfect Skin, According To A Dermatologist

Everyone wants perfect skin, right? Of course they do. But not many people know how to actually achieve it. Unfortunately, you can lather on every …

Skin Care

California custom ice cream sandwich shop roars into downtown Austin

Even with cold brew on tap and a backpack full of energy bars, sometimes downtown workers need a little more to help them make it through the day. As …

Texas

'God Save Texas' Is Essential Reading For Everyone — Even Non-Texans

If you grew up in Texas, chances are you've heard the old joke about the man teaching his son about good manners. "Never ask a man if he's from Texas," the father said. "If he is, he'll tell you. And if he's not, there's no use in embarrassing him."<p>As dad jokes go, it's not exactly the worst, …

Texas

Release Your Tight Jaw & Neck In 6 Feel-Good Steps

<i>Here at mbg, we believe that beauty is uniquely yours. In our video series Bare Your Beauty, we break down various techniques, rituals, and how-to’s</i> …

Yoga

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to a few lively flavors, we've found some rather worthy additions to add to your repertoire alongside the classic British scone recipe. From chocolate …

Breakfast

Eat-Your-Veggies Mediterranean Meatballs

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a …

Healthy Eating

How The Mack Weldon Vesper Polo Changed My Whole Game

It hit me hard when my girlfriend said she wished I put more effort into my appearance, but I kind of got her point. I usually leave the house …

Men's Fashion

These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate.

When Jane Green was 14 years old, she was walking offstage from a tap dance competition when she collapsed.<p>She couldn’t feel her arms, her legs, or …

University of Pennsylvania

How People Learned To Recognize Monkey Calls Reveals How We All Make Sense Of Sound

The words "dog" and "fog" sound pretty similar. Yet even a preschooler knows whether you're talking about a puppy or the weather.<p>Now scientists at Georgetown University Medical Center in Washington, D.C., have identified a two-step process that helps our brains learn to first recognize, then …

The Brain

Kevin's Meandering Mind | Book Review: The Creativity Project

Can I admit, the comics and graphic stories here were my favorites?<p><i>The Creativity Project</i> is a book that teacher/book lover Colby Sharpe put together …

Creative Writing

Pippi Longstocking and the subversive heroines children love

A new biography of the Pippi Longstocking author Astrid Lindgren reveals an unorthodox life that helped shape one of children’s books’ most memorable characters.<p>Once upon a time, long before Goodnight Stories for Rebel Girls elbowed aside fairy-tale princesses and replaced them with inspirational …

Books

Eating certain raw fruits and vegetables has been linked to better mental health

Raw fruits and vegetables may play a role in improving mental health, according to a new study by the University of Otago.<p>Researchers have found that …

Mental Health

My almost-4-year-old is willful and disobedient. How can I regain control?

<i>Q: My almost-4-year-old is incredibly willful and whines all the time. He does exactly what we ask him not to do, and it’s gotten to the point that I don’t want to ask him not to do anything because I know he will do it on purpose. Everything results in a temper tantrum. He managed to hurt himself</i> …

Parenting

These Age-Old Japanese Concepts Taught Me to Thrive in a Modern World

Candice Kumai on a life spent learning to embrace imperfection.<p><i>This excerpt is adapted from Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit by wellness writer and chef Candice Kumai. In her book, Kumai highlights the Japanese traditions and practices that inform her</i> …

Obama Administration

This dino-mite lady unearthed some of history’s most important dinosaurs, only to have men steal them

Not until after her death was Mary Anning credited publicly for her crucial role in establishing paleontology<p>“She sells sea-shells on the …

Paleontology

How to Create a Gallery Wall Like You Know What You’re Doing

Building a gallery wall is an excellent home design project. Achievable for anyone—regardless of design acumen or handiness (I am a good example!)—a gallery wall turns art into art. You can take art and photos that you love on their own, and transform them into something that stands out as a …

Home Decorating

25 Ways to Whisk Yourself Off to the Mediterranean

We've heard for years about the wonders of the Mediterranean diet. Featuring foods like olive oil, whole grains, fish, legumes, fruits, and …

Food

The Reusable Silicone Lids That Are Keeping Me from Singlehandedly Ruining the Planet

Enough with the plastic wrap!<p>I like to think—because I recycle, carry a reusable coffee mug, and have never been on a cruise—that I register as above-average on the Are You Sincerely Trying to Reduce Your Carbon Footprint scale. Not as thoughtful about how I treat the earth as some, slightly more …

Kitchens

Beer-Battered Chicken Nuggets Will Ruin You For All Others

It’s the 1950s. We’re in New York, upstate, Cornell University, some building, downstairs, in the basement. Dr. Robert Baker is running a poultry lab. As <b>Time</b> described it decades later: “Foreseeing the revolutionary possibility of processed foods, which were already reaping big dividends for pork …

Cooking

Massive new east side facility designed for Austin youth breaks ground

On April 17, the Boys & Girls Club of Austin broke ground on a new 10-acre campus in East Austin that will allow the nonprofit to serve an additional …

Texas

An 80-year Harvard study claims to have found the gateway to happiness

There are some things that money can’t buy. True friends and happiness are among them. In fact, an 80-year-long study at Harvard University claims …

Great Depression