Kyla Keast

25 Flips | 4 Magazines | 1 Like | @KylaKeast | Keep up with Kyla Keast on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyla Keast”

Transcendental Meditation Is Going Corporate. Here's Why That's A Good Thing.

These skills boost employee health and the bottom line.<p>Thanks to the continued research touting its advantages, meditation has hit the mainstream. More and more people are willing to give it a try, often despite a measure of initial skepticism. Nowhere is that more true than in the workplace, where …

Montauk Project Victim Speaks Out: Greys, Reptilians, Time Travel & Mind Control Experiments

Here's an interview with an individual named Andy Pero. I met Pero personally through Preston Nichols, author of several books about …

Meditation Myth Number 2: 'It's Too Noisy'

<i>This is number two in a series in which I dispel the most common myths that prevent people from practicing and enjoying meditation.</i><p>Some of my best teachers are convicts.<p>I've volunteered for years at a maximum security prison, running meditation sessions for guys serving long sentences. They live …

Friday’s Solar Eclipse Linked to Fateful 1492 Blood Moon

“For the earth will be as full of the knowledge of the LORD as the sea is filled with water.” (Isaiah 11:9)<p>Cycle of a full lunar eclipse, resulting …

Solar eclipse 2015: what you need to know

Parts of the world will witness a solar eclipse on Friday – a rare phenomenon in which the sun is completely obscured by the moon. Here’s everything you need to know about the background of the solar eclipse, where to view it and how.<p>A history of eclipses<p>Records show that the Babylonians and the …

Solar Eclipse

Daily Meditation: Living Poetry

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a sitar performance by Indian music legend Shujaat Khan. The musician sings …

7 Ways to Find Balance When You’re Feeling Lost and Overwhelmed

You’re frazzled. Exhausted.<p>You feel like life is out of your control.<p>You have so many obligations to meet. So many people expecting things of you. So …

So, is it really good for you? Guinness to get 'nutrition' labels

For the first time drinkers will be given the fat, calorie and carbohydrate content of the pint of beer or glass of wine they are about to consume<p>It was once sold under a slogan proclaiming it was "good for you". Now drinkers will be able to ascertain the true health credentials of a pint of …

Meditation: A Reset Button for Balance

March 19, 2015<p>Reset Yourself with Meditation<p><b>by Kathryn Remati</b><p>There is a growing meditation movement happening around the world. Meditation is …

“There’s No Substitute for Meditation”—Dan Harris on Charlie Rose

Dan Harris, anchor of ABC News <i>Nightline</i>, and the Weekend Edition of <i>Good Morning America</i>, recently wrote a memoir about his public breakdown and …

'Shatter' drug now on police radar in Ontario

In pictures found on social media or those distributed by police, it looks a bit like a peanut brittle, a taffy, or some kind of chewy or sticky …

RebelMouse vs. WordPress VIP

After building the product for Huffington Post, and owning the product and engineering groups at AOL after we were acquired, it was clear to me there …

For younger adults, unemployment may triple the risk of depression

Unemployment isn't just bad for your bank account. It can also do serious damage to mental health – especially for younger adults who are just starting out in life, new research shows.<p>Nearly 12% of Americans between ages 18 and 25 were deemed to be depressed based on their answers to eight …

How America's Education Model Kills Creativity and Entrepreneurship

The current model of education in the United States is stifling the creative soul of our children. While this is troubling for a variety of reasons, it also has significant economic consequences for the future of our country. America has long been unique because of its remarkable ingenuity, …

Education

5 Ways Meditation Affects Your Brain

From stress reduction to improved attention and memory, <b>meditation is a practice that yields a large number of health benefits.</b> Mediation has slowly …

Is Meditation The Best Thing For Your Anxiety?

I did not want to go to meditation class. I was dreading it. The decision to go was one I made in the final days of 2014 — but on the first Sunday of …

Meditation

How To Rewire Your Brain For Happiness

Is happiness something we can cultivate or is it a result of our environment? New scientific research is shedding light on the answer, and the results are encouraging.<p>Imagine your brain has all these neural pathways connecting different responses. If you’re stuck in a traffic jam, and you feel …

Mindfulness

Our work

Our knowledge, informed by rigorous research and practical based study, has been pioneering change for more than 60 years and we aren't afraid to …

Jaden Smith - Says He is a Prophet and God Inspired his New Fashion Line 666

This is some serious interesting controversy the teenager has started.<p>In an interesting new interview, young singer and actor Jaden Smith has …

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

Nutrition

Solar eclipse 2015: When the light sinks and suddenly goes out

Science might explain the total solar eclipse – but nothing prepares us for its sheer beauty<p>This morning, those in the Faroe Islands will experience one of nature’s grandest spectacles – <b>a total eclipse</b>. Darkness and quiet will descend as the moon moves across the face of the sun, blocking its light …

Astronomy

Spring is in the air - and so is a supermoon and solar eclipse

Perfectly positioned celestial watchers are in for a triple treat this Friday as the skies have aligned for a rare flurry of activity. A total solar …

How Steve Jobs Trained His Own Brain | Inc.com

Steve Jobs is one of the two or three greatest icons of high tech, rivaled only by Bill Gates and perhaps Mark Zuckerberg. He's mostly known for his legendary ability to create innovative, groundbreaking products.<p>What's less known, though, is that Steve Jobs was a pioneer in what was once a rather …

Meditation