Kwaku Twum

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6 Foods Will Help You Get a Six-Pack : Avoid This: Alcohol | Men's Health

6 Foods to Eat When You’re Trying to Score a Six Pack<p>And 3 that you’ll want to avoid<p>shutterstock<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might …

Samsung unveils Galaxy Note 7 phablet you can unlock with your eyes

Korean smartphone manufacturer bets on high-end features, curved glass and premium materials to shift latest in phablet category creator<p>Samsung’s latest Galaxy Note 7 phablet is one of the first smartphones to ship with an iris scanner that can read your eyes and let you into your phone in …

Gear & Gadgets

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 Inches of Belly Fat in 26 Days

You want something new and exciting... and that's what I have for you. Here's how to lose belly fat (specifically - lose 4 inches of belly fat in 26 …

5 Ways Running Affects Your Penis and Balls | Men's Health

Even if your running habit puts your man parts in some uncomfortable situations—like a long run on a sweltering afternoon without adequate support—you don’t have much to worry about, adds Tobias Köhler, M.D., a urologist and chief of male infertility at Southern Illinois University.<p>“Your testicles’ …

Will People Lose Weight if Labels Show How Long It Takes to Burn Off Calories?

It’s one thing to know how many calories a chocolate bar, bag of chips, or serving of mac and cheese contains but quite another to know how many …

How Adele’s Goofy Sense of Humor Helped Her Shatter Yet Another Record

<b>Adele</b> certainly didn’t need to break another record in order to impress us this year, but that’s exactly what she did. Thanks to her willingness to indulge her goofier side, Adele has landed the most-watched YouTube video in BBC’s history with her video “When Adele wasn't Adele... but was …

Music

13 Struggles of Having a Vagina

<b>Yeast Infections</b><br>Getting a yeast infection is bothersome and embarrassing, but it's worse if you're prone to these and other bacterial infections.<p><b>Wondering If It's "Pretty"</b><br>All vaginas look different—but there are now surgical procedures designed to improve the appearance of your lady parts. Trust …

'Last resort' antibiotics pose growing threat to healthcare, report warns

Public Health England finds use of such drugs has risen since 2010 while antibiotic-resistant infections continue to increase<p>The use of antibiotics of last resort has risen significantly in England during the last five years as antibiotic-resistant infections continue to grow, posing a threat to …

Public Health

Caught on Tape: Serena Williams Vs. Phone Thief

What One Guy Learned From Going on a Masturbation Fast

The average man pleasures himself three times a week—so we asked one dude to hold off for 14 days.<p>Your average American male masturbates three times a week, according to the National Survey of Sexual Health and Behavior. I guess I'm above average. I am more heavily practiced—and more heavily …

The Many Different Kinds of Penises You May Encounter in Your Lifetime

And pointers on how to handle each of them<p>It’s no secret that every man’s penis is a little bit different. The real question is this: How many kinds of penises are there? We asked three experts: Ian Kerner, Ph.D., author of <i>She Comes First;</i> Debby Herbenick, Ph.D., a sexual health educator for the …

The Inspirational Reason Why This Pizza Delivery Driver Got a $1K Tip

The act of kindness left the driver in tears.<p>For a Domino's delivery driver named Natasha, it was just another routine day at work. She showed up to a church in Pickerington, Ohio, on Oct. 4 with the pizza they had just ordered, ready to drop it off and thank them for their business.<p>But when she …

Inspiration

7 Scientific Reasons Why You Should Have Sex Every Single Day

Look, if science says you should go jump your boyfriend right not, then that is what you must do.<p><b>1. It could lower his risk of prostate cancer.</b> According to a study from Harvard Medical School, men who ejaculated more often reduced their risk of developing prostate cancer by 22 percent. Researchers …

The 10 wealthiest people in the history of the world, according to TIME

Extreme wealth, in more recent times, has tended to accumulate in the hands of individuals who have been at the forefront of either industrial and …

Calcium From Supplements or Dairy Doesn't Strengthen Bones, Study Finds

A new study should put the final nail in the coffin for any lingering beliefs that calcium supplements are good for you.<p>The new study finds that people over 50 don’t get stronger bones either by taking supplements or from eating extra servings of calcium-rich foods such as dairy products.<p>The …

Medical Journals

Idiot Couple Who Robbed a Bank Got Caught After Posting These Photos on Social Media

This is whatever the opposite of #RelationshipGoals is.<p>Someone alert the Darwin Awards committee: Two total brain trusts have been arrested after robbing a bank and taking selfies with the cash.<p>John Mogan, 28, and Ashley Duboe, 24, are charged with the Aug. 24, 2015, robbery of a bank in Ashville, …

This Could be the Key to Bringing That New-Love Buzz Back to Your Relationship

Here’s what went down: We were hanging out at the beach when I tried (and failed) to skip rocks across the water. Chris stepped up and, without a word, skipped a rock six times across the water. He kept picking up rocks and effortlessly skipping them, while I stood there with my mouth hanging …

What Is Anal Sex Actually Like: 8 Women Share

"I was always afraid it would hurt, but anal sex actually isn’t so much painful as it is uncomfortable. But! The discomfort is so extreme for some people that they can barely do it—like my best friend, who’s tried a few times with her fiancé and barely gotten it in, no matter how much lube they …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

<b>Modified V-Up</b> <br>Lie faceup on the floor with your legs straight and your arms at your sides <b>(A)</b>. In one movement, quickly lift your torso into an upright position as you pull your knees to your chest <b>(B)</b>. Lower your body back to the starting position. That's one rep.<p><b>Foam Roller Reverse Crunch with</b> …

Stick with Android app is the perfect response to Apple’s ‘Move to iOS’ software

Apple caused something of a stir when it launched its first app for Android. ‘Move to iOS’ is an app designed to help us poor users stuck in the ‘toxic hellstew’ (in their view) that is Google’s mobile operating system. Hilariously, most Android users who noticed the app shared their feelings …

Google Play

2015 Ig Nobel prizes: dinosaur-like chickens and bee-stings to the penis

Awards parodying Nobel prizes given out for most unusual or trivial achievements in scientific research<p>A man stung dozens of times by bees, mathematicians who wanted to know whether a man could physically be able to sire 600 sons, and chemists who unboiled an egg were honored on Thursday night with …

Science

What Went Through 10 Guys’ Heads the First Time They Saw a Vagina in Person

To see what went through other guys' minds the first time they saw a hoo-ha, I asked them to recount that magical moment.<p>“My older sister was having a slumber party, and I was given very specific instructions to make myself scarce. But she had a lot of cute girls over, and as an adolescent with a …

12 Embarrassing Sex Questions You're Too Afraid to Ask

Which is why we did it for you, and got all the answers<p>We get it, there are some questions that you'd just rather ask Google than your best friend or even your gyno. But instead of leaving your burning sex questions to strangers on the interwebs, we've asked some super-qualified experts for the all …

What It's Really Like to Date a Guy Who's Old Enough to Be Your Dad

No, he doesn't need Viagra to be with me. Yes, he loves to focus on my pleasure.<p>I was at a crowded bar in my hometown of Virginia Beach, Virginia, on a scorching July night when I mustered up enough liquid courage to approach the future love of my life. He was tall, muscular, and blond, with stone …

Real Women Reveal What Gives Them Their Biggest Orgasms

Care to add to the conversation?<p>At first, it seems like National Orgasm Day, which falls on July 31, would top the list of silly made-up celebrations that people institute for no reason. But when you think about it, what deserves more fanfare than a day devoted to not just embracing, but promoting, …

Forget Quickies—'Speed Sex' Is Way More Fun

In this game, everybody wins.<p>If you enjoy a challenge and you want to make your sex life more fun (who doesn't?), we've got the perfect game for you. The object of the game is to stretch your legs and your comfort zones to achieve new, orgasmic records. All you need is a timer, a bed, an engaged …

Anatomy of ‘Mr. Right’: 7 Things That Earn Him the Title

This checklist is the next best thing to a "true love" detector.<p><i>This article was written by Annie Kaszina, Ph.D., and repurposed with permission from YourTango.</i><p>If you haven't found your perfect partner yet, don't worry. You don't have to be the youngest, richest, or coolest woman around to find …

Neat

The FDA Officially Approves 'Viagra for Women'

<b>RELATED:</b> 4 Orgasms Every Woman Should Have<p>Flibanserin has a complicated history, to say the least. It’s been up for approval twice before, once in 2010 and again in 2013. The first time, the FDA cited nine reasons the drug didn’t pass muster, including incomplete testing and minimal changes in …

8 Tips to Get a Better Butt

There are lots of nicknames for it. The <i>junk in the trunk</i>, the <i>caboose</i>, <i>patootie</i>, <i>booty</i>, <i>arse</i>, the <i>badonkadonk</i>.<p>Whatever you want to call it, the gluteus maximus gets a lot of attention because it is one of the biggest, bossiest muscle in the body.<p>Humans usually have one of three types of behinds. The …