Kurri Reich

16 Flips | 1 Magazine | 14 Likes | 1 Following | @KurriReich | Keep up with Kurri Reich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kurri Reich”

6 Moves You Should Do Before Every Workout

Minimize your risk of injury by loosening up before your workout<p>Pushing through killer workouts is challenging and exciting. Stretching and mobility? Not so much. But if you want to perform at a high level and minimize the risk of injury, mobility and flexibility are a must, says Andy Speer, the …

Workouts

An Amazing Mentor Can Help the Average Become Extraordinary. Here's How to Get One | Inc.com

Many of today's high school and college students obsess over GPA. They've been taught by their parents to look at a B or a C like a bad Yelp review--a black mark that can badly damage the reputation of their personal brand. As someone who graduated with a 2.6 GPA, I spent my undergraduate years …

Self-improvement

Why Good Employees Don't Stay | Inc.com

When your team's star players are performing at a high level, it's easy to assume that everything is fine. However, it's important to keep your finger on the pulse of these office standouts. While they're the least likely to grumble and whine, they may be eyeing other opportunities for a variety of …

Employee Engagement

The magic and solidarity of celebrating Christmas in a 95%-Muslim country

Dakar, Senegal<p>This time of year, when you take a walk in the streets of Dakar—the capital city of Senegal, that is 92%-95% Muslim in one of the hottest parts of the world, you stumble upon decorated snowmen, Christmas trees with cotton snowballs, traditional masks covered in Christmas lights. It …

5 Mental Habits That Will Make You Much Smarter, According to an MIT Neuroscientist

IQ is largely fixed, but intelligence depends on context and approach.<p>Give a person an IQ test in elementary school and again when he or she is a senior citizen and science suggests the score will remain largely unchanged. Which means, like it or not, our sheer mental horsepower is largely …

10 Things You Can Do to Boost Self-Confidence

<i>“Low self-esteem is like driving through life with your hand brake on.” -- Maxwell Maltz</i><p>Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years. Self-confidence is something that you learn to …

Keto Diet Supplements Significantly Boost Endurance, Brain Function, and Energy Levels

Are you familiar with the Keto Diet? The meal plan essentially teaches your body to generate energy from ketones (organic compounds, which are …

This millennial wants to get his MBA, but can he afford it?

At 29, Paul has a well-paying job – $95,000 a year – and a house in Alberta with a mortgage. With the market so competitive, he is thinking seriously of getting an MBA to enhance his professional degree. He wonders if he can afford to finance another year of studying.<p>"I'm wondering if I'm in too …

This bag will change the way you travel

Going on vacation has its perks — new sights, flavors and cultures among them — but nothing sucks more than schlepping around lots of luggage every step of the way.<p>Now a new backpack-meets-duffle-meets-carry on — a flashy 20-feature product that launched Tuesday on Kickstarter and crushed its …

NASA denies covering up evidence of alien life after live footage of UFO suddenly cuts to black

The footage is grainy, but the object’s path is clear: It is descending, slowly, toward the bluish hue of Earth, amid the pitch-dark backdrop of the …

Stunning Images of What is Happening Behind the Camera of a Nature Photographer

724 Shares<p>Comments<p>We all love animals and photographs of them in their natural, wild habitat. We also know that photographing them is quite of a …

Canadian 'Freezeway' Will Let Commuters Ice Skate To Work

This isn't like Ice Town at all...<p>It's an idea after Ben Wyatt's heart. The BBC reports that the Canadian city of Edmonton is thinking about taking advantage of the cold, dark nature of its winters and creating an 11-kilometer-long (almost 7 miles) 'Freezeway.' The Freezeway would function as a …

Commuting

Inside the Islamic State ‘capital’: no end in sight to its grim rule

When Isis took over Raqqa, a wave of black swept over the city. The group’s dark flags were raised where its members lived or worked, women were required to shroud themselves in black, and black paint was daubed on buildings and in public spaces.<p>When US air strikes started, though, activists warned …

Free Syrian Army

Watch Bill Gates Test A New Machine That Turns Poop Into Clean Water

According to Gates, at least 2 billion people worldwide don't have access to adequate sanitation, with human waste often polluting the water supply and remaining untreated.<p>The "Omniprocessor" aims to help with this problem. Its development is led by Seattle-based engineering firm Janicki …

The 10 Most Important Business Skills in 2020 (Infographic) | Inc.com

In the near future, smart machines and systems will automate many jobs that exist today, changing the nature of skills that are in high demand.<p>As social technologies play a more important role in value creation, skills such as social intelligence and new media literacy, among others, will become …

Top 10

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts