Kerilee Snatenchuk

150 Flips | 4 Magazines | 6 Likes | 10 Following | 34 Followers | @Ksnatenchuk | Keep up with Kerilee Snatenchuk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kerilee Snatenchuk”

Spotlight on Cashews: Health Benefits, Tips, and Great Recipes

Cashews are huge in the vegan community right now as they make for delicious, creamy alternatives to dairy products, but they also possess a …

Wellness

Ride Along as Bill Murray Chats With Kelly Slater

18 holes with a charming pairing<p>A few years back, during the Surfer Poll Awards on Oahu, we got a call that Bill Murray was at the front desk of the …

What the Italians can teach us about living well

<b>After visiting friends in Bologna, I came away with a sense that the Italians have embraced many things that we North Americans would do well to</b> …

5 Holiday Main Dishes Instead of Turkey

<b>“What do you eat instead of turkey?”</b>I have heard this question around the holidays almost as often as good ol’ protein.Anyone else find that …

Ukrainian / Russian Basic Sweet Yeast Dough Recipe

This basic sweet yeast dough recipe is known as zdobne drizhdzhove tisto in Ukrainian and sdobnoye drozhzhevoye testo in Russian. It is used to make …

Vegan Quinoa Broccoli Tots by Alyssa Rimmer | Epicurious Community Table

Reinventing tater tots and swapping the potato for broccoli? It should be a sin, or at the very least you might want to call me crazy, but friends …

Top Google Female Executive's Answer to the Controversial Memo is a Masterclass on Personal Leadership

Susan Wojcicki, CEO of YouTube, just responded to "The Memo" with a heavy dose of personal leadership .<p>The search mammoth Google has been forced to conduct a search of a different kind recently--one for the right reaction/response to a controversial memo circulated by James Damore, one of its …

Leadership

Telegraph logo

It’s brilliant, but is it about sport? That, as panel member John Inverdale admitted on Thursday, was the only question that might have prevented Barbarian Days – A Surfing Life from being named William Hill Sports Book of the Year.<p>In the end, though, Inverdale and his fellow judges decided that …

2010's Sexiest Vegetarian Celebrities Are ...

Thousands participated in PETA's 2010 Sexiest Vegetarian Celebrities poll by voting for these Hollywood hotties with big hearts. Were your favorite …

Georgia O’Keeffe and the gender debate: Can a woman be great, or only a great woman? | Salon.com

<b>Georgia O'Keefe (AP/Wikimedia/Salon)</b><p>Georgia O’Keeffe and the gender debate: Can a woman be great, or only a great woman?<p>A new retrospective at London’s Tate Modern reignites an ongoing fight about how we qualify women’s achivements<p>Jennifer Lyn King<p>July 16, 2016 11:30pm (UTC)<p>On July 6, 2016, doors …

Art

So the U.K. has its second female prime minister. What policies put more women in power?

In becoming Britain’s second female prime minister, Theresa May has made the country just the sixth in Europe (and 17th in the world) to have had more than one female leader.<p>May, like her female predecessor Margaret Thatcher, is a Conservative. Her party’s main rival, the Labour Party, has had a …

#21DaysOfSummerMindfulness Challenge – Day 7 – Developing Mindfulness in Children

An important part of teaching children mindfulness strategies is the understanding, identifying and accepting of emotions by the child. We all have …

Borderline Personality Disorder and Your Family

How is the family affected by borderline personality disorder symptoms? Borderline personality disorder (BPD) is a devastating mental health …

To Understand Your Company’s Gender Imbalance, Make a Graph

“Can you help us recruit more women?” was the recent request from the head of a large company’s IT services division.<p>“Sure,” I said, “but are you able to retain and promote them? If not, it’s a bit of a waste of time and money.”<p>“No,” he ruefully admitted after a brief discussion. “We have gender …

Recruitment

12 Personality Traits Of A Great Boss

Did you know that 75% of people that quit jobs, quit because of their boss?<p>These 12 personality traits are what makes up a great boss. These are all things that good managers need to keep in mind if they want to have a good relationship with their employees.<p>All of these things are based on decades …

Meditate To Improve Your Presentations...And Your Life | Ethos3 - A Presentation Design Agency

Meditation is all the rage among thought leaders and business influencers. Executives and ambitious professionals have taken to heart the old Zen …

Yoga: The Skill of Stilling the Mind

There is a new icebreaker in the international diplomatic circuit. The Indian Prime Minister Narendra Modi's call at the UN General Assembly for declaring an International Yoga Day has gained support from several quarters -- many representatives from Congress and President Obama as well have shown …

Meditation in Action

“Zen is not some kind of excitement, but concentration on our usual everyday routine.” – Shunryu Suzuki<p>The final step in integrating meditation into …

Meditation

Ratatouille + White Bean Dip

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Breads and spreads.</i><p>What do ratatouille and white bean dip have in common? Lots of olive oil, a little Provençal <i>je ne sais quoi</i>, and …

Cut the Sugar in 3 Easy Steps

641<p>SHARES<p>Sugar makes us feel so good—that is, until it doesn’t. No one enjoys the cravings, guilt, and health problems that come with being addicted …

Time to Stop Using the Term ‘Work/Life Balance’

<b>Key Point:</b> Stop the work/life balance debate because it causes us to think about life in a scarce versus abundant way<i>.</i> Our <i></i>last blog on Flow and …

Do You Know Your PE Numbers?

<b>Key Point:</b> I am committed to building, developing and spreading the concept of personal equity (PE). The most important investments we ever make are …

Why I will no longer speak on all-male panels

The next time you are attending a conference and listening to yet another all male panel, ask them ‘Why?’<p>I was invited to speak on a panel last week …

Feminism

Diversity Is Useless Without Inclusivity

Over the past decade, organizations have worked hard to create diversity within their workforce. Diversity can bring many organizational benefits, including greater customer satisfaction, better market position, successful decision-making, an enhanced ability to reach strategic goals, improved …

Official Tickets and Your Source for Live Entertainment

Mental health in the workplace: 'you've got to be blind not to take this seriously'

Sarah Mitchell was working for a busy recruitment agency in Essex when one day she sat down to read her emails and found the words blurring on the screen in front of her, and her chest constricting as if someone were squeezing her so hard she couldn't breathe. Her team leader sent her home, and …