Krystle Coronado

17 Flips | 1 Magazine | 5 Likes | 1 Follower | @KrystleCoronado | Keep up with Krystle Coronado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krystle Coronado”

51 Amazing Uses for Baking Soda

bicarbonate<p>I don’t mean to sound seditious here, but I have a rebellious plan to combat the ills that many corporations are perpetrating in the name …

Top cardiologist touts vegan diet to patients

Dr. Kim Williams thought he followed a heart-healthy diet: He avoided red meat and fried foods. He ate his chicken breast without the skin.<p>But in 2003, the Chicago cardiologist realized his level of LDL, the so-called "bad" cholesterol, was too high. Inspired by a patient's success with a …

How to Date a Vegan

More and more vegans are popping up across the country as the plant-based lifestyle continues to trend. Celebrities are jumping on board, mega chains like Chipotle and Subway are swinging things meat-free. Heck, even Silicon Valley is in, with Bill Gates funding vegan mayo and the Twitter …

Vegan, Gluten-Free Chocolate Pie

My favorite kind of dessert is the one that requires minimal baking. That’s really what inspired this <b>Vegan Chocolate Pie</b>. It’s easy to make, super …

HOW TO: Make Delicious Gluten-Free Vegan Gingerbread for the Holidays

The holiday season is not complete without a warm, spicy-sweet plate full of gingerbread cookies. To make sure you satisfy everyone’s wish list, …

Vegan Avocado Lime Ice Cream Recipe

Buttery avocados brightened with lime make for smooth, creamy, dairy-free ice cream. Add lime juice in small increments to taste—too little and the ice cream turns out bland, too much and it becomes overly savory.<p>If your diet permits white sugar refined with bone char, feel free to substitute an …

VIDEO: 4 Year Old Shows You How to Make Red Velvet Cupcakes for Your Valentine

Need some inspiration for Valentine’s Day this year? How about baking for your sweetie? It’s affordable, delicious, and shows you really care. Here’s …

HOW TO: Bake Guilt-Free Vegan and Organic Whole-Wheat Cinnamon Rolls

There are few things that can fill a room like the smell of fresh-baked cinnamon rolls. Yet all too often, the enticing smell leads to pastries that …

DIY: Make a Yummy and Healthy Vegan Holiday Popcorn Sampler

Giant popcorn tins are as common as Christmas trees around the winter holidays. But let’s face it, though delicious, these popcorns are far from …

Healthy Eating

19 Super Foods That Naturally Cleanse Your Liver

I'm in!<p>We live in a world where disease is everywhere, and becoming more prevalent by the day. This should come as no surprise, as the environment we …

Diseases of the dinner table continue to drag Oklahoma down. We're a national leader for heart disease, high-blood pressure, obesity, high cholesterol, stroke, cancer and diabetes.

Diseases of the dinner table continue to drag Oklahoma down. We're a national leader for heart disease, high-blood pressure, obesity, high …

9 Delicious Brain Foods for an Immediate Enjoyment

Share Email Comments<p>1. Avocado<p>Avocados are creamy and blended due to their fat components. They are abundant in a fatty acid which is called oleic …

DIY Gift Idea: Make Delicious, Decadent Vegan Truffles

Many people seem to think that going vegan means giving up on some of the more decadent foods out there, but that couldn’t be further from the truth. …

Cruelty-Free To Be Kind: A Gift List for the Vegan In Your Life

“You used to be hard to buy for. Now you’re impossible.”<p>My best friend emails me after what I’m guessing is probably an exasperating trawl through …

Talkin' 'Bout A (Vegan) Revolution

Unlike most good ideas, I decided to go vegan overnight. Over lunch, actually, 1:00 p.m. fast approaching my office desk, realizing I was on the …